Category: pursuit of happiness

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Spitting into the Wind

Yesterday there was something in my head that I wanted to say, but I ended up saying something completely different, and thought I would save it for today. Then this morning I couldn’t remember what it was and started thinking on different lines. Then I got an inkling of that thing from yesterday, but not sure now if I want to say either of them.

In fact, I’ve just made the classic mistake of looking something up before continuing, and having wandered into and down the rabbit hole of Google and Wikipedia, I am even more confused. But I have discovered that although for years and years I have believed that Newton’s three laws were the same as the three laws of thermodynamics – they’re not. Bugger. A little knowledge is a dangerous thing, especially if you only know the names and not what they actually mean.

However, on the subject of universal laws…

All living things must die, and everything must change (that’s where the three laws come in, but unfortunately not Newton, so I can’t use the quote: ‘God said let Newton be! And all was light’ which is by Alexander Pope, and the reason I was poking around the rabbit hole in the first place, because I couldn’t remember who said it).  

All living things must die. Everything must change. A flame only burns until it runs out of fuel (that’s what set me thinking about the three laws). And – spoiler alert – anyone who is listening to the current Quandary Phase of The Hitchhiker’s Guide to the Galaxy on Radio 4 extra should look away now – the Great God’s message to his creation is: ‘We apologise for the inconvenience’.

Any universal truth is fundamentally banal. (Who said that? Me. I don’t claim it to be original, but if I’ve stolen it I don’t know where from.)

It may be argued that true happiness means accepting the impermanence of all things and deciding that life is still worth living. On the other hand, maybe the route to true happiness is to stop thinking about all that bollox, be excellent to each other and party on dudes. Perhaps this is a fundamental difference between two types of people (the Cassandras and the Melindas) – or maybe (more likely, I’d say), there is a spectrum between the two, and we all find our own place.

Which has brought me back to the thing I was thinking about yesterday – or the bit I can remember – that for me, euphoria (Melinda) can’t be separated from existential despair (Cassandra). It’s over thirty years since I first sought professional help to ‘fix’ my psycho-emotional shortcomings, and the paradox is that any attempts to convince me that I’m ‘fine as I am’ miss the point that if I really was ‘fine’, I wouldn’t need to be convinced, I’d already know it. And if I’m not, any amount of wishing away that sense of ‘unfineness’ without accepting it as fundamental part of myself, is spitting into the wind.

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Chilli for Dinner

I had chilli for dinner.
The chilli was good.
I felt like a winner,
I knew that I should.

So I try and I try
and I fall down that hole,
and I cry and I cry
through this crack in my soul.

Linda Rushby 6 June 2020

Those first two lines popped into my head as I was making coffee (probably because the pan I cooked chilli in yesterday was still sitting on the stove). It came to me like a song, so I thought I’d write some more and that’s what happened. That’s what always happens when I write in rhyme. I think it needs some blues guitar behind it – or better still, to be buried in a deep, deep hole and quietly forgotten.

But the coffee’s good, and I’m drinking it from my ‘Enjoy the little things’ mug. (You can see the state of my desk hasn’t improved any). Miko is purring, the sun is shining, a (somewhat chilly) summer’s day lies ahead of me like a blank page from a posy hipster notebook, creamy white and unlined, waiting to be scrawled over and desecrated by a rubbish biro.

I have been trying to unravel why I am who I am, looking for a way to ‘fix’ myself before time runs out and I walk into that wall. How long might that be? Who knows? Could be today, could be another thirty years – neither of those is very likely, but neither is impossible.

I was thinking the other day about the old adage ‘…be careful what you wish for because it might come true…’ and all those cautionary ‘three wishes’ stories where the last wish has to be to undo the first two. I mean, how about being in a beautiful place and saying: ‘I wish I could stay here for the rest of my life’ and then a coconut falls from a tree, lands on your head and kills you instantly, or you try to be cunning and say: ‘I wish I could stay here for at least twenty years’ and you get arrested on a trumped up charge (or for a real crime) or grabbed by some psycho, and are imprisoned for twenty years? (Bugger, I’ve just given away the closest I’ve come to thinking of a plot for a short story in four years.)

Hmm, that’s not what I was going to write about at all. But on the same theme, when I moved in here I decided (and who doesn’t immediately after a big house move?) that this was the house where I’ll spend the rest of my life. Lately I’ve realised that that may not be possible – not because of any particular current concerns, but because who knows what might happen? But I think I’d like this to be the house I will live in for longer than any other in my life, which would be more than eighteen years (the time I lived with my parents) so that’s fifteen more years from now. That seems doable.

