Category: thinking

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Not Writing About the New Forest

I said yesterday that today I’d write about going to the New Forest, but when I try to start there are so many other things I’m thinking about, like I got up at 6.00 because that’s what I decided I should do, although that’s still not ‘first thing’ because I’ve been awake since 4.00, reading and listening to the radio. And at 6.00 it’s still dark, so that’s how it’s going to be from now, probably till March or maybe April, I’m not sure.  

I thought I’d come straight to the computer and start writing, but I fed the cat and let her out, then wondered whether to make coffee, because usually I do my exercise first, and then should I use my espresso pot or the Tassimo, which is quicker but only makes a small cup? And thinking about how I should start, where I should start, about moving here and what it is about the south coast for me, and when did I first go to the New Forest, what is the attraction? And issues around the van, because it’s brought me so much stress and expense down the years, but I have to not think about that, and that’s a split infinitive, but apart from the fact that it’s quite passé to care about split infinitives, it’s important because what I was trying to say there is subtly different from how else it could be said: ‘can’t think’ or ‘mustn’t think’ is different from a choice to ‘not think’ about something, so arguably that two word phrase is a verb in itself, and ‘to not think’ is the infinitive form of that compound verb.

Speaking about ‘choice’, the choice about coffee is a decision in itself, with the factors of speed, flavour and quantity of coffee all having to be taken into account and balanced, and the outcome of that decision (to prioritise speed and use the Tassimo) is that the coffee has already gone and I haven’t finished writing.

Which reminded me of a conversation I had yesterday with the garage man about keeping UHT milk in the van (his suggestion), but once it’s been opened, it only keeps as well as normal milk, so I might as well just take a small bottle of fresh milk with me each time, which is what I do.

This is how my mind works all the time – bouncing from one apparently trivial and meaningless thought to another. I used to assume that it was the same for everybody, but that other people were better than me at cutting through the crap and dealing with it. Now I’m beginning to understand that it goes deeper than that. That’s why the idea of ‘thinking visually’ blew my mind, though I’m now coming to think that that’s probably not as prevalent as I’ve been led to believe – I honestly don’t see how it could be. Thinking is thinking and it’s made up of words and depends on words, and that’s that.

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Mornings

As you probably know, I wake most days around five o’clock, and very rarely go back to sleep again after that, although I usually lie in bed for a couple of hours brooding (or reading, listening to podcasts, looking at stuff on my phone – you know how it goes) before getting up – usually around seven – and doing a half hour routine of yoga/tai chi/meditation. So over the last few months I’ve been able to notice the changes in the timing of sunrise. It always comes as a bit of a shock how much the length of daylight has reduced by the end of August, but it’s hardly surprising when you remember we’re only three weeks away from the Autumn Equinox.

Every morning I have this sense of wishing the day would go away and just leave me alone, even though I haven’t had a regular get-up-and-out-of-the-house job (even a part-time one) for over eight years. Life is still there to be dealt with, whether you have somewhere to be by a certain time or not.

I used to have this idea that one day I would find my ‘place’ in the world and when that happened I would wake every morning looking forward to the day ahead. Although I now feel that I am in the best ‘place’ I’ve ever been (or am likely to be), I’ve had to accept that (along with many other things) starting each day full of enthusiasm and positivity is just not in my power.

Why have I started writing like this today? I don’t know, except that maybe I’m not quite so deep in the usual existential despair (or ‘gloom and doom’ as some would colloquially call it) that I can’t step back a little and consider it analytically for once. Is it down to lack of sleep? Probably to some extent, but that begs the more fundamental question of how I can get my body (or rather brain) to sleep any more than it always has, a question for which I’ve never found an answer. A more interesting thought is that this probably explains why so many of these posts tend to be so dark, and the question begged by that is: why try and write at this time of day, when I’m nearly always in a bad mood?

That goes back to advice I read – probably 40 years ago now – in ‘Becoming a Writer’, by Dorothea Brande, a classic from the days before the world became swamped by books of writing advice. The one thing I still remember from this book was to write first thing in the morning, before your conscious brain has a chance to elbow out the subconscious completely. Over the years, I’ve striven to follow that rule, although it’s sometimes led me down some strange alleyways.

And I think it might lead me somewhere now… but I’m nearly at the end of my quota. So I’m going to leave that for now and let it stew till tomorrow.    

