Category: control

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Crockery

Good start to the day. I’m preparing porridge – I have some flavoured packets of porridge (gingerbread, Sainsbury’s own brand) and plain porridge oats in a jar on the counter by the fridge. I get the measuring cup for the loose oats, then decide to have a packet of gingerbread flavour instead. I tear the top of the packet, but only the corner opens – it will take ages to shake it all out from that small opening, so I try tearing it again. But I lose my grip on the packet, it falls to the floor, and in the next instant the bowl, which was standing on the counter, falls and smashes on the floor. Typical early morning dyspraxident – my grasp and co-ordination are particularly bad first thing after getting up. I pick up the packet, notice the contents are still intact, so I get a new bowl, intending to use them, then promptly start measuring oats from the jar.

The bowl is a red one, fresh out of the dishwasher, a nicely hemispherical, high sided shape, one of four (red, green, blue and purple) which I bought in the big Tesco at the Novy Smichov mall in Prague, three tram stops (or was it four?) from my flat.

I have four matching plates as well, though I didn’t buy them as a set – just started with the blue bowl and plate when I was still sharing a house – I think I had a blue mug as well, and a red one, but I’m not sure about the other colours. If I had more, I can’t remember breaking them, though I must have had mugs, and I can’t remember any others, apart from one with cats on which I still have, and one from Berlin which I broke while I’ve been living in this house. The purple bowl also got broken a couple of years ago – but I have another purple bowl, from Wilko, in a similar shape, slightly bigger and not the right shape to stack with the Tesco ones.

The order is: red, green, blue, purple (alternating the primary and secondary colours, which were bought later, and with purple at the end because it’s not stackable), and the matching bowls are stacked in the dishwasher, in the correct order, so that they can be taken out and placed on the shelf on the right of the plate rack, and the plates are stacked in the same order, both in the dishwasher and on the plate rack. The purple plate is on the end because when I get to it I have to take the bowl from the other shelf. Now this system is wrecked and I don’t know how I’ll cope – except that I have three different coloured bowls (turquoise, purple and teal), with matching plates and mugs, which I’ve bought individually from the Whittards outlet shop in Gunwharf Quays.

Why am I so fanatically orderly about this, when I’m so chaotic otherwise? I have no idea.

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Compensations of Reading

I don’t want to write today. I have nothing to say that I haven’t said a million times before, only the shit I think of every morning.

A while back I thought I would write about the Madwoman in the Attic, but I never did. What are the other things I’ve thought I might write about? I have a file with a list of quotes from my posts where I’ve started a new train of thought near the end of the 500 words and then I think – I’ll come back to that – so I copy and paste it into this table. But the only time I look at it is when I have something to add, and those seem to come in clusters, there’ll be a few close together and then I’ll forget about it again for months.

One day maybe, I’ll go back and read everything I’ve written and it will make a kind of sense, a picture of who I am and my life and my feelings and thoughts. Really? A kind of sense? Or just a god-awful mess?

I know, I know, it’s a shitty time of year, I’ve said that before, I’ve hated this time of year for ages – and no, it’s not just because I’m on my own – anyway, I’m not, I have my kids and grandkids.

Anyway, saying that is just too simplistic. This dread I’m feeling is no different really from the dread I always get before I have to do something, go somewhere, even when I’m going out in my camper van. I don’t want to have to pack, I panic when I know that I have to choose clothes for several days. I don’t want to have to sort out the house ready to leave it for a few days, with a virtual stranger coming in every day to feed the cat. I don’t want – god help me – to wrap presents. And I don’t want to drive to Bedford, but I definitely don’t want to go by train.

I want to get lost inside a book. I want that total absorption that only reading a good book can provide – but I have to ration myself because I have things to do. Even radio isn’t such a good substitute, and as for telly – I don’t know why I dislike it so much, and yet I still watch it every evening. I’m not even talking about the quality of the content – it’s something inherent in the technology, it’s too busy, it demands too much attention but somehow simultaneously it’s too distracting so my brain can’t focus on it and gets bored with trying to take it in and wanders off, and then I find I’ve missed something and get frustrated. Maybe it’s a dyspraxic thing. It happens with reading sometimes too, but in general I’d say reading is much more satisfying. This is why I managed without telly quite happily for ten years, but somehow I’ve got sucked back into relying on it.

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Rabbit in the Headlights

Later this morning, I’ll be going to the hospital for my annual mammogram, postponed from last month because of the lockdown. I don’t want to go – not that it’s that painful (though it’s never comfortable), but I don’t want to go to the hospital, or anywhere really – just as I didn’t particularly want to take the van out last week, but this time I really have no choice.

