Monday morning, sunny, I walked to the rock gardens again, like last week. I was later than usual – didn’t leave home till after eight – so instead of taking a flask, I went to the kiosk and bought tea and a bacon bap and took them to my favourite bench, passing the café on the way, and noticing that the doors were open, although I thought it wasn’t open until nine. Maybe it was special early opening for today. Still, I was okay in the garden. I’d also noticed, after I ordered tea, that the kiosk is run by a coffee shop I’ve been to a couple of times, so their coffee is probably decent coffee – normally I avoid buying it from the kiosks because I assume it will be instant. Of course, decaff is often instant anyway, but next time I go that way I’ll ask.

In the gardens I went to check on the fish in the pond. I saw the two big fellas – one black, one coppery – and looked out for the tadpoles clustering along the edge – there were still some, but not as many as before. I walked round to the other bit of the pond, below the waterfall, and saw a man holding a camera. I paused and realised why – I don’t remember there being a plastic heron over the other side of the pond before, and then it moved its head. The first time I saw the tadpoles, I remember being amazed by how many there were, and then thinking: ‘if a heron finds them, it could clear this lot’.

Something I was thinking of yesterday in the context of plans and failure was a story my therapist told me on Thursday, about a past client from years ago who, towards the end of her therapy, revealed something about her life that she hadn’t mentioned because, as the therapist said, it ‘didn’t fit in with the story’. I’ve been wondering what she meant by that: was it just to tell me that things can change, however stuck and entrenched they feel, or was she suggesting that I’m holding back something because it doesn’t fit my ‘story’, either from her or maybe from myself?

I haven’t expressed that very well, and now I can’t see the connections with the planning thing, though I’m sure there was one. If I keep writing, maybe it will come to me.

Then there was that quote about ‘living your way into a new kind of thinking…’ rather than ‘…thinking your way into a new kind of living…’ (I had to look it up again) which also seems relevant. That seems to me to put the emphasis on doing (living) rather than planning (thinking) – so that doing something – whether that be knitting or other crafts, writing, walking, gardening, even a jigsaw – is better for me than when I am thinking about what those actions are leading to, or how best to do them – which sounds either very profound or utterly banal.

‘Fail to plan and plan to fail’ was another piece of wisdom which I acquired from my business networking days and totally failed to learn from. I reflected on this yesterday when I was digging holes for my newly bought plants and tenderly packing the soil around them. I plan to fail, not because that’s what I want to happen, but because that’s my expectation, on the basis of past experience. It wasn’t that I had no plan at all when I was walking around B&Q on Wednesday with all the other Diamond Card holders, all waving our ten-pounds-off-when-you-spend-over-thirty coupons – there were certain things I knew I wanted to buy, like compost, basket liner, and a 40 cm diameter pot, but when it came to plants, I was mainly driven by spontaneity – well, within bounds –mostly what I bought were pretty predictable: begonia, petunias, geraniums. But I still didn’t have any specific ideas about where any of them were going, and so I was making it up as I went along.

There’s a lot to be said for spontaneity, impulse, intuition – well, I would say that, given my aversion to planning. No, that’s not right, ‘aversion’ isn’t quite the right word: it’s not that I don’t want to make plans, it’s more that from experience I know the stress that planning causes, the struggle to sort it all out, to impose order and make sense, to remember the stages, to decide on the appropriate actions, to implement them without flying off in all directions, and to judge the outcomes. All those things that make perfect sense rationally, intellectually, academically and succumb to chaos when they hit the real world, that great, spinning distributor of ordure.

Having said that, it occurs to me that the major, dramatic changes in my life, the ‘leap before you look moments’, like starting a PhD, leaving a husband (both of them), travelling, moving to Prague and Southsea etc, were all preceded by years of ‘planning’, just not in the organised, logically –sequenced, rational fashion – more on the lines of: ‘…if I could, I would… if only…’ At New Year 2015, I met a lady and told her that I was hoping to move to Southsea one day, then when I announced in March that I was moving, her comment was: ‘you’re a fast worker!’, even though the idea had been in my head for three years.

There’s more I wanted to say, but as usual I started writing and then wandered off at a tangent. But I’d like to share a quote that I heard on Thought for the Day on Radio 4 earlier while I was making coffee: “You don’t think your way into a new kind of living. You live your way into a new kind of thinking.” It was attributed to Henry Nouwen, a name which means nothing to me (apparently he was a Catholic priest, but I won’t hold that against him.)