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Dyspraxia and Social Anxiety

Words churning through my head… they are always there, a continuous monologue/narrative – sometimes a dialogue, even a full-blown row. Is that dyspraxia related or something else? It is there when I wake in the early hours, it keeps me awake, I am exhausted but can’t sleep. It is there in the daytime, it churns around and around, I can’t focus, I can’t settle, I can’t concentrate because I am exhausted because I don’t sleep at night.

Is this dyspraxia? I know dyspraxia is responsible for the time I waste looking for the glasses/phone/keys/wallet/cup of coffee or whatever that I put down somewhere 30 seconds ago. That’s exhausting too. Dyspraxia means I have to read everything at least twice, three times, or more before it starts to sink in. It means I often don’t take in what’s been said to me without that being repeated, too, and often I just forget anyway, which means I panic when someone does speak to me and I can’t think what to say in reply, so even if dyspraxia is not directly related to social anxiety, it exacerbates it.

Sometimes I struggle to know what to say, then think of it too late, or I think of something I could say and I want to say it there and then, and I say too much then get angry with myself. When I’m in a group sometimes I’ll think of something to say but can’t get a word in edgeways, or when it comes to my turn I’ve forgotten it or thought better of it and someone says: ‘I think Linda has something to say’ but I just say ‘it’s ok, it doesn’t matter, it wasn’t important’ even if it was. Once someone who had been facilitating a group I was in said to me: ‘promise me that the next time someone interrupts you, you won’t apologise’. If I know I’m right about something (factually) and I say it I expect people to accept it, and if they don’t I get frustrated. I hate arguments, I won’t say anything which I think the other people will disagree with.

I apologise constantly, which ironically most people find very irritating. Usually when something goes wrong, even if I’m not completely responsible, I can trace it back to some contributing factor that’s down to me, and so I apologise for that. It’s easy to assume I’m responsible, because I do so many stupid, clumsy or thoughtless things. Apologising is my way of trying to compensate for all those things I do that inconvenience others, but it often doesn’t deflect anger, but rather makes it worse – this used to happen a lot with my parents. If my apologies are not accepted I feel trapped, because I don’t know what else to do, so I get frustrated, ashamed and angry – and I always turn anger onto myself. I can forgive other people but never myself, because I’m not in control of their behaviour, but I feel that I should be able to control my own.

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Decisions…

I listened to that TED programme about decision making again yesterday. It takes me several goes before I take in what I’m hearing – same with reading, watching telly etc. This has always been the case, but I’ve always taken it for granted. Interesting to learn that it is typical of dyspraxia, and not just because I’m slow and stupid and don’t pay attention, which is what I’ve always believed. Or rather, maybe I am all those things, but there’s an underlying reason for it.

The format of the programme is that they interview people who have made TED talks about whatever the theme is that they’re talking about. One of the contributors yesterday was talking about how ‘hard’ choices are not always ‘big’ choices, and ‘small’ choices are not always ‘easy’. Their definition of a hard choice is where there isn’t a clear distinction between whether one option is better or worse than the other(s) – it may be that they’re all better on some criteria, but not on others. I recognise this problem very well – every day so much of my emotional and mental energy gets sapped by chewing over trivial decisions, because I can’t stop myself going round in circles trying to make comparisons between different factors. When I was a student in the 1970s, the focus was on ‘rational’ decision making, assigning probabilities and utilities to various outcomes and devising models, like cost-benefit analysis, to establish optimal courses of action. I’m glad to see that the field has moved on since then.

Another speaker talked about the importance of ‘committing’ to your choices. If I understand correctly, this is about coming up with a satisfactory explanation for why you made that choice rather than another – satisfactory to yourself, that is. This sounds like post hoc rationalisation, but evidently it makes a real difference to the subjects’ later attitude to the choices that they’ve made.

Just writing that now makes me think that there could be huge ramifications from this, in the ways individuals’ beliefs are formed and solidified. For example, what might it say about people who voted for Trump, or Brexit, and then find themselves having to live with the consequences? It also says something to me about the importance of narrative, or story – the stories we tell ourselves. And what about uncertainty? And unintended consequences? Because of course we can’t always predict the outcomes of our choices, or the likelihood of ‘success’ (however that is defined). And never forget the old cliché about ‘for want of a nail…’, or the more modern version, ‘the butterfly effect’ – what did I say a few weeks ago about banal events that turn out to be surprisingly significant, and momentous events that turn out to be surprisingly banal?

