Category: dyspraxia

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Brain Freeze

Back in front of my PC after my weekly trip to the shop. Oddly calm in the morning the last couple of days. I think it’s because I’m slipping back into the lockdown peace, no stress, nowhere to go, nobody to see, just my own peaceful life. Won’t last, of course it won’t, it can’t, at some point the world will wake up and I’ll be forced to deal with it again, but not now. Can’t believe it’s only a week since I took the van out, it feels like ages ago.

The sun is shining at present. I didn’t mow the grass when I said I would – maybe I will today, if it stays sunny, though it must still be wet underfoot.

I’ve not been remembering my dreams recently. When I wake up, I know that I’ve been dreaming and now I’m awake, but the content of the dream is completely gone from my awareness. It’s like watching something on the telly, and you know you haven’t been asleep, but you haven’t got a clue what just happened, or what was said, and you have to rewind the last few minutes to find out. Of course, that also happens when I’m listening to the radio, or reading, or even in the middle of a conversation (though in that case there’s no rewind button), and as I now know, that’s all part and parcel of dyspraxia. But I’m sure I used to remember my dreams.

Incidentally, although for me the lack of short term memory had always seemed to be the key aspect of dyspraxia, from which all else follows, it’s only recently that I’ve started to think it might be the other way round. Starting from the premise that it’s due to faulty message processing in the brain, and that that makes it hard to focus on more than one thing at a time, this leads to the phenomenon of ‘absent-mindedness’, whereby I have no recollection of where I put my glasses, because when I put them down no part of my brain was processing the information : ‘I am putting my glasses on the bookshelf/back of the toilet/behind the fruit basket/they just fell on the floor’ and so doesn’t leave an imprint on my memory.  

Sounds like a good theory – it definitely reflects my personal experience, anyway. I expect somebody somewhere has thought of that before, but as I mentioned yesterday (I think), my PhD supervisor pointed out years ago that I struggle to accept things unless I can understand them from first principles. What I don’t think he understood at the time was that it wasn’t due to bloody-mindedness so much as that my brain couldn’t hold and process that information if I didn’t have the right pegs to hang it onto. Which sounds quite paradoxical, because although I can have enough flashes of insight to have achieved a PhD, there are times when my brain freezes and I’m incapable of absorbing what I’m being told.  

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Tangled

Every morning (mostly) I sit down with a blank screen and the faint hope that by the end of 500 words I will have said something worthwhile. Admittedly, five hundred words isn’t much, though some days it’s a struggle to fill it. Sometimes something occurs to me just at the end, which is why the title (always written afterwards) often refers to the final paragraph. Maybe I should carry on beyond 500 words? I tried that two years ago, and I don’t recall it being any more productive. I have a file (Word table) containing extracts taken from these posts that I think might be worth expanding, and the dates when they were posted, but I never look at it. Maybe that’s a project for one day, but I’m guessing there’ll be a lot of repetition and few surprises.

I’ve been thinking about the word ‘should’, which is anathema to my therapist, and most other therapists, coaches and others of that ilk I’ve come across. A couple of weeks ago she asked me whose standard I’m trying to emulate – but when I ask: ‘what should I do?’ I’m asking for help, not to be set a goal. There are many things which, if I did them regularly would I’m sure help make my life less chaotic and more satisfying, but, in the phrase she used last week, I ‘can’t be arsed’. But if she, or anybody else, tried to tell me to do them, I would feel patronised and insulted and do anything to avoid it.  

Half way through, and I gave in and looked at what I wrote yesterday. Ah yes, the quest of the Crescent Moon Bear, and what did you learn from the journey? I enjoy reading her analysis of the stories but don’t find her suggestions of how to apply the lessons to your own life very helpful in a practical sense. This is also true of every self-help book I’ve ever read. I remember my PhD supervisor commenting that I have to think things through from first principles – I didn’t know then what he meant, but I think it’s because I can’t understand an argument unless my head can get inside it and see where it’s coming from, but once I can do that, it seems obvious and I don’t know why everybody else can’t see it as well. It’s like the time I spent last night (about two hours) extracting one single thread from the tangle of the border threads for my blanket. I thought I had them all separated only last week, but somehow just by taking it out of the bag each day, attaching a new square and putting it back again, I now have a hopeless mess. I honestly can’t understand how it happens – presumably it’s dyspraxia-related but I don’t see how.

My thoughts and words don’t want to play the game today either. But putting things down and coming back to them later, trite though it sounds, does work sometimes.