I’ve often been told I think too much… TBC

Some days when I start writing without knowing what to say, it develops, and by the end I feel as though I’ve written something interesting – or at least not too shameful. Then there are days like yesterday when I start but stop half way through because I’m not getting anywhere and, honestly, I just can’t be arsed.

There are many mornings when I start off wondering what I’m going to write and my head is so full of worry and fear about things that no one but me could possibly think were worth being worried or fearful over, but the worry and fear are there anyway, so do I write about them? I am trying to stop beating myself up over this, but it’s become apparent that it isn’t really just the ‘beating up’ that’s the issue, it’s the fact that the feelings are there anyway, it’s the things that I have to do, and the things that I fail to do, and the flotsam that swirls on the dark churning maelstrom of memory.

Planning and organisation are anathema to the dyspraxic brain, because while the attention is fixed on one thing, action or requirement and trying to assemble the others required to precede and follow it, the rest of the mind-stream is charging off into completely different paths, cul de sacs and labyrinths. ‘Write it down!’ I hear you cry, but any attempt to do that initiates mind-block and stasis – a Mexican stand-off while the focussed brain tries to remember what it was thinking of in the first place.

The only way to make things stick is through rote learning and repetition, so the same things are run through over and over again. ‘Planning’ consists of reminding oneself multiple times that ‘something’ needs to be done before a certain date, which induces panic that it will be forgotten, or done incorrectly, or will take a lot longer than the time allowed, and ‘writing down’ becomes a substitute for action.

In situations like this, ‘self care’ can only mean ignoring all that and doing something pleasantly mindless (or mindful) while all that other stuff goes to hell in a hand basket. Which famous author said: ‘I love deadlines, I love the swooshing noise they make as they pass by’? Can you remember? No, neither can I.

Incidentally, the Word grammar checker wants me to change that last ‘I’ to ‘Me’. Grammar checker, in this instance you are wrong, so wrong. How about if I turn it into a question? Can I? See, you can’t object to that, can you?

Why do I even leave the grammar checker turned on? Because it’s the default, and I can’t be arsed to change it, so I just ignore it because I have more confidence in my own understanding than in its – except sometimes I can’t see what it’s objecting to, so I follow the explanation and have a good laugh at its incompetence.

The routine is: write 500 words. And so I have.

I was going to go to the shop, but slept in and didn’t get up till half past seven, so decided to skip my exercise routine and get dressed straight away. But when I looked at the shopping list, I thought: I’m not desperate for any of these things, I haven’t got enough milk to last the day but I’ve got some long-life in the cupboard, and whatever else I need will depend on what I’m going to eat over the next few days, and I can’t think about planning what I’m going to eat so I’ll leave it till tomorrow – except tomorrow I have to go to the doctor’s for half past eight to get a blood test to check on how my cholesterol’s doing – so better not have anything too cheesy for dinner tonight – and I guess I can go to the shop after the doctor’s, it will be a bit later than usual but hopefully not too busy.

But what am I going to have for dinner tonight, or the next few days? What’s in the freezer? It’s full of plastic boxes, and since the start of the year I’ve been making a list of what’s in there and tallies to tick things off, but there are no labels on the boxes so I have to guess. Because on alternate Saturdays (I have takeaway on the others) I make a casserole in the slow cooker, and put three quarters of it into plastic boxes and freeze them. But which is which? They look pretty much the same. This one has cannellini beans, I think that’s from before the time I started writing them down, and it’s either lamb hotpot or belly pork in cider. It’ll do.

The sun is shining and the dead heads of the hydrangea are looking at me through the window, the ones I didn’t cut back in the autumn. If I cut them now, will I cut off the new shoots as well so it doesn’t flower?

What to do? Make a cup of coffee, prepare porridge and put it in the microwave ready for later, and put away the things from the drainer because they must be dry by now. Like any other day. Then I’ll go on the computer and delete some more files, because the backup from the phone will be on there by now, or will be as soon as the phone’s connected to the wifi. And write? Or do I feel too shit to share?

When I get upstairs I remember I need to do the washing today, and it’s sunny, so I sit on the bed and think – what needs to go in and what am I going to forget and kick myself about later? Two pairs of ripped jeans should be in the bin, I forgot them last week and again today because the bin men have already gone.