Well, this post started out feeling quite trivial, maybe even flippant, but in the writing it has triggered something in my thoughts, both about how my mind works – how I can never settle on a conclusion – and how the world works generally.

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Monday Morning

Back here again. Why? Because half the time I swear I’ve given up for good and then one morning I think I might try again. Just this once. On the understanding that it’s the same old nonsense and, basically, a complete waste of my time writing and yours (whoever you are) for reading it.

But we both still have a chance. You can stop right here – or I could, in which case you wouldn’t have the chance either way, because obviously I wouldn’t bother to post this. But I probably won’t – stop, that is. Though with another potential 400 words… Who knows?

It’s nine o’clock now (I went to the Co-op before starting) and it’s Monday. Does that mean I can play music without worrying about disturbing the neighbours? There again, they might work shifts, for all I know.

Okay, now I’m playing Roxy Music’s ‘Flesh and Blood’, that being the first cassette I pulled out of the shoebox at random that I haven’t already transferred to the PC. Still haven’t done anything about replacing the stylus on my turntable.

Reached the second track, ‘Oh Yeah’, and the sound quality is pretty awful. I have the original album somewhere, so if I get my finger out and do something about that stylus, I can play that. But I still feel a bit wary about playing these old albums – they’ve been kept for all these years and moved from place to place, and maybe it’s all been a waste of time because they’re ruined anyway.

Next track, ‘Same Old Scene’, isn’t much better.

How do I manage to do anything? Repetition, routine, and constant self-bullying. I bullied myself into going to the Co-op this morning. I bullied myself into putting the shopping away when I got back, and starting a ‘to-do’ list. The weight of the things I don’t do is always in my head, because I’m always thinking about them, except the times when I let myself off and sit in the sun or listen to the radio and/or crochet. Or else I’m thinking about other things, worse things, that I’ve read or heard or people have said or done to me that make me angry or sad or hopeless.

I think constantly about these things, but never do anything – worse, the thinking itself is completely aimless and futile, it’s not even as if by thinking I ever produce a coherent plan of action which I then proceed to complete. Except – well, I did start making that to-do list. If I completed some of those things, I suppose I’d be happier. But a more reliable way of becoming happier is by quietening the thinking – and the way to do that is by doing things that make me happy directly – like sitting in the sun, listening to the radio, and/or crocheting – all of which I may do later after I’ve had breakfast.

The second side of the album sounds better than the first one did.

Think it’s time for breakfast.

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More Musings

Another morning, another empty white screen.

Still reading that book. It’s moved on from left brain thinking to ways of developing the right brain: yoga, tai chi, meditation etc. The irony is that my PhD thesis was all about managing a world where causes are reductive and impacts are holistic. Trying to find left brain categories for right brain phenomena when language itself is suspect because it immediately binds thought into its own limitations. I used to get so excited about all that stuff, until I realised that this is in itself the problem, that the two can never be reconciled, and that’s why the world is in such a mess, and probably why my head is in such a mess too. I didn’t use the language of left-and-right-brains twenty five years ago, but the ideas are directly comparable.

How can I express myself more clearly? Reading back that last paragraph, I thought: it’s about control. We try to understand causes and control them, but the problems with this are legion: how do we identify the fundamental causes? How do we find ways of controlling them? How do we implement the controls and sanctions? How long does it take before we come up against the unintended consequences of those controls and sanctions? And what has happened in the meantime to the overall impacts we were trying to control in the first place? I could go on, but I’ve probably confused you more than enough already (if there is a ‘you’ still reading this).

And how, if at all, does this relate to my dyspraxia? The author of that book would probably say that my right brain is currently working out something that my left brain is preventing me from recognising.

Yesterday was Skype-therapy day, I read out to the therapist the list of ‘wisdom’ bullet points that I posted earlier in the week, and I thought I was being quite tongue-in-cheek about it, but part way down the list I started to get tearful. Because all those contradictions and over-simplifications are what makes up who I am, and can’t be wished away by well-intended platitudes, or by trying to make me laugh at myself when all I want to do is cry. Maybe, in the context of what I was saying, they’re a set of left-brain ‘solutions’ to the holistic right-brain question of who I am and how I get by in this world without shattering into a million fragments.

I’m not saying dyspraxia explains all of that. Of course, it’s a left-brain category and hence by its nature draws arbitrary lines in the sand – this side and that side, inside and outside. But the more I look into it, the more I unravel the strands of how I became this self-contradictory person, the more I can see how well it fits.