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Chasing Rainbows? (to be continued – perhaps)

I keep hinting that there are ‘deeper’ things I want to write about, but that I don’t have time because the trivial everyday things take up my word count, and then I’m done and can leave whatever it is for another day. Except this morning I’m staring at the blank screen and empty Sunday-morning street and not sure how to set foot on this morning’s path, or where it’s going to take me, if anywhere at all.

Thursday’s therapy session was a bit like that. I hadn’t got any major rants to read out, or insights from the week, or anything at all that I could think of to say – not that it had been a perfectly blissful week, but in that moment I wasn’t tapping into anything in particular, so it descended almost into (very expensive) chit-chat. Sometimes it’s like that, but it never means the darkness has gone away for good, and I don’t suppose there’ll ever come a time when it will. There’s still the ongoing issue over housework, with the therapist (who of course has never stepped inside my house) obviously assuming that I’m exaggerating, and falling into the same pattern of people who don’t want to hear the truth as I see it. At one point, as I was trying to explain, she said: ‘that doesn’t sound like dyspraxia so much as you can’t be arsed to do it’ to which my reaction was: yes of course that’s what I’m saying, I can’t be arsed, I’m lazy and don’t take responsibility, how can you possibly not know that when I’ve told you a million times? I didn’t put it in quite those words, but my heart did sink a little to think she really wasn’t getting me at all. When we Skype I sit on the sofa and all she sees is a blank wall behind me, I was going to try doing it in the study last week but remembered at the last minute that there’s no webcam on the PC so that’s no good, maybe I’ll bring the laptop up here next time.

Well, so I did find something to write about which isn’t about causality, creativity, liminality, fate and destiny. Or Women Who Run With the Wolves. This week I read her analysis of the story about the Crescent Moon Bear, which is a version of the Grail story, that the point of the quest is not about the ostensible object, but the lessons you learn from undergoing the quest itself. This is hardly an original thought, but it is an interesting one to reflect upon. When I came back from my original travels, I felt I hadn’t learnt anything at all, that nothing had changed, that I couldn’t run away from myself; and the only lesson when I came back from Prague was there no way on earth I could ever be a teacher. Or maybe the lesson is: you can keep chasing rainbows, but make sure you’re enjoying the chase?

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Hot Water

Trying to assemble my thoughts to check whether there are any worth sharing.

Yesterday I didn’t write because of a domestic crisis – when I got up, the radiators weren’t on, but I just thought that it wasn’t cold enough to trigger the thermostat – that’s happened a lot this autumn, because it’s been so mild. But then I tried to run some hot water to rinse out Miko’s food bowl, and realised that wasn’t working either. There was an error message on the boiler saying: ‘Low water pressure’, so I Googled that to see if I could find any advice, but nothing was very clear. Disaster – I was going to have to call someone! I scanned my phone contacts to see if I could identify the man who fixed my shower last year, but I could only find ‘Rob Heating’, and I was pretty sure he was the one who wasn’t much help – confirmed by the call record, which showed I’d called him once but there was no reply. After looking through old emails, trying to remember when it was, googling unidentified numbers on my phone to see if any related to a plumbing business, going through my accounts to see if I’d got an invoice from him, looking on ‘Checkatrade’ to see if any name rang a bell and wondering whether I should take a punt on anybody, and if so which one… I had another look on the phone contacts and spotted ‘Jon’, with ‘heating’ in small type underneath. I called him and he was able to put me right with what I needed to do, which was quite straightforward once I’d managed to look underneath the boiler (which was quite tricky, because it’s in a cupboard, and needed a torch, which when I found it needed batteries, so I had to find them as well…etc). But after all that I decided that was a good enough excuse to skip the writing for once, because the morning had already been disrupted enough.

Other excitement yesterday included: walking to the vet’s to pick up Miko’s thyroid medicine; having another go at cutting the hedge (think I’ve done enough on that now, except get rid of the clippings, which I’ve swept to the back of the forecourt between the bay and the wall); cutting back the clematis and passion flower which have been trailing over the lawn all summer, standing up the metal frame and pushing the top half into the ground so they can scramble over that (a temporary measure because I don’t suppose it will escape the winter storms, even though it’s now only half as tall as it was); and cutting with shears the grass that was underneath and around them. Today I might even run the lawnmower over the patch of long grass and miscellaneous weeds that covers the central section of my back garden.

Nothing very deep there. I had plenty of deep thoughts earlier, but decided that wittering on about trivial practicalities was safer today.