Groundhog day all over again. Spring is coming, but what changes? At least I’m up and dressed.

I think I might have solved the mystery of my magic-porridge-pot always-full Google drive.

I spent a lot of time on Sunday downloading photos to my hard drive and deleting emails from my Gmail account, and got the drive down to 75% full, only to get up yesterday and find that, once again, Google was screaming at me that my storage was 99% full and I needed to buy more space.

When I logged onto my Google Drive it showed me the standard folders I always have: Accounts, Crafts, mp3 files, Meditation and Poetry , with no ‘loose’ files (I sorted all those out ages ago, and only save things into those folders). But when I clicked on the link to ‘list files in descending size order’ I was shocked to find screen after screen full of other files, including lots of photos which I knew for a fact I’d deleted the day before. I clicked on one, and in a panel on the right of the screen titled ‘details’ I found out it was in a folder called ‘Huawei  P20 Lite’ (which is the name of my phone) – which didn’t appear in the list of folders I could see.

What had happened (I surmised) was that it had noticed that there was some space available on my Google drive, and decided to fill it by backing up everything from my phone.

I then had a look at the space on my phone, and found that I’d used 57GB out of a total of 64GB, of which 25GB was photos. I had photos on there from when I got this phone – in August 2018, and all the ones I’d taken since – which is a rather a lot. So, I spent most of yesterday morning deleting (again) files from my Google drive, and also deleting the older ones from my phone.

Now, you might ask yourself – as I asked myself – what possible justification can there be for supplying 15GB of free cloud space to back up a device which has up to 64GB capacity? – but a moment’s thought shows there’s a perfectly rational explanation, centred round that word ‘Free’ – Google is quite happy to supply me with more cloud space to backup my data, at £16/year for another 85GB. Now, admittedly that’s not a huge expense, but bear in mind that I already have over four times as much unoccupied space as that on the 1 Terabyte hard drive which came with my PC.

Not only that, but as I type this, my server has been merrily chugging away backing up the data from  my phone onto my Google drive yet again, and has just informed me that my storage has now gone from 77% to 88% full, so that soon I won’t be able to send or receive emails, and I might like to consider buying some more…

I mention all this partly because it took up a lot of yesterday, but also because it seems like a good metaphor… to be continued.

I’m still doing my lists – sort of, though I’ve slipped a bit this week.

You may or may not be aware that I have a ‘long list’ (written in a ‘Things to do Today’ notebook that I bought eight years ago, when I was living in the Fens – I know that because I have a distinct memory of buying it in the Wilko in Huntingdon – and have used intermittently since) and a page-a-day (except weekends) A6 sized diary that I bought online last month. The former is where I write things as they occur to me – which may vary in scale and/or importance from ‘Sort out study’ or ‘car insurance’ to ‘Empty dishwasher’ (that one not so much now I have a diary). Items on this list may or may not have a do-by date next to them, and the ‘system’ used to be that when the page was full I copied those which hadn’t been completed on to a new page and threw the old one away – or sometimes, when I was trying to be more organised, I started a new page every Monday, copying things as before – but this always feels like a waste of paper. Now I have a diary, the ‘system’ is that every morning I copy into it items from the long list that need to be completed that day, and/or others that I feel I can tackle that day, and/or carry-overs that didn’t get done the previous day – as well as things not worth putting on the long list, like ‘empty dishwasher’. Plus, of course, appointments and deadlines and things like ‘pay credit card bill’ get written in when the dates are set.

That’s the system – in theory. I have tried many, many systems down the years – most of which didn’t last long, as you can tell, and also attended many courses on ‘personal organisation’. I have a horror of lists, but I do understand the logic behind them. When I was employed in offices, I suppose I must have organised my workload somehow – even more so when I was doing multiple jobs from home (though my daughter and ex-husband would probably say I just never stopped working). Managing life in retirement – not to mention lockdown – is a different ball game.

As you can probably guess, lots of items from the long list never make it beyond being copied to the new long list when the old page is full – sometimes not even that. There’s a theory that things that have been on the list that long probably don’t need to be done anyway – that’s one thing I learnt from all those courses, and it may be reasonable in a busy work setting where there are lots of priorities to be juggled and, crucially, other people who eventually notice if the whatever-it-was really was important.