Yesterday I joined a Facebook group for dyspraxic adults. I have a sense of ‘coming out’ and being – not exactly proud (I don’t do ‘pride’) but maybe ‘honest’.   

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Thinking, Writing, Writing, Thinking

What I write here is whatever pops into my head, and that’s all I can write.

How many times have I said that? Yeah, I know, a lot, I keep droning on about it. What am I doing wrong? I used to think that as long as I kept writing every day, something miraculous would happen , and I’d find a way of being able to write ‘properly’, to think up stories, to go back to my novel and finish it. But it doesn’t work, so why am I still doing this?

‘Oh, you have to write through all that shit’ people tell me. That’s easy for them – maybe they only have a small amount of shit to get through. For me, it seems there is no getting to the other side.

‘Write another story like that one’ someone said to me yesterday, referring to ‘Eagle Flight’, which has just gone into ‘Flights and Fancies’, the upcoming Southsea Storytellers anthology. And yes, it’s a good story, I agree, one that I wrote about twelve years ago. But how did I write it? Where did it come from?

The answer to that is that it was inspired by an object (a soapstone eagle) which was used for an exercise in a creative writing class, and worked up into a story for an end of term assessment. If I dig around I might be able to find the tutor’s comments, but obviously in those days they were all handwritten on the hard copy.

Just before the lockdown started, I went to another creative writing course, with similar exercises to stimulate writing. I went to the four sessions and brought the material home and haven’t looked at it since. A friend invited me to join a writing group on Facebook which has regular prompts, and I’ve done nothing for that either, bar sharing a couple of poems.

I don’t engage with any of this any more, and I haven’t for years. Why do I still hang on to this tiny, frayed thread of an idea that I might ever be ‘A Writer’? Why do I even want to? I am very late writing this morning, and I almost didn’t bother at all. It’s stressful. I’m stressed enough, worrying about parcel deliveries and my sick cat, how can I get medicine down her to help her appetite when she won’t eat anyway? Worrying about so many things, most of them not so important in the scheme of things but they still need to be dealt with, they require action, and action requires thought and decisions and plans and comparisons of the best way to do them and then energy to get on and do whatever it is.

And I want to run away, not necessarily to another geographical place, but into an emotional place where I can be and let other things be and not have to think about making up stories or whether I can write or not or if it’s worth trying.

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More About Mirrors

I sat on the edge of the bed facing the mirror this morning, as I do every morning, inside my thoughts. I’ve forgotten what I was thinking about, nothing too grim today, just general. I’d had quite a vivid dream, though now I can’t remember what that was about, either.

Yesterday I read to my therapist what I wrote two days ago. She was impressed by the idea of smashing my head into the mirror and breaking both it and myself.

‘That sounds as though the mirror is the life you wish you’d had’ she said, which seems to make sense because of the frustration of the gap between what is there and here. She went on to talk about a theory from someone whose name meant nothing to me, about the image we have of ourselves and how we negotiate our inability to reach it. That sounds banal – of course we all must feel that way – but I expect there’s more to it than that. I pointed out that there’s a physical mirror on the wardrobe by my bed, so inevitably I see my reflection when I get up, but there again, I often use mirrors as a metaphor for my life and relationship with myself.

‘You keep saying the same things’ she went on ‘but every time you say it in a slightly different way, and today it’s smashing the mirror that’s significant.’

Before I went travelling, I was seeing a hypnotherapist (the third time I’d tried that), who in our sessions told me to imagine myself going into a room where there’s a mirror and the image inside it is the woman I want to be, with all the qualities other people see in me that I can’t find in myself. Then I was supposed to enter into the mirror and merge with that person, because ‘she is you’. She made me an audio file, which I used to play every night in bed, till I started screaming back at it: ‘but that’s not really me, can’t you see that?’

There’s a postcard on my desk, propped up in front of the monitor. It turned up a couple of days ago, tucked inside a book. I’ve been staring at it because I couldn’t remember how it got there, or where it came from. It’s a painting by Paul Nash, titled: ‘Landscape From a Dream’, and on the back I’ve written: ‘My book is the story of my journey, the reasons why I went, the places I went to, the things I saw and did, the feelings I had about them’ and addressed it to myself at the old house, which dates it to 2014 after I came back from Prague, when I was failing to write S2S.

I rummaged in the heap on my desk and found the book – called: ‘Show Your Work!’ – it started to make more sense, because I remembered writing the card in the Tate café.