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Big stuff, small stuff

I wrote a post yesterday (limited to 500 words and everything) but decided not to share it. Second time I’ve done that recently.

How do I feel about that today? Well, without going into too much detail, I did it because I wrote about my Thursday therapy session, in which – because I didn’t know what to say, I showed her the photo of my son and myself when he was a baby, and then I told her in detail about the pregnancy; preceding troubles with conception and miscarriage; the isolation I felt living in Dallas; about giving up my career and being out of the job market from 30 to 43; my sense of inadequacy as a mother and conviction that my son would grow up to hate me – I’ve been through this before on here. I cried, and she said she felt close to tears when I was telling her.

I wrote about all that intense unhappiness and hopelessness, about the cycle of self-pity leading to anger with myself, and anger leading to shame, and shame leading to more self-pity, and I didn’t want to share it yesterday, probably because I was right in the middle of it at the time.

There have been other times of such intense unhappiness in my life – that wasn’t the first or the last. I’m not suggesting I’m in any way special in that, it’s just the human condition. Perhaps I’m worse than other people at dealing with them? My therapist has spoken in the past about my lack of resilience, which I take to mean my low tolerance to unkind remarks, criticism, perceived rejection, my own failings (which are legion) etc. All these apparently minor irritations and frustrations can plunge me into that cycle of anger, shame, and self-hatred simply because I know they are minor, I know the healthy thing to do is to rise above and laugh them off, yet I can’t, and so everything becomes my fault, I take on all the blame because the fault lies in my inability to accept these things like any mature person would do.

I could feel the anger rising as I wrote that last sentence, all that shame and frustration and self-loathing, I can feel it now. Probably why I didn’t post what I wrote yesterday.

But what do I do with the big stuff? Somehow I hide it away, I don’t want to talk about it, because it would be unbearable and I’d never be able to come out from under it, and you have to live, don’t you? I think back to all the shit I went through in the second half of 2011, all the things I don’t want to talk about now, but at the time it felt like a perfect storm, and what did I do? I ran away. I ran and I kept running, as I’ve said before, till a couple of years ago.

And now I will go and eat my breakfast in the sunshine.

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Happy Days (Part 2)

In some ways these last few days have been quite idyllic. Wake up in sunshine, morning routine, breakfast in the garden – with su doku – blends effortlessly into sitting in the garden and crocheting, which blends into an afternoon of listening to the radio and crocheting, preparing dinner, eating dinner (sometimes in the garden), and watching telly for a couple of hours and crocheting, then listening to music and crocheting till it’s time for bed. Okay, yesterday I went to the shop, but that’s become more of a regular variation on the routine, rather than a major disruption.

These are the kind of summer days it’s easy to fantasise about in the winter, or on any cold, rainy or generally stressful days at any time of year, so I’m deliberately appreciating them and not taking them for granted.

The obsession with crochet could, of course, be something else, like reading, writing, su doku, gardening, cooking, weaving, cross-stitching, tapestry, jigsaws, drawing, painting, decorating, tidying… Why don’t I pour my heart and soul into any of those? It can be done, but at the moment I don’t feel drawn in any of those directions.

Is it because I find it easy? But that’s just practice. It doesn’t always work out. I’ve learnt to let it go, pull it down and try again, put it on one side and try something else, or shove it to the back of the cupboard and forget about it.

I guess that’s what I do with my writing as well – shove it to the back of the electronic cupboard and forget about it. And this morning it’s not working at all. The words don’t want to come. I am looking at specks of dust on my computer, looking out the window at the street (which still seems remarkably empty). Wandering round my head to see if I can pick up any scraps of thought that might be worth recording.

Emptying your head of thoughts is not a bad thing – I spend ten minutes every morning trying to do just that.

I’ve just remembered a moment from last night, just before midnight. I’d been sitting up too late crocheting and listening to music, and when I went into the kitchen, I remembered I’d left the door open for Miko, and she was still outside, so I stepped out into the garden. Despite the neighbours’ fairy lights and the still-illuminated windows, there was mystery out there, no moon (it’s too new) but a few stars in the stillness of the night air. I called her name, and heard her scraping the gravel before I saw her. It could have been any animal sound, but she came to me and jumped up into the patch of light on the steps and ran into the house. I thought of owls (though I hear none here in the town) and night and summer, and the cool air and the mysterious life of cats, and thought about a poem but it didn’t come.  

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Happy Days

I promise no politics today, not even by implication.