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Here We Go Round Again

So far this week: last yoga class before lockdown; last tai chi class before lockdown; last trip out in the van before lockdown. I mentioned last week about my yoga teacher being homeless and having to cancel classes – the next day she sent a text to say that someone had offered her a lift, then came the lockdown announcement, so there was a class on Monday evening, and ditto the tai chi yesterday morning, after which I picked up my camper van from the garage and drove to Queen Elizabeth Country Park on the A3 near Petersfield, and had a walk among the trees and a picnic. I love taking the van there, because there are car parks spread among the trees, often empty (on weekdays when I usually go), so although you can’t actually camp, you can get some of the feeling for a few hours.

The weather has turned dry and sunny but noticeably colder than it was, and today looks to be about the same, with a clear blue sky. I really should get out and do some tidying up in the garden, I tried cutting the hedge on Monday but the trimmer kept cutting out. Because it stopped and later started again, it had to be a loose wire. I took apart the connector that joins it where I cut through the cable in the spring, unscrewed the little screwy things inside, couldn’t see anything obviously loose, then got into a horrible dyspraxic muddle trying to put it back together and gave up for the day.

I read some more of ‘Women Who Run With the Wolves’, this time about creative blocks. The author suggests the usual things: keep trying, don’t self-edit, do a little every day, expect to fail, but keep going anyway. This is what I’ve been doing forever. Back to the old question of whether it matters that it never gets me anywhere? Apparently, it doesn’t. Either one day a miracle will happen and I’ll suddenly start writing something worthwhile, or I’ll be gone and someone will come along and wipe my hard drive and that will be that.

Last week I read the poem about the ‘Wild Thing’ to my therapist, and she said I should try to get it published. I haven’t done anything about it. Strictly speaking, I think posting it on here counts as publication, which disqualifies it from most competitions anyway.

I’ve been thinking about Daniel Defoe’s ‘Journal of the Plague Year’. I think this definitely counts as a ‘plague year’, but I don’t think this journal of mine is in the same class.

My current yoga teacher once said that destiny is what has to happen, but fate is what you make happen (or words to that effect). She is not having a great year, even worse than most of us. But she has faith in the fundamental goodness of the world, and I envy her for that. Today, I fear for the fate of us all.

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Second of the Month

My determination this morning took me as far as Sainsbury’s Local (which is not very far, but does mean I have to cross the road – however, the city council kindly installed a zebra crossing last year, so it’s a lot easier than it used to be.) I thought it was raining, but I needed milk so made myself go anyway, and the rain stopped.

It’s the second today, and the second and the seventeenth are important days with regard to the weather blanket, because they are days for starting new rows (because there are sixteen squares in a row, and obviously each day’s square can’t be done till the next day at the earliest, because it’s done on the basis of actual conditions, not forecasts). The first row for each month starts with a square indicating the name of the month, followed by 15 days (or 14 and one indicating the year for February), and the second row has 16 day squares, or 15 and a filler square at the end for a 30 day month (or the other half of the year, 14 days and a filler square or 15 days if it’s a leap year.) The other thing that happens at the ends of the rows is that I add the next bit of the border to the new one and the one immediately before (which was completed the day before, because the dates run left to right for the first half of the month and right to left for the second).

That might sound confusing, but it’s really simple in practice, and it means that today I need to do a square for yesterday and one saying ‘Nov’ to start the next row (I do them in that order for reasons which are a bit too technical to go into here), and then extend the border over the end of the previous row and the beginning of the new one.

To anybody who doesn’t at least know me on Facebook the above will sound like complete gobbledegook, but hopefully the illustration will help.

Before I went to Sainsbury’s I filled a jug with cold water to fill up the coffee maker then knocked it all over the counter, and had to move the spice rack out of the way, which meant that quite a few of the jars fell out, though fortunately nothing smashed and no lids came off.

Shit Happens – the First Noble Truth of Buddhism.

‘When the demon is at your door/In the morning it won’t be there no more/Any major dude will tell you.’ Steely Dan, Any Major Dude. I guess the Buddha was one of the most Major of Major Dudes.

Cause and effect – everything happens for a reason – or a complex of reasons, in the sense of the set conditions which cause it, but not in the sense that it has a purpose. Purpose implies a guiding consciousness – and on the question of an overall consciousness/purpose for everything, the jury’s still out.   

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#notwriting Thursday

Late today for a complex of reasons. But I’m here nevertheless.