The card-making didn’t go so well yesterday, partly because I was, like Friday afternoon, trying something different (for the inside of the cards), and I only completed one. So I’m still not ready to send off my letters, which feels a bit as though time’s running out.

Thinking about all this yesterday after I’d posted – and when I was getting frustrated with how I was going to do it, and panicking a little in case I did anything that would ruin anything I’d done so far – it struck me that there is a distinct ‘first world problem’ side to all this. It’s all so trivial, isn’t it, on the global scale? Yet it feels so important to me. It feels – at risk of sounding melodramatic – like an act of courage, something I’ve had to psych myself up for, and have to keep motivating myself to continue. Now, not that long ago I would have been berating myself for that, feeling stupid, frustrated and angry with myself for making such a big deal over it. I’m trying not to do that, though several times over the last few days I’ve been struck by panic about it all. I honestly know how ridiculous and irrational all this sounds. This is a side of me that nobody knows about (unless they read this blog, and even then they probably won’t take it seriously). These are the sort of battles that I have with myself all the time, to ‘get over myself’, in that weird phrase that just popped into my head.

This is the rabbit-in-the-headlights me that somehow – not sure how – I manage to hide from other people a lot of the time. Life is easier if I don’t set her challenges, and there are enough challenges in everyday life to try to protect her from (though fewer during lockdown). I can never get rid of her – I’ll never ‘grow out’ of her if it hasn’t happened by now. She is the essence of me, and I’m not sure whether referring to ‘her’ in the third person is such a good idea, but there again, it does convey the point that ‘I’ don’t have a lot of control over her – I can threaten her and bully her but doing that always has consequences for me, because I’m the one who feels the pain (even more so when I get angry with her). But there are things which she/I now can deal with and enjoy only because I/she have persisted in making her/myself do them.

Little battles can be as difficult as big ones. I have to keep trying.

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Foundation and Pandemic

No dreams to report today.

I have to go out today and tomorrow: this morning, to take Miko to the vet’s for a checkup and blood test to monitor how she’s getting on; and tomorrow I’m going for a mammogram at the hospital. I don’t mind too much – we are both getting older and creaky, and it’s good to know someone is looking out for our health. Miko is less than thrilled, as she can’t have breakfast because of the blood test – I wish I’d got an earlier appointment than 10:30, I didn’t think about it till it was too late to change – must remember next time. The vet is checking her quarterly at the moment, though it seems to have gone fast since the last time.

Yesterday I started talking about fate. My yoga teacher once said that Destiny is what is supposed to happen and Fate is what happens due to our actions, which sounds as though it makes sense, but doesn’t really when you start to think about it. Is Destiny what’s going to happen, or isn’t it? If it can be changed, by individual actions or collective, then in what sense was it ‘predestined’? I’ve been described by people as a ‘gloom and doomer’, particularly with regard to climate change, but I’ve never claimed that it was inevitable, just that trends in the scientific understanding and a knowledge of human behaviour have made it increasingly so over the three (nearly four) decades I’ve been observing it.

When I was an undergraduate, almost half a century ago, I read the ‘Foundation’ trilogy by Isaac Asimov, in which an interplanetary federation developed computer systems powerful enough to model all physical, social and economic trends and predict the future of the galaxy. In the story, the ability to plan for and control the threads of destiny was disrupted, initially by a mutant human who developed psychic abilities and took over supreme power, and although he eventually got his comeuppance (I forget how), events were never returned to their original trajectories. Since then, a lifetime of experience and observation has convinced me that it doesn’t take a mutant dictator to throw Destiny into confusion, just the usual work-in-progress of individuals and groups interacting and living and doing what people do without understanding, or caring about, the outcomes of their collective actions – all conspiracies collapse under the weight of sheer unadulterated human cock-up.

For years, scientists have been warning that we were overdue for a global pandemic – it could have been ebola, it could have been SARS, or bird flu, or swine flu – it wasn’t any of those, but the stories popped up every couple of years in the news, and were forgotten by most members of the public, (apart from geeky doomer-types still harbouring the soul of an over-excitable 18 year old statistics student). Medical and population trends continued to predict it was bound to happen – sooner or later.

Welcome to sooner – and funnily enough, no-one was prepared for it.