I’ve just been to Sainsbury’s. It was open this week (see last week), but there are orange barricades all along the edge of the pavement. There is a small gap, and it doesn’t go round the corner, so it’s open at the junction. Presumably there’s some highway work planned, but it does seem perverse that pedestrians are being funnelled along a narrow strip of pavement. The other shops on that stretch of road (barbers etc) are closed anyway, but it must be affecting that branch of Sainsbury’s.

I mentioned a while back that I’d lost my credit card, the one that gives me 1% cashback in the supermarkets. I eventually got round to ordering a replacement, and it came a few days ago, but after last week’s trip to Tesco where I spent over £50, and worked out on the way home that having to use the other card (which gives me 0.5% on everything) had cost me 28p. Today I had my new card, signed it before I left the house, then remembered in the shop that I needed to activate it online before first use. I tried doing it via the phone app, standing in a quiet aisle (they’re all quiet at 8.30 in the morning, but occasionally you see another person), but it didn’t give me that option, so I tried using the card anyway, and it was rejected. This time it cost me 18p. Sounds petty, but I bet it’s added up over the last month or however long it’s been. If you average those two shops to about £46 (which is actually a bit higher than usual, because sometimes I can do contactless), that’s 23p/shop, or over 6 weeks, or £1.38.

First world problems.

Yesterday, after blogging, I had breakfast outside in the sun, stayed outside and crocheted. When even I felt it was getting a bit uncomfortable in the sun, I got my camping chair and put it in the shade by the fence. I stopped for a while and did a bit of weeding, then went back to sitting, crocheting, and listening to the neighbours’ music coming from their kitchen. Then in the afternoon I sat indoors and listened to 4 extra and carried on with my crochet till I’d turned my octagon into a square, and at about 5 o’clock I went and cooked my dinner. I could even tell you what that was, but I won’t.

It was a good day. I also did a load of washing. I wonder why I write about these minutiae of my life, of no conceivable interest to anyone. Maybe one day I’ll write a novel and this will all be useful atmosphere – or maybe not. I have a sort of idea for how I could write a novel that would incorporate some stuff from my blog, but don’t know how I’d end it.

Sometimes my thoughts lead to interesting stuff, but not today, it appears.

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The Hermit (Part 3)

I’ve been to Tesco. It was going to be Sainsbury’s, but when I got there there was a barricade across the door. I looked though the window but couldn’t see anyone inside – this was just after 8 and they normally open at 7. So I crossed the road to Tesco (again). When I came back, Sainsbury’s was open. Bit late by then.

Walking home, I started fretting about what it will be like when things start opening up again – whenever that may be. Yesterday evening I joined in with a Zoom meditation session from the group I used to go to on Sunday evenings. On Sundays now they have a Crowdcast with guest speakers, and are getting 200-300 people from all over the world connecting (or whatever the word is). The difference between that and Zoom is that the ‘viewers’ are not visible but can contribute through an online chat area, so I like that because it’s nicely anonymous. I do join in properly with the meditation, but during the talks I quite often sit crocheting, as I would if I was watching telly. On Zoom, it’s possible not to share your video and audio, but it’s a bit awkward when there are only half a dozen people involved, and not only that, but mainly people I recognise from the regular group (and who would presumably recognise me).

Anyway, the guy leading it mentioned in the chat afterwards that he has been quite enjoying the lock down, but felt guilty admitting it – the lady who led the session last week said something similar – and then we were all putting our hands up and agreeing, and saying what a relief to hear someone else saying it.

Now, there could be a whole complex of reasons behind this. To put a negative spin on it, maybe people who join meditation groups – more specifically, online meditation groups – are all geeky, introverted loners who want to hide from the world and keep away from people in general. On the other hand, maybe they are thoughtful, contemplative individuals, interested in learning to detach themselves from the materialistic pleasures to which we are all addicted to a greater or lesser extent, on a path to self realisation and acceptance of the world as it is.

In the fifteen years I’ve been actively pursuing this path, I’ve met both sorts of people – some who are in conventional terms ‘damaged’ in some way and some who are intellectually fascinated by the life of the mind and disillusioned by the modern world, and many (like myself) who are a combination of the two. I mentioned to a friend the other day that it’s noticeable how many people I’ve met in meditation groups are educated to PhD level – all disciplines, but I think it reflects a certain kind of thoughtfulness and curiosity. On the other hand, there are also a fair number of recovering addicts.

This feels like the start of an interesting chain of thought, to which I’ll return.