There’s a sense that the writing of an item onto a list is an action in itself, and once that’s done, it can safely be forgotten

A few weeks ago, on a Thursday evening, I started having heart palpitations. It only lasted a few minutes, but it felt so weird, and when it happened again I got quite worried. I spent a couple of days hoping it would just go away, and trying to decide what to do. The following Monday morning, I went on to my GP practice’s website to see if I could book an appointment – the new appointments come up on Monday morning, and you have to be quick to get one. I got a phone appointment for 9:40 this morning, and now I am wondering what I’m going to say when the doctor calls.

The palpitations are still happening, probably three or four times a day, for a few minutes each time, but I’ve got used to them. I’ve got a history of suddenly developing weird symptoms which then lead to investigations (sometimes quite nasty, invasive ones, like gastroscopy and colonoscopy) that don’t come up with any answers – except referrals for counselling and once, a prescription for amitriptyline, which made me feel like a zombie and was followed by two months of double vision which meant I could only see by closing one eye (no proof that there was a causal relationship, but it was enough to make me stop taking them after three weeks and swear never to touch them again).

The background to the palpitations is that in late 2019 I had a senior patient health check (or some words to that effect) at my GP surgery, which among other things tested my cholesterol and found it was quite high. So I was prescribed statins and went back after about six weeks – last January – for a check-up. I’d been noticing palpitations after I started the pills, and mentioned it, but all the tests were good, I had an ECG which was normal, and my cholesterol was down. The doctor wasn’t concerned about the palpitations but reduced the dose of the statins just in case and told me to come back for another check-up in three months.

Well, that didn’t happen of course. I kept taking the pills, the palpitations went away, the prescription was renewed every month. I tried to cut down my cholesterol intake (not going out for breakfast two or three times a week probably helped). But I didn’t have any way of checking any of this.

And then the palpitations came back. I couldn’t find any suggestion online that they might relate to Covid, but I’d had a recurring cough for a few weeks after Christmas, so I got a home test kit (which came back negative) and made this doctor’s appointment. I know she probably won’t be able to say much over the phone without repeating the tests I had last year. She’ll probably tell me – as my daughter did – that palpitations are often caused by stress and worry. At least I’ll be waving a flag and saying: ‘I’m still here, don’t forget about me!’

I called my brother yesterday morning. We have this thing of checking in with each other on the first Sunday of the month, which sometimes we forget, but mostly at least one of us remembers and is available. He and his wife, who both turned seventy last year, have had their first vaccinations, and so has their eldest daughter, who has been shielding because of a history of autoimmune problems. I should be in the next cohort, but haven’t heard anything yet.

We talked about the calm of hunkering down in lockdown, and I heard myself saying the words: ‘I’m happy…’, knowing in that moment it was true, and wondering what he would make of it. Looking back, I can see that at any moment of the conversation, with a carelessly chosen phrase he might have completely shattered that sense of wellbeing, but it didn’t happen. He said: ‘…it feels as though this is what retirement should be like…’, which this time last year (when he was planning to leave for Antarctica within the week) would have sounded bizarre, coming from a man who ‘officially’ retired in his fifties, and has spent the years since recreating the bustle and stress of his business life in numerous ways. I reminded him of the plaque our Dad put on the wall when he retired: ‘How good it feels to do nothing and then… rest afterwards’ and we shared a chuckle.

I know this is not a sustainable situation. Every morning I have to get up and do battle with my demons, dragons, bogies, black dogs, gremlins, negative vibes… whatever you want to call them. During the day, as long as I can escape interacting with others, avoid the news (and most of social media), don’t give too much attention to the ambient chaos, focus on doing the things I enjoy and give myself time and space to do the things that make me stressed (including being prepared to abandon them mid-stream and try again tomorrow), life feels okay.

Five minutes ago, while I was pondering that sentence I noticed a single white speck floating past my window. Now they are coming in ones and twos every few seconds. If this is going to be snow, it’s the first I’ve seen in three years. The sky does have that look to it, but we shall see.

I know this situation – the sense of peace, not the possibility of snow – is not sustainable. At some point, the world will start to intrude again.  The madwoman in the attic can only be ignored for so long. But happiness is about les petits bonheurs (and I wish I’d thought to say that to my brother yesterday, a missed opportunity to show that I’m also capable of being pretentious and intellectual), the pleasurable moments. Looking out of a window, whether of a train passing through the Dinaric Alps or counting the snow specks falling on passing cars, knowing I have nowhere to go, except downstairs for breakfast.