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Fail Better

Dropping the bucket down in to the well and seeing what comes up, as I do most days, a bit of this, some of that, maybe the odd scrap of inspiration, quite a lot of repetition. My online avatar, theoretically accessible to thousands, in practice viewed by very few – is it, as online personas supposedly are, pure fabrication, or is it truer to who I am than the perceptions of those who think they know me in Real Life? I show and tell so much on here that I would struggle to explain face to face, but realised many years ago that this is a safe space where few venture to look.

In trying to look at myself and my life with attention but without judgement, in trying to discover and welcome my Wild Thing, I look back over all the times I have run away, and the people, situations and commitments I have run away from. According to Clarissa Pinkola Estés, there is not one single descent into the underworld, the wild forests of the psyche, one lesson to be uncovered, learnt and brought to light, but layers beneath layers.

From all my runnings away, I have never returned voluntarily. Although once or twice it might seem that I chose to turn back (thinking specifically of returning from the USA to the house my husband and I had left four years earlier), the situation I returned to was always different from the one I left (or at least, I was different – in that case, I was now a mother with two small children, and no longer a professional career woman) and in each case it was only a matter of time before I ran away again (except arguably the most recent, but of course it could still happen – only time will tell).

What am I trying to say? That reading Pinkola Estés’ book is leading me to reflect on all those times I have leapt into the unknown, the choices I made (which were largely my own, though some also involved my husband), and see them as… well, maybe answering the call of the Wild Woman?

Last week, I read a piece where she suggested drawing up a time-line of life-events and at the time I dismissed the idea, but then I wrote about my first running-away – in fact the first two – going away to university and then accepting the first (actually, the only) man who asked me to marry him.

I have a tendency to look back on my life as a string of failures: failed marriages, failed (or abandoned) careers, dreams that were fulfilled but then turned to dust and ashes. But perhaps there were lessons learnt, things gained which weren’t recognised because they weren’t what I thought I was looking for? Most of those runnings-away were thrilling, at least in the early days, even though I eventually came to the conclusion that wherever I went, I could never ‘run away from myself’.

Fail again. Fail better.

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Liminal thinking

I was thinking about freedom this morning, in that sleeping/waking borderland – which just made me want to use the word ‘liminal’, one that I’ve learned (or relearned, because I think I might have come across it when I was studying sociology, forty years ago), that lovely, slightly hazy, slightly scary word and concept that speaks of borders between places, between states (in both senses of the word) between meanings, perhaps. Or maybe I’m just talking pretentious boll*x again.

I’m reading a book which has been sitting on my Kindle for two and a half years (I checked, because it was originally recommended by my therapist, and I mentioned it in our session on Thursday, and couldn’t remember how long it was since she’d suggested I read it, and I said ‘a couple of years’, which surprised her, so I checked, and I bought it in April 2018, which makes my guess an underestimate, and puts in perspective how long it’s been sitting there unread, and also how long I’ve been seeing her).

When I bought it I read the opening and decided it wasn’t for me (these days I usually download the free sample before deciding to buy, unless it’s a sure-fire author I’ve read before and know I will enjoy). As I told my therapist, I didn’t exactly fling the Kindle across the room, though I might have done if it was a paperback. But this time I’m finding it more interesting, so I’m persisting. It’s a semi-mystical, Jungian exploration of women’s lives and psychology related to mythologies, but I won’t say the title until I feel I’ve got something I want to share from it.

Anyway, when I was in my ‘liminal’ state this morning, I remembered recently talking about freedom and constraints and how constraints are liberating, which seemed to me (this morning) rather Orwellian, so I needed to sort out what context I’d been speaking about. Then I remembered that it was the way in which having a routine frees your mind from having to make decisions in the moment. Constraints, or ‘boundaries’ (which brings me back to liminal states again), relates in my mind to dyspraxia, because it seems to me that a lot of the impact of dyspraxia is around difficulties with knowing where you are in relation to boundaries, in time and space and maybe other things – social acceptability, perhaps, or expectations – and how to manage those relationships. Okay, so that does sound like pretentious boll*x, but when I think that way I feel a buzz that I’m getting close to something interesting and exciting.

Maybe my life is permanently liminal because I am always negotiating my way between this and that, never quite knowing where the boundaries are until I’ve crossed one, which can be catastrophic, or thrilling, or both, or just trivial.

Where does this get me with thinking about freedom, or boundaries, or creativity, or how I find a better way of living with myself? Let me think some more…

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State of Alert

I seem to have been dreaming much more vividly the last few nights – vividly to remember them when I woke up, but not now. And in the shower I was thinking about thinking – the constant, ‘stream of consciousness thinking’, the ‘catastrophic’ thinking as someone recently called it, though it’s not always dark, it’s where everything comes from, including all my writing, especially poetry. But no poetry today. And I think I’ll just write about what happened yesterday.