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Tai chi in the Garden

I’m not going to the shop today. This is a chain of events triggered because I made lasagne on Friday, which meant I used a pint of milk, which meant I ran out of milk early, so I started one of the cartons of long-life milk which I bought to make yoghurt, but also for emergencies; so I’ve still got plenty of milk so I don’t need to go to the shop today.

I opened the door to let Miko out into the garden. The sun was up, of course, but not shining through the clouds. I stepped out onto the steps that go down to what I laughingly call the ‘patio’, although it’s not paved, but gravelled, and if you poke through the gravel you’ll find compacted builder’s rubble – not that that deters the weeds.

There was no wind, and a blackbird was singing into the empty, quiet air – that beautiful, haunting sound, as though the space between the earth and clouds is hollow, and the music is an echo without a source.

On an impulse I kicked off my slippers and walked down the second lot of steps to the grassed area (I hesitate to call it a ‘lawn’, though I did mow it a few days ago, for the first time in weeks). I took a few slow, deep breaths then began my tai chi practice. Tai chi, as you may know, consists of a sequence of movements which is known as a form (or ‘the form’ for each specific tradition, though there are multiple traditions). As a beginner, you learn a small number of moves one at a time and gradually learn new ones as you perfect the earlier ones – so it is a challenge to the memory and concentration as much as the body. I started learning it towards the end of 2015, went for a year then took a break for most of 2017 after I started chemo. In 2018 I went to a beginners’ class with the same teacher, slowly worked my way up to the point I’d reached before, then added on more moves. It’s not unusual for the same class to have students at different levels, and I liked the class, it was convenient and suited me, and the teacher was happy for me to continue with them.

Since the start of lockdown, we’ve been doing Zoom classes on a Wednesday evening, usually only about six of us, at all stages. I’ve discovered that when the classes stopped, I’d reached a point just before a whole sequence of movements in the form is repeated, but I don’t know the connecting move before that happens. I’ve tried to pick it up from Zoom, but I know I’m fudging it. I should probably try and find it on Youtube.

I started writing about the garden, but ended up with tai chi. Both deserve a bit more attention, but this writing randomly is so much easier and more enjoyable than staring at the screen.  

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Coffee Angst

‘Stay alert.’ Your country still needs lerts.

I won’t make political observations on this blog, unless it becomes unavoidable.

How is the world this morning? The sunshine has returned, after a day’s conspicuous absence, but the wind is rough and bitterly cold. Probably no breakfast in the garden today.

My stovetop espresso pot has let me down twice in a row. I am concerned. Did I just not screw it up tightly enough? Twice in a row? Does the seal just need a good clean, or replacing? I used to have a spare seal, among the stuff that got moved from place to place, one of those things that you don’t expect to use so shove it somewhere and forget about it. I’ve checked the kitchen drawers, it’s nowhere obvious. It came in a pack of two from the Italian supermarket in Bedford, reminder of happy times in my first flat. I wonder if it’s open? Not that I can drive a 250 mile round trip to buy another even if so. I can’t remember how old the pot is, but it’s had a long and useful life, maybe time to let go. Once I was surrounded by coffee-making devices, but all I can find now are the Portmerion cafetiere, which is too big for one person, and the Tassimo, which requires pods, and I have a limited supply. Anyway, the espresso pot is my favourite. I will check the Caffe Nero and Whittard’s online shops, though I wonder how much they charge.

Coffee is important to me, it contributes significantly to my quality of life and sense of wellbeing, but when I start to think about the conditions of its cultivation, processing and transport across half the globe I feel a sense of gloom and angst stealing over me. Tea is probably no better, not to mention chocolate. We take these things for granted, these products from the other side of the world, we expect to pick them off the supermarket shelves in their shiny packaging and not give them another thought.

The mug from which I’m drinking bears the message: ‘Save water, drink Prosecco’. Enough said. I am lucky, I have a good life, I like to think I am a good and thoughtful person, I like to laugh, I like to drink coffee and eat chocolate and enjoy a glass of wine with my dinner. Sometimes I get a glimpse from another place and think: is this a fools’ paradise I’m living in? Am I part of the problem?

The wind howls and rattles its way round the edges of the window, the wires radiating out from the telegraph pole vibrate ominously.

I don’t know where these thoughts come from, or what I will write when I sit at my computer in the morning. Every morning it happens this way. I may plan one thing, but I ride the current and it takes me to another place.

Happy Monday friends, and always remember: our country needs lerts.

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Writing Joy

Everything I say or write
comes from a thought,
a spark inside my mind.