Thinking about – oh, what have I been thinking about already this morning? The weather? Light persistent drizzle. Motivation? For writing, extremely low; for housework even lower; though I could spend the morning listening to the radio and knitting or sorting out my accounts– either of those seems quite appealing at the moment. Two lines from Bob Marley’s Redemption Song: ‘Emancipate yourself from mental slavery/None but ourselves can free our minds’

I’ve done my morning exercises, had a shower and washed my hair, cooked and eaten a bowl of porridge – although usually I do my writing before breakfast, it felt as though time was running late, so had breakfast deciding whether to write or not. Seems bizarre, the amount of effort that goes into writing about how I can’t write – except, that it isn’t any effort, not usually. Writing that requires effort is something that I stay well clear of. Writing just what comes into my head is easy – and, arguably, pointless – but I will keep doing it anyway. Sometimes it leads my mind down interesting new paths, though I’ve long given up the idea that it will lead me into writing a novel.

The disconnect between mind and fingers continues: I just caught myself typing ‘so they’ when my mind was thinking ‘though I’ve’… It’s quite disturbing when you think about it. Normal typoes caused by pressing the wrong keys are to be expected, but this is something else, like ‘typoes’ created in my brain outside of conscious control. ‘So’ rhymes with ‘though’, and ‘they’ starts with the same sound as ‘though’… it sounds bizarre, but I can kind of see who it could happen – even more bizarre, I’ve just noticed I typed ‘who’ instead of ‘how’ (though of course that is an anagram, so not so bizarre, except for the coincidence that I did it while thinking about how I do that).

I need to train myself out of looking at the keyboard and into looking at the screen when I’m typing – I’ve never been a ‘proper’ touch typist, I taught myself from a book forty years ago, though I’ve certainly had a lot of practice in that time. At least it’s usually possible to interpret my typing, which is more than can be said for my handwriting.

Just had a text from my yoga teacher to say that she’s cancelling classes for the foreseeable future, not due to Covid, but because she has had to move out of her flat and can’t get transport from her temporary place. Although in some ways it’s a relief because I don’t always feel like I want to go, I feel bad for her, and will miss her. However grim I feel, her classes always lift my spirits. Even when I’m thinking that some of the things she gets us to do are just daft, somehow, for her, I can suspend my disbelief and chant along with the rest of them.

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Running With Wolves

The deeper I get into the book I’ve been reading, ‘Women Who Run With the Wolves’, and the more I relate it to my life, the more I can see how broken and bent my life has been. I know how melodramatic this sounds, I can hear the voices telling me all that stuff: how lucky I am to have had such a (materially) comfortable life; that I should stop whining and practise gratitude; that I should stop reading books that make me unhappy; that I should stop thinking so much and simply be.

I was never cut out to be a nice, good, well behaved girl, but I tried, I really did. Some of my struggles in that regard were clearly related to my dyspraxia, interpreted as clumsiness, untidiness, laziness, carelessness, not listening, not paying attention, all those traits of the ‘difficult’ child. I wasn’t deliberately ‘naughty’, in fact I tried very hard to avoid it, which still holds to this day – needing to know the ‘rules’ so I can stay on the right side of them always, never causing trouble, never making waves – except that doesn’t always work, isn’t always possible, there were/are/will always be times when through carelessness etc I overstep the mark, or get trapped in a situation where to please someone upsets someone else and so I keep falling over my own feet (metaphorically as well as literally) and bringing down judgement on myself, which is why, as you must know by now, it’s easier for everyone if I just keep away from other people as much as I can.

The book, written about thirty years ago, is a Jungian analysis, illustrated by myths and fairy tales from all cultures, about how girls and women are socialised into conforming to culturally required feminine norms and roles. The author’s main thesis is that by trying to live up to those norms and roles, many women suppress their creative spirit, or ‘wild nature’. I gave up on it the first time I tried to read it, two years ago, because her writing style irritated me and it seemed related to New Age ‘Goddess’ cults, which feel a bit whacky to me. Now I’ve persevered I’m more impressed by the psychology behind it, and anyway, it was recommended by my therapist, and I have great respect for her academic credentials.

And, as you can probably guess from that description, the idea of the ‘wild nature’, the alternative female archetype and alter ego of the creative spirit, whose suppression can cause great harm and distress in women’s lives, struck a mighty chord for me. Hence the posts over the last few days about the Wild Thing who lives caged inside of me: self-destructive, resentful and raging as any caged beast has the right to be, but only ‘evil’ if seen from a specific, limited perspective.

