Category: acceptance

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New Glasses

Something remarkable happened today: I got up feeling quite upbeat, almost chipper even, or at least not as down as I usually do. I don’t know why – I didn’t get any more sleep than usual, woke up at my current ‘normal’ time, about half past four (though I had gone to bed a bit earlier, after falling asleep on the sofa in front of the telly). I listened to quite a nice, cheerful play on the radio, which was engaging, if a bit soppy, read some nice posts on Facebook – nothing that made me too angry – (well, except for one woman ‘boasting’ about her and her husband’s new French-made blue UK passports – I refrained from saying that I’m grateful my burgundy EU one doesn’t have to be replaced until 2028 – though sadly it no longer conveys the rights and privileges it used to). But apart from that, nothing too irritating or depressing. And I did some puzzles on my phone, even thought about going to the beach for the sunrise, but decided against it because it was raining, and stayed in bed till after the heating came on at half past six.

I picked up my new glasses yesterday, but I’m still wearing my old readers, which is a bit daft. I think part of me was thinking I’d keep the new ones downstairs and the old ones upstairs, but as my PC is upstairs and I look at my phone a lot in bed, that doesn’t make much sense. I think they need to be consigned to ‘emergency’ status and I’ll have to continue carrying the new ones up and down stairs with me.

The optician was quite surprised when I told her that I wanted reading glasses as well as varifocals, but I just don’t like using varifocals for close work, and especially for screen work. I don’t know, maybe the gradient is in the wrong place, or I wear them in the wrong place, or hold my head at the wrong angle. I get very stressed in eye tests, especially the bit where they keep changing the lenses and asking which one is clearer. It’s like everything else I suppose: what if I say the wrong thing? I’ll end up with the wrong glasses and spend a lot of money and get more headaches and have to keep squinting all the time (specially if I don’t wear the new ones). But I can never trust my own judgement, and I panic when I’m asked to make choices, even with something like that where nobody but me can say whether it’s right or wrong – worse, even, because no one can correct me so I have to live with it.

The shed is up now, but it’s not in the place where I want it – which is where the shell of the old one is still standing. I haven’t put any stuff into the new one yet, except the shelves, because it will need to be moved at some point.

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Soundscape

Today is the day my son and daughter-in-law are coming to put up the new garden shed. They will be staying the night, but it’s all legit, because they are my ‘support bubble’ and even though I haven’t seen them since September, I haven’t had any other visitors to my house since before the current lockdown started, so I’m not breaking any rules. Plus, of course, I’ve had my first vaccination, which I know doesn’t affect the legal requirements, but does make me feel more comfortable about the situation.

Quite what’s going to happen to the weather, I’m not sure. It’s not raining at the moment, in fact it’s lovely and sunny, but the wind is still loud enough to be audible, and the draughts are coming through my double glazing as though it was tissue paper.

Incidentally, I know about listening to the wind in the trees, but what causes the sound in an urban area? I’m looking through the window at a city street with no trees in view, but the wind gusts almost drown out the traffic noise. There are wires across the street, and they are definitely moving, but can they be responsible for that much noise? It seems to come from the wind itself, rather than contact with anything more solid.

Yet another day when I’m looking out the window because I don’t know what to write about.

I just heard the sound of a ship’s warning signal, also known as a ‘fog horn’, although there’s no fog today, so presumably it’s being sounded for something else – surely nobody is sailing a little boat out on the Solent in this wind and getting in the way of the ferries? Fog horns and strong winds are the two signature sounds of Southsea, in my experience. Oh, and gulls – one just flew sideways across my eyeline, but it wasn’t screeching for once. I love the sound of the gulls – and the fog horns too, funnily enough – they remind me that I finally found my heart’s home, but that there’s still a big wild world out there.

I wrote three versions of that last sentence – first it was ‘came’ home, then I changed it to ‘found my home’ to emphasise that I hadn’t ‘come back’ here, because I’d never lived here before almost six years ago (though I had lived further along the coast in Southampton), then ‘found my heart’s home’ because, even though it sounds a bit corny, that’s the sort of connection I feel to where I live now, as though something within me has always yearned to be here.

I think about the time I lived in Prague. I loved the city, but not the life I was living, because I knew that I couldn’t stay forever. On the darkest days, I would step out my door, take the first tram that came along, and always find somewhere beautiful at the end of it.

Here I can take that step and walk to the sea.

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The Sixth Age

The rain has stopped, the sun is out, but I can still hear the wind – which isn’t good, because tomorrow my son and daughter-in-law are coming to put up the new garden shed. Will it stand in this wind? Anybody’s guess. I hope so, because we get storms every winter.

I have been gradually emptying out the old shed over the last two weeks. There’s not much stuff left in there, and I’m planning to get it out today or tomorrow morning before they get here. That’s the plan.