That almost – almost – follows a haiku structure. Just needs a little tweaking to fit it into that 5/7/5 syllable pattern. That’s what the words do, when they occur to me, they often lay themselves out in a rhythmic structure – usually iambic, often in short, sharp lines like these. Sometimes I’ll combine them together into longer lines, hexameter or even heptameter, and then I might throw the odd shorter line here and there, maybe at the end of a stanza. So, in the three lines above, the first two could be combined into a single line with six feet, followed by one of three.

Don’t ask me why I’m sitting here analysing my own poetry style this morning, god knows, it’s not as though I don’t have other things to write about – though having said that, I can see why I did it that way, it was just that the first sentence that came into my head when I sat down at the keyboard did so in that rhythmic way, so just for fun I laid it out as a poem – albeit a pretty trivial one.

You may have noticed that when I’m writing prose, I often go in for long, rambling sentences, lots of embedded clauses, lists of this and that, shamelessly long processions of adjectives and adverbs, diversions and distractions, self-references, repetitions and contradictions, mixing metaphors with abandon, alliterating whenever I can get away with it, indulging myself in ways that no decent editor would stand for thirty seconds. That’s when you can tell that I’m writing for myself, for the sheer joy of the words and the exhilaration of it all and because – well – I just can’t stop myself. Personally, that’s when I think my writing is at its best, when I read it back and it makes me smile for the fun of it and the magic of it. That’s what I think of as my Tristram Shandy style, and I hope you (if there is a ‘you’, whoever and wherever you may be) enjoy it too, and don’t find it too irritating or forced, because it isn’t forced, not at all, even though (as now) it may sometimes be self-conscious, that’s not because I’ve deliberately set out to write this way so much as I’ve stepped into that stream and allowed myself to be taken along by the current, because I’m enjoying myself.

Isn’t that something like what I was writing about yesterday? I remember using the metaphor of being a surfer – being carried by the waves of thought, not able to control them but managing my responses to them. Oh, so much I thought about saying before I sat down in front of this keyboard this morning, and none of it has been said, or will be said in the twenty words remaining to me. But I’m glad I’ve written this, and hope you who’ve read it are glad too

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Thinking About Thoughts and Other Stuff (tbc)

How can you tell the difference between denial and acceptance?

How can I learn to control my thoughts?

No, I don’t like the word ‘control’. How can I learn to cope with, manage, ride the waves of my mind? ‘Manage’ is also too strong. Manage the way I react to the vagaries of my mind? But what is there to do the ‘managing’ if not my mind? What is my ‘mind’ anyway?

I like the idea of riding the waves. I’ve never tried surfing, never even felt a desire to, but I enjoy the sensation of floating on waves – I also like riding in a hot air balloon (an experience I’ve had three times in my life and would happily do again). A balloon pilot or surfer (or sailor, wind-surfer, hang-glider, glider pilot etc) cannot control the movements of the wind and/or waves, but can control the behaviour of his or her craft in response to the conditions that it’s experiencing.

I did something sneaky earlier by referring to ‘thoughts’ in the second paragraph then going on to talk about ‘mind’. What’s the difference? Is it that my thoughts are equivalent to the wind and waves, and is my mind the sum total of all those thoughts, or is it the mechanism I use to ‘manage’ them? Isn’t it both at the same time? Not only that, but if the ‘management’ I’m referring to is about choosing the best responses to the thoughts that arise, what do those responses consist of? Okay, sometimes they may be physical, like getting a drink in response to the thought ‘I’m thirsty’, but don’t they also involve thoughts, at least initially?

Ah well, I’ve just done another sneaky thing (or my ‘mind’ has done it without me noticing at the time) by introducing the word ‘choosing’. How much choice do we have over our responses? Choice is the essence of freedom, but it is also a tyrant (‘…the crazy you get from too much choice/the thumb and the satchel or the rented Rolls-Royce…’ Joni Mitchell, I think it’s from The Blonde in the Bleachers).

That’s what I was thinking of when I sat on the edge of my bed an hour or ago, the comfort of routine versus the panic of having to make a decision. Should I go straight to the shop and get cat food, or give Miko the only stuff we have left, which is a choice between meat in jelly (bought by mistake) which she refuses to eat, or fish in gravy, which she also turns her nose up at? That led into a whole can of worms (which I don’t think they sell in the pet shop, but I’m sure she wouldn’t eat anyway.)

Enough, or I’ll miss my word limit. I’m trying to show that decisions (however apparently trivial) scare me because of the possibility of getting them wrong. It’s not just other people who do that to me, I can do it to myself.

Hold that thought.