She isn’t dead! I knew it! Well, I kept hoping – I’ll admit, I was starting to question my intuition, pretty well given up in fact, then I started the next chapter and – there she was! Only I ran out of time (it was time to get up) so I don’t know yet how she managed to get out of the car wreck (though I know who she’s with now) and she’s clearly been out of it for the last few chapters and only just regained consciousness, because everyone’s been assuming she was dead (whose was the body they dragged out of her car, then?) but that’s something to look forward to, this evening, or tomorrow morning, or maybe I’ll have a crafty read some time today…

Sorry, got a bit carried away there. I told you I was reading a good book. I love it when it grabs you like that – that’s the joy of reading.

Well, yesterday both Portsmouth and Bedford went into Tier 3 Covid restrictions. Which means… well, over Christmas (23^rd-27^th) the special rules are still in place, so I can legally go. But I’d made a pact with Fate, or the Universe (as I often do when I’m forced to make a decision) that if any of us went into Tier 3, I’d hunker down and spend Christmas here, just me and the cat.

So, decision made, I texted my daughter to tell her I wasn’t coming, then talked it over with my therapist in our weekly Skype session. It was a relief, really, I told her, and myself, because the decision was taken out of my hands. My main worry was how my daughter would react, but I’d decided. At least I’d got rid of that stress over packing etc, and driving.

‘…the stress which you would have anyway, whatever you do…’ she pointed out. Hmm, yes, she knows me too well – that’s her job after all.

After the session, I wrote the family Christmas cards – with a little note in my granddaughter’s saying ‘…sorry I can’t be with you…’ walked to the post office and popped them in the box. Looked (in vain) in Tesco and the Co-op on the way home for anything nice for my Christmas dinner. Bought a small poinsettia and tiny tree in the florist.

Four Christmases ago, when I was waiting for the results of the biopsy, people asked me why I was going away when I might be called back to hospital at any time? And I thought then: ‘this might be my last Christmas, why would I want to spend it on my own?’

In the evening my daughter texted again, and then rang and said she’d spoken to her brother, and even though it’s my choice, they’re prepared to come and get me and bring me home so I don’t have to drive, and even her Dad said: ‘…she’ll regret it if she doesn’t…’

So the decision changes again. But this time it feels right.

I don’t want to write today. I have nothing to say that I haven’t said a million times before, only the shit I think of every morning.

A while back I thought I would write about the Madwoman in the Attic, but I never did. What are the other things I’ve thought I might write about? I have a file with a list of quotes from my posts where I’ve started a new train of thought near the end of the 500 words and then I think – I’ll come back to that – so I copy and paste it into this table. But the only time I look at it is when I have something to add, and those seem to come in clusters, there’ll be a few close together and then I’ll forget about it again for months.

One day maybe, I’ll go back and read everything I’ve written and it will make a kind of sense, a picture of who I am and my life and my feelings and thoughts. Really? A kind of sense? Or just a god-awful mess?

I know, I know, it’s a shitty time of year, I’ve said that before, I’ve hated this time of year for ages – and no, it’s not just because I’m on my own – anyway, I’m not, I have my kids and grandkids.

Anyway, saying that is just too simplistic. This dread I’m feeling is no different really from the dread I always get before I have to do something, go somewhere, even when I’m going out in my camper van. I don’t want to have to pack, I panic when I know that I have to choose clothes for several days. I don’t want to have to sort out the house ready to leave it for a few days, with a virtual stranger coming in every day to feed the cat. I don’t want – god help me – to wrap presents. And I don’t want to drive to Bedford, but I definitely don’t want to go by train.

I want to get lost inside a book. I want that total absorption that only reading a good book can provide – but I have to ration myself because I have things to do. Even radio isn’t such a good substitute, and as for telly – I don’t know why I dislike it so much, and yet I still watch it every evening. I’m not even talking about the quality of the content – it’s something inherent in the technology, it’s too busy, it demands too much attention but somehow simultaneously it’s too distracting so my brain can’t focus on it and gets bored with trying to take it in and wanders off, and then I find I’ve missed something and get frustrated. Maybe it’s a dyspraxic thing. It happens with reading sometimes too, but in general I’d say reading is much more satisfying. This is why I managed without telly quite happily for ten years, but somehow I’ve got sucked back into relying on it.