I was talking a while ago about the Madwoman in the Attic years, those times when there were issues in the future that were going to resolve everything (if positive, like getting a job, finding a new lover, travelling, publishing a book, living by the seaside) or were being ignored (if scary, like settling down and finding a home for all my Stuff). In the last few years, I have come to accept that the former group are either never going to happen (the job and the lover), or have happened without really resolving things as I’d hoped they would (the travelling, the books and living at the seaside – though I don’t regret any of them, especially the last). In fact it’s been the settling down and finally having a place that feels like ‘home’ which has been the saving grace for me, though managing the Stuff is a big issue which still needs to be resolved.

The first year and a half of living in the flat near the beach felt in many ways like a continuation of the travelling years – or maybe the first year did, because the last six months was taken up with the stress of house buying, emptying out the old house in Bedford, and arranging for all the Stuff to come to rest here. Then the next year was taken up with dealing with cancer. So I suppose I could say I’ve had three years to date of adjusting to the ways my life is now. People talk about ‘the Third Age’, but in Shakespearean terms, I see this as the Sixth Age – the penultimate one.  

Why am I thinking in these terms today? A couple of weeks ago my therapist asked me what I want to do with my future, what I would do if money was no object. But money isn’t the problem – I have enough money for anything I need, and I can’t think of anything I want that would require money I don’t have. If I came into more money unexpectedly, I would probably give it to my children, or maybe put it in trust for my grandchildren. Perhaps I’ll have some nice holidays when travel becomes a possibility again, though I’ll never be able to travel as freely as I did before.

I spoke too soon about the weather. Rain and hail are driving against the window. Shed emptying, dismantling and erecting might not be possible this weekend after all.   

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Tackling… a Metaphor

Today Backup and Sync tells me that it can’t sync 7107 items, but it is syncing 7130 of 18221. Or something like that. The numbers change every time I look. But I think this is a good thing, because yesterday it couldn’t sync 20837, which I think means that the numbers of files it wants to sync has gone down, and I take that to mean that some of the files which were formerly on the google drive are no longer there – so my deletions have achieved something. But, the space is still full. Is this because of what’s being uploaded from my phone?

Why do I keep harping on about this? Because I’m sure there has to be a solution somewhere, somehow. It’s a problem I’ve ignored for a long time, but always assumed there was a simple solution. Now I’ve decided to try and resolve it, it’s turning out to be a lot more challenging than just deleting some old emails and photos.

I have just taken what feels like the nuclear option. I have disconnected my account from Backup and Sync. But is that really what I wanted to do? Does this mean that I can’t now access my files on Google Drive, even to delete them? What does that mean for my emails? And my photos? And sharing files between my PC and other devices?

I have written an awful lot of words on this topic (I’m guessing about 4,000, but I haven’t checked). It’s not the only thing going on in my life at the moment – I can walk away at any time and forget about it for hours on end. But it feels symbolic. If the issue is about stuff lying around on my electronic ‘desktop’, isn’t that very similar to the state of my physical desktop, my study, my whole house? Things which have just been left to lie where they are, no real system of filing or tidying away, just overwhelming clutter? And what about my mental state – isn’t it all a perfect metaphor for that too?

I have been ignoring the messages relating to my emails for years, with only occasional bursts of enthusiasm for going through and deleting them when the warnings become too dire. My old Yahoo email currently has 7,526 unread emails – that’s right, unread, not undeleted. But taking yesterday as a typical example, I received 12 new ones, of which two, relating to an online order for cat food, are of significance. What about the rest? None of them are actually malicious or a nuisance (unless there were others that got sent directly into the spam folder), they’re mostly from companies I have accounts with or organisations that send out newsletters I don’t want to unsubscribe from because you never know when there might be something that I’m interested in. There’s even one from someone who wants to tell me how to stop procrastinating – I might unsubscribe from that if I ever get round to it.

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Oyster Shell

Yesterday morning I took the cat to the vet’s for a ‘Senior Wellness check’. This used to be called a ‘Senior Health check’ and I couldn’t help imagining them burning aromatherapy candles, playing soothing music and maybe giving her a back massage. I had to drop her off at the surgery because of current lockdown conditions, and wait till they called me back to come and collect her. Because of the blood tests she wasn’t allowed anything to eat after ten the night before, which usually means pleading looks until it’s time to go, but in fact she just stayed out of the way, and when it was time to go allowed me to pick her up and put her in the basket with no struggles or complaints. In fact, she was unnaturally subdued, and still is this morning. When I collected her, the nurse asked if she could take her home to teach her own cat a lesson in manners, which is a far cry from this time last year when I dropped her off and went to the Co-op, then got a phone call from the vet asking for permission to sedate her because she was kicking up such a fuss.

She’s getting old. We all get old and resigned to the way things are. I guess that’s the way I’m feeling at the moment – except when I’m in a panic over something or other. Lockdown lethargy.