I sat down to write almost in tears because I didn’t think I could find the words to express this. But it happened anyway.

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In My Head

Daylight when I was doing my exercises this morning. A temporary respite – the dark will soon catch up again.

The level of chaos in my house and in my life has been creeping up again. Every room is infected by it. But I am busy, I have things to do, so I have excuses not to do anything about it.

Because no one comes into my house from outside – and I’m not expecting anybody for the foreseeable future – there is nobody to judge me – and I am working very hard on not judging myself.

A couple of days ago I didn’t have a photo to post on Facebook, so I took one of the chaos on the living room floor, and the cat behind it with a look that said: ‘how do I get round this?’ Then I made it my cover photo, thinking: ‘this will let people see who I really am. They’re my friends, they’ll accept me, they won’t judge’. Then a comment from one friend showed that she assumed it was the cat who had made the mess. How can you respond to that?

I am trying to untangle the threads of my identity, in the hope that I can learn to live at peace with myself. I am trying to embrace the Wild Thing, not fear and judge her and lock her away. Yes, I am chronically untidy and disorganised, and I understand now that there is a reason for that, although that doesn’t necessarily make the consequences of that chaos any easier to live with. I also know that I should make more effort to deal with it, but at the same time I know I ‘shouldn’t’ keep ‘should’-ing myself all the time. I hear the voice that says: ‘how can you learn to improve if you’re not constantly judging yourself?’ and the one that says: ‘how can you learn to love yourself if you’re always listening to your inner critic?’ and the one that says: ‘stuff this for a game of soldiers, do what makes you happy’ along with all the rest, they go round and round each other, and the little one in the corner just sits and cries and wishes she was anywhere else but in my head.

I ask: ‘This is who I am, do you think that’s okay? Can you let go of who you want me to be and accept this version of who I am?’ I get two kinds of feedback when I try and talk about dyspraxia – one that this isn’t the ‘real me’. It’s just another stick I’ve found to beat myself with; and the other that it’s just an excuse for being untidy, disorganised, lazy etc and I’m not trying hard enough to get myself sorted. The latter is what I’ve lived with all my life, and internalised at an early age: of course I can sort this chaos out if I keep at it and stop whining – the gremlin voice, the inner critic voice.

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Order and Chaos

In the last week I have: walked to the beach twice; had breakfast out twice; had a cream tea out once; had a flu jab; walked to the garage to drop off the van keys (for MOT); been to a real live tai chi lesson at the community centre (just restarted after the teacher’s quarantine); resolved the initial issues and produced a reasonable stab at a first attempt on the website, to show to client; ditto the Christmas jumper (except the ‘client’ can’t see it because it’s going to be a surprise); phoned my sister; as well as writing every day (last Thursday’s effort handwritten in a notebook on the beach) and did at least some of my exercise and meditation routine every day (which reminded me to go and look in the spare room and check that I’d blown the candle out, which I had).

Also I notice that I haven’t been moaning about not being ‘motivated’, although I must admit the house is even more chaotic than usual. Earlier I filled the plastic water jug for the coffee pot while I was trying to tidy up around the sink, then moments later knocked it over and half the water went over the counter. I managed to mop that up and make sure it wasn’t too close to any of the electrical stuff, then turned round and knocked it again, with the rest of the water going over the floor. However, this is not to say that that’s in any way unusual, just that my feet and my dressing gown got wet.

Years ago, I remember a friend telling me that her cat disapproved of her standards of house-keeping, and kept giving her disapproving looks. I laughed at the time, and thought ‘crazy cat lady!’, but now understand exactly what she means. I feel so guilty sometimes watching my cat trying to pick her way around piles of junk on the floor – often knitting yarn, or books (or clothes – mostly in the bedroom) but also random other things which have fallen or been dropped or knocked off the furniture and not picked up, whereas I just step over it without even noticing it’s there. Also she is terrified of sudden movements and loud noises, which must make living with me a nightmare, as I blunder my way around the place.

All thoughts of trying to impose any kind of order on my life and my living space seem to have gone out of the (smeary, blurry, fly-specked) window. Having ‘projects’ to do somehow gives me licence to ignore that stuff – and go to the beach, or eat scones in a quiet café.

And yet… in the mornings, I feed my cat, do my exercises and meditation, write my blog. Every day (mostly) – and have done consistently for months. Yet making ‘to do’ lists and sticking with them is beyond me – I keep trying, but it all falls apart.

Sun shining this morning. Skype therapy at 2.00. That’s today.