And then I noticed the mirror.

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#amnotwriting

Awake at four thirty, I thought I would listen to a radio play, because that sometimes sends me back to sleep, or at least passes the time. I picked ‘Marian and George’, about how Mary Anne Evans in her mid-30s met the love of her life, ran away with him to Europe, and started writing novels as George Eliot.

And that kicked me in the teeth in two ways, because her lover, George Henry Lewes, was a writer whose work I came across when I was doing my PhD, at roughly the age she was when she met him, a philosopher whose words clicked something open in my brain and showed me a little of the pattern of the universe, and now after thirty years I can’t even remember what it was that he said that was so inspirational.

I sat on the bed and screamed at myself in the mirror, because wasn’t I going to write something wonderful that would inspire people, or at least entertain them, and whatever happened to that? Whose fault was it? And why? It wasn’t the brain or the intelligence or the thirst for knowledge or even the writing ability that was lacking, it was, and is, the guts, the determination, the ideas, the twin abilities to sit down and start and to sit down and finish. Not only can I not start that work of genius that will make readers gasp in awe, I can’t finish a silly little fantasy novel that I’ve been picking over for thirty years. Not only can I not be George Eliot or Virginia Woolf, I can’t even be Barbara Cartland or JK Rowling.

This is what tears me apart and makes me hate myself with such deep loathing that I want to smash my skull into that mirror and shatter them both. And now I’m 66 and what chance is there that I will ever rise above, get beyond that failure? To write something and know it was good but for it never to be recognised by the world would be bad enough, but not even to write anything that I can look at with pride, or to finish anything at all, that is not just disappointing it’s deeply shameful, a betrayal of myself and the dreams I’ve had for sixty years, from the moment I knew what books were, and realised that they were made by people, that there were people who could bring these wonderful objects into the world, and wouldn’t it be exciting to be one of those people?

But if I could wind back time for sixty years – or thirty – how would things turn out differently? How could they? Because I would still be me – all the chaotic, lazy, self-doubting aspects of my personality would be there in me, just as they are now, waiting to trip me up. A lifetime of trying to correct them has been as much of a failure as my intellectual and literary pursuits. How could it not?

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Rising and Retiring

While the cassette recorder is on my desk, there’s even less space than usual for Miko to squeeze into. Which makes typing even more than usually awkward. At least I have my reading glasses today.

Yesterday evening I was writing an email to an old friend and listening to music, and I got to thinking about the south of France, the scents of flowers and herbs, and the little shops in out of the way towns selling unbranded local soaps and colognes; the paintings of Van Gogh (partly because of the jigsaw I was doing earlier that morning when it was pouring with rain here); the woods around the retreat centre in Limousin where I stayed six years ago. I started putting together bits and pieces for a poem, including kittens playing in a pile of nets in the harbour at Sorrento (different country, I know, but same sea). Then into the music stream popped a young Joan Baez singing ‘Plaisir d’Amour’ and I thought ‘oh, how appropriate!’ but I’d already sent the email by then.

Why is it that I often feel quite peaceful and comfortable with the world in the evenings, but then almost always feel miserable when I wake up? No, it’s not related to alcohol consumption – I’ve thought of that. Someone once told me that what you think when you wake up relates to what you were thinking when you fell asleep, so make sure you’re always thinking happy thoughts before you drop off, but this is clearly nonsense. How can you know exactly the point you will be falling asleep before it happens, let alone control your thoughts in preparation? What would happen if you were lying there thinking: ‘Right, am I asleep yet? No? Better think of something happy then. How long can I keep this up for? How long do I need to keep it up for? Has it happened yet? How long am I going to have to keep up these happy thoughts? What if I drop off just when I’m getting frustrated or stressed?’ etc etc. You’d never actually fall asleep – unless this is just because, as I keep forgetting, my brain is weird and doesn’t act in the same way as normal people who can control that stuff?

I’ve been told: ‘You’re obviously not a morning person’, but that’s not true, I’m better if I get up in the mornings, I hate lying in late and losing half the day. But it’s like everything else, I have to motivate myself to do it, the activity, the process of getting out of bed, it’s not even that I particularly dislike it when I do it. Sometimes I even talk myself through it: ‘right, duvet off, one foot on the floor, sit on the bed, second foot on the floor, brace yourself with hands on the mattress, push down and straighten legs’. It’s the gap between thought and action that stretches out and out, as though thinking is a substitute for doing.