On my desk there’s an oyster shell. I don’t know where it came from – well, the beach, obviously, and before that in the sea, wrapped around an oyster. But how did it come to be on my desk? My house is full of oyster shells, and ‘interesting’ pebbles, picked up from beach walks. But this one in particular… I don’t know – it must have fallen out of a box of ‘stuff’ or something. I don’t know what it is about oyster shells – I used to think they were ugly, not like the pretty little scallops, rosy pink and smaller than my thumbnail, or the slipper limpets with their oddly shaped cavity. They are rough and monochrome and no two are ever alike, but if you turn them over and the light catches in just the right way, sometimes the gleam of mother-of-pearl will take you by surprise. I used that image in my poem ‘Beachcomber’. The document on my computer has it as:

The shimmer of an oyster shell,
Like tears for a lost pearl.

Linda Rushby July 2015

That’s funny – I could have sworn I used ‘gleam’. Maybe I changed it. Poems are not immutable. But when I check the book, I find that I published it as:

‘Oyster shells shimmer
Like tears for a lost pearl.

‘Beachcombing‘, Linda Rushby April 2016

Well well well. That scans better, and it has the alliteration too, but I still like ‘gleam’, it has a lovely sound.

Which reminds me, someone bought a copy of ‘Beachcombing’ from Amazon last year, the first time it’s sold other than sales I’ve made in person.

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Tackling the… Whatever

Some days when I start writing without knowing what to say, it develops, and by the end I feel as though I’ve written something interesting – or at least not too shameful. Then there are days like yesterday when I start but stop half way through because I’m not getting anywhere and, honestly, I just can’t be arsed.

There are many mornings when I start off wondering what I’m going to write and my head is so full of worry and fear about things that no one but me could possibly think were worth being worried or fearful over, but the worry and fear are there anyway, so do I write about them? I am trying to stop beating myself up over this, but it’s become apparent that it isn’t really just the ‘beating up’ that’s the issue, it’s the fact that the feelings are there anyway, it’s the things that I have to do, and the things that I fail to do, and the flotsam that swirls on the dark churning maelstrom of memory.

Planning and organisation are anathema to the dyspraxic brain, because while the attention is fixed on one thing, action or requirement and trying to assemble the others required to precede and follow it, the rest of the mind-stream is charging off into completely different paths, cul de sacs and labyrinths. ‘Write it down!’ I hear you cry, but any attempt to do that initiates mind-block and stasis – a Mexican stand-off while the focussed brain tries to remember what it was thinking of in the first place.

The only way to make things stick is through rote learning and repetition, so the same things are run through over and over again. ‘Planning’ consists of reminding oneself multiple times that ‘something’ needs to be done before a certain date, which induces panic that it will be forgotten, or done incorrectly, or will take a lot longer than the time allowed, and ‘writing down’ becomes a substitute for action.

In situations like this, ‘self care’ can only mean ignoring all that and doing something pleasantly mindless (or mindful) while all that other stuff goes to hell in a hand basket. Which famous author said: ‘I love deadlines, I love the swooshing noise they make as they pass by’? Can you remember? No, neither can I.

Incidentally, the Word grammar checker wants me to change that last ‘I’ to ‘Me’. Grammar checker, in this instance you are wrong, so wrong. How about if I turn it into a question? Can I? See, you can’t object to that, can you?

Why do I even leave the grammar checker turned on? Because it’s the default, and I can’t be arsed to change it, so I just ignore it because I have more confidence in my own understanding than in its – except sometimes I can’t see what it’s objecting to, so I follow the explanation and have a good laugh at its incompetence.

The routine is: write 500 words. And so I have.

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Murmuration

This morning in bed I listened to a radio play, ‘Murmuration’, which I’d downloaded without reading the description, so I didn’t know what to expect. It was about a man who lived alone in a flat and heard voices in his head – various characters with different personalities – aggressive, childlike, and one a bombastic circus ringmaster – who told him who he was and what he should do. At one point he is taken to hospital and given drugs which silence the voices but also make him feel numb all the time, taking away the pain, sadness and anger but also positive emotions like joy, enthusiasm and hope, which reminded me of my experience with Amitryptyline.

This is not quite what I mean when I say I hear words in my head, or have arguments with myself. Despite all the stuff about Belinda, Melinda, Cassandra and Cat-By-Herself, or about gremlins, I know all that is metaphorical, and at all times I am just me, myself. Admittedly, at different times my thoughts – and the words in my head – manifest in different kinds of behaviour, and I don’t have any control over that, I can’t choose who I am going to be at any particular time. I wish I could. I think about the times when I thought I could ‘reinvent’ myself, focus on one of those aspects (usually Melinda) and let her have her head – when I was doing my PhD, or after I left my husband, or went travelling, or moved here – my ‘running away’ times, in other words. In many ways they were when I was at my ‘happiest’, because even though I still had bad patches within that, I had hope that somehow I was moving towards a sunlit plateau where the world was full of joy and light.