I mentioned on Tuesday that I had to get blood tests (which is normal) and a Covid test prior (within 72 hours for the latter) to my 6-monthly infusion on Saturday. I rang up both the relevant hospital departments and got the Covid for 14:05 yesterday and the bloods for 13:45. The lady in haematology told me sternly: ‘don’t come in more than 5 minutes before your appointment!’ Then on Wednesday afternoon I got an automatic text from a 5-digit number asking me to rate my ‘recent experience of our outpatients department’. This threw me. I ignored it, but started to wonder whether it had been triggered by my appointment – maybe they’d made it for Wednesday and not Thursday? It wasn’t worth the trauma of trying to call the hospital back (which is a nightmare for anyone, not just a phone-phobic like me) so I decided to leave it and turn up anyway.

Because my time management is so poor, I have a habit of allowing too much time to get to appointments, and arriving far too early, to make up for all those times when the reverse has happened. Plus I wasn’t at all convinced that 20 minutes between appointments would give me enough time. I knew where I had to go for the blood test, and where it was in relation to the car park, but not for the Covid, except that it was on the same site – I’d just been told: ‘turn left into Nightingale Rd, follow it round and you’ll see it on you left.’ I knew where Nightingale Rd was, but I didn’t know how long I would have to follow it round for.

Too many times I’ve set off with great confidence for somewhere, assuming that I’ve understood the directions, and got horribly lost. As it happened, that wasn’t the way it worked out yesterday – also the blood people were expecting me and saw me when I arrived at 13:40 and all was well. But it so easily could have not been.

This is the ocean in which my thoughts swim – in a constant state of alert. Stress was worrying away at me all Wednesday evening and yesterday morning – the poem I posted was a reaction to trying to deal with it. In situations like that, I try to think of the worst case, and really all it meant was that I’d have to make another appointment for the blood tests, either today or tomorrow.

It worked out – but there’s no guarantee that the next time will.

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Log Cabin

Very late this morning – although I’ve been awake for two and a half hours already. I decided to start doing my half hour yoga etc in the mornings again, and had a shower and washed my hair, and just generally time passed as it so often does.

Routines, as I’m sure I’ve said before, are both constraining and liberating. I half thought last week that I wouldn’t restart these two morning routines – exercise and blogging – but that’s because I was in a pretty shitty mood after returning from Cyprus. It’s so easy to slip down into chaos – especially for someone like me. Spontaneity can be exhilarating, but it can also be terrifying. Sometimes the chaos reaches a point where the only way I can deal with it is by ignoring it, and so it grows exponentially until it reaches a crisis and I fall apart emotionally. I was getting close to that point last week. But yesterday I wrote my blog; tidied the kitchen; loaded, ran and emptied the dishwasher; hoovered the stairs and landing – never really know what brings me back from the brink. I might say: ‘a decent night’s sleep’ but that wasn’t the case. Taking the van out on Friday? Doing that one, big(ish) stressful thing and then putting it to one side? Putting everything else into perspective? Maybe.

When I was learning to drive, the instructor told me that the greatest pleasure in life comes from doing something you really don’t want to do, and then afterwards, knowing that you’ve done it. Over forty years later, I think that’s still one of the wisest pieces of advice I’ve ever heard.

I’ve started a new crochet project – while still finishing off the previous one (both cardigans). I started following a pattern for what’s called a ‘log cabin’ design, starting with a small square, then every few rows rotating the work and picking up stitches along the edge of the existing work so that you have a rectangle that keeps growing – like a spiral growing out from the centre, but with straight edges. I’m using a ‘cake’ type yarn with large blocks of colour, and it looks pretty good. But I don’t like the shape of the pattern in the book – which makes a sleeveless waistcoat, which I’m not that keen on. So I’m trying to think of a way of adapting it to make a cardi with sleeves. This is the sort of thing I like to do – trying out something new and seeing how it works out.

Every so often I think I’ll give up on crochet, because it’s too repetitive and I feel like I’ve exhausted the possibilities. Then I get an idea like this and get interested again. Admittedly, I have cupboards full of projects that I’ve never finished, and garments that I’ve never worn. But I keep going back to it. And today I’m looking forward to sitting in the sunshine and trying again.

Maybe there’s a metaphor for life in there somewhere.

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Rabbit in the Headlights

Today I am in freefall. I know I’m losing my grip on life, I can feel time whooshing past me ever faster and I am so paralysed… I can’t move, I can’t function. I know this is a difficult time, I know the reasons behind this stress this week, but how do I deal with it? I am sitting here writing, rabbit in the headlights syndrome. I haven’t done my morning tai chi/yoga since Thursday, or blogged since Friday, though yesterday I wrote but didn’t post. I remember being in bed looking at the clock at 5:50 thinking – I’ll get up now – then finding myself sitting on the edge of the bed staring at the wardrobe, glancing at theclock it it was 7.05 and what had I done in that hour? I couldn’t remember – not asleep, just lying in bed, thoughts churning, maybe looking at my phone, everything pulling away from me, leaving me behind, sitting on the edge of the bed, panicking.

Someone on the dyspraxia Facebook group yesterday evening posted a question about ‘imposter syndrome’, other members’ experience of it, and its relation to dyspraxia. My feeling is that it’s probably not directly caused by dyspraxia, but like many things it can be a consequence of the things that are. It relates to what I was saying the other week about lack of control – when I manage to do something ‘right’, it feels like luck, or a fluke, because I can’t see any way of making sure it always happens that way again, but when I do something ‘wrong’ I can see exactly how my actions have contributed to it, though I can’t see how to stop myself doing them again. So past experience of getting something ‘right’ isn’t helpful in making me believe that I can do something else ‘right’, because it’s in the past, and there’s no guarantee that I can do it again, or that my past success wasn’t just down to some external conditions which won’t apply the next time.

Confidence and self esteem are supposed to grow through small incremental steps, through trying things and learning and taking pride in achievements, however small. There are plenty of things I have learned to do by practice and repetition – like driving a car, or cooking Bolognese sauce (though last time I forgot the bacon) or the first 28 movements of the tai chi form – but none of that is a guarantee that I won’t make a catastrophic mess of any one of those at some future attempt (though I admit that ‘driving’ is the only one with the potential to be truly catastrophic), and it’s not much of a help in learning something new, or applying old skills in new settings.

This is why other people’s beliefs and expectations about me become such a burden. I feel as though everything I’ve ever done is built on sand, however irrational that may appear from the outside. Every new challenge is a new opportunity for disaster.

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Dyspraxia and Social Anxiety

Words churning through my head… they are always there, a continuous monologue/narrative – sometimes a dialogue, even a full-blown row. Is that dyspraxia related or something else? It is there when I wake in the early hours, it keeps me awake, I am exhausted but can’t sleep. It is there in the daytime, it churns around and around, I can’t focus, I can’t settle, I can’t concentrate because I am exhausted because I don’t sleep at night.

Is this dyspraxia? I know dyspraxia is responsible for the time I waste looking for the glasses/phone/keys/wallet/cup of coffee or whatever that I put down somewhere 30 seconds ago. That’s exhausting too. Dyspraxia means I have to read everything at least twice, three times, or more before it starts to sink in. It means I often don’t take in what’s been said to me without that being repeated, too, and often I just forget anyway, which means I panic when someone does speak to me and I can’t think what to say in reply, so even if dyspraxia is not directly related to social anxiety, it exacerbates it.

Sometimes I struggle to know what to say, then think of it too late, or I think of something I could say and I want to say it there and then, and I say too much then get angry with myself. When I’m in a group sometimes I’ll think of something to say but can’t get a word in edgeways, or when it comes to my turn I’ve forgotten it or thought better of it and someone says: ‘I think Linda has something to say’ but I just say ‘it’s ok, it doesn’t matter, it wasn’t important’ even if it was. Once someone who had been facilitating a group I was in said to me: ‘promise me that the next time someone interrupts you, you won’t apologise’. If I know I’m right about something (factually) and I say it I expect people to accept it, and if they don’t I get frustrated. I hate arguments, I won’t say anything which I think the other people will disagree with.

I apologise constantly, which ironically most people find very irritating. Usually when something goes wrong, even if I’m not completely responsible, I can trace it back to some contributing factor that’s down to me, and so I apologise for that. It’s easy to assume I’m responsible, because I do so many stupid, clumsy or thoughtless things. Apologising is my way of trying to compensate for all those things I do that inconvenience others, but it often doesn’t deflect anger, but rather makes it worse – this used to happen a lot with my parents. If my apologies are not accepted I feel trapped, because I don’t know what else to do, so I get frustrated, ashamed and angry – and I always turn anger onto myself. I can forgive other people but never myself, because I’m not in control of their behaviour, but I feel that I should be able to control my own.