Yeah, I know, embarrassingly unrealistic.

The play was described as ‘darkly comic and heart-warming’ (I read the description afterwards) and had a sweet, hopeful ending, as the man makes friends with a neighbour who draws him out of himself and out of his flat into the world outside.

The writer had worked with MIND and with people who hear voices in this way while developing the play, and also played the pivotal role of the neighbour. The description says:

‘A diagnosis of voice hearing has long been stigmatised in western culture, but in recent years there’s been a new approach that helps hearers to understand who their voices are and where they come from.’

It made me think about how strange the workings of the human mind are, how little we really know about what goes on in others’ minds, or our own, come to that. How much of what we experience is down to underlying conditions like dyspraxia and autism, how much is triggered by early childhood experiences and trauma, how do these interact and continue to interact and develop through our experiences of relating to other people as we pass through life? Who among us is ‘normal’, after all?

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Tackling the… What was the question?

I know that most of the things I worry about are unimportant. I know that the worst scenarios will probably never happen.

My attention bounces from one thing to the next, to the next, to the next ad infinitum, and I can’t retrace my steps to see how I got there, and I can’t see where it’s going, and the track of my thoughts goes round and back and crosses and intersects and spirals down then shoots off into another dimension and still I am no more secure in what I know, I have reached no conclusions, made no plans, discovered no revelations and… what was the question again?

So far today I have: dropped a match into a candle glass and left it to burn because the glass still contained wax but no wick and I thought the match would act as a wick, but minutes later there was a crack and bits of broken hot glass on the floor (fortunately the flame had gone out); then in the shower I picked up a bottle, saw the opening was at the bottom (the only indicator that usually works and I specifically noticed it), squeezed some of the contents onto my fingers, rubbed it into my hair and then realised it wasn’t lathering because it was conditioner, not shampoo. I’m not saying either of those actions was disastrous – on the contrary, they are both perfectly normal, and I cleared up the broken glass (when it was cool enough to touch) and thoroughly rinsed my hair before trying again and getting the right bottle this time. Oh, and I lost my reading glasses in between coming out of the spare room where I do my yoga and into the bedroom to get towels for the shower, and had another look in the spare room before finding them on the book shelves in the bedroom where I must have put them all of thirty seconds earlier. As I said, perfectly normal.

So where is this train of thought taking me? And is it anywhere that I – or you, my putative reader – would choose to go?

Once again, I stare at the clutter on my desk in search of inspiration ‘A tidy desk is the sign of a tidy mind.’ Evidently, the converse is also true, as mine perfectly depicts the state of my mind. The clear space in the centre front is where my phone was, which I had to move in order to take the photo. As soon as I brought it into this room, and within reach of the wifi, it sent me a message informing me that my data cannot be backed up because my cloud storage is full, and I need to upgrade it – the Magic Data Pot in action once again. I have now downloaded all my photos up to 2019 to my hard drive, and deleted them from the cloud and my phone. When the will to live returns, I’ll do the same for last year…

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Awake, Alone, Aware

I wake alone, aware…

Sounds quite poetic, doesn’t it? Because of the similarities of the words? It would be even better if that was ‘awake’ – how would I work that into it?

‘I lie awake, alone and aware…’ yes, that works, – or, if it’s a poem, even just : ‘Awake, alone, aware…’

What was I aware of? How did that thought continue? Aware that… this is how it is. This is life – my life. And it’s another morning.

Still in bed, I read, via a friend’s Facebook post, an article in the Guardian about women who choose to be single, to live alone and forego marriage and children, defying the outdated concept of spinsterdom. But of course, the lives of today’s single women, even those who’ve never had a live-in relationship or children, are expected to be very different from those of the stereotypical ‘spinster’ – changes in social conditions and mores have utterly transformed that. A spinster in the Victorian (and also most of the twentieth century) mode could be presumed to remain eternally virgin, whereas modern single women are assumed to have (or have had) active sex lives just as single men are.

The article was focussing on women for whom the single, childless life has been a deliberate choice – something else that has massively changed over the last fifty to sixty years, as women’s opportunities for employment and self-determination have improved out of all recognition. But I’d guess that the majority of women living alone are like me – divorced, with marriage or cohabitation in the past, and maybe grown-up children who don’t live with them anymore.

Did I choose the life I’m living now? I don’t want to revisit the territory I explored last Sunday, but – no, not really – or only in part. Fifteen ten, maybe even as recently as five years ago, this was not the kind of life I was hoping for in my sixties, but it is what it is. The longer I am alone, the more I appreciate the advantages, and given my experiences of living in relationships, I think on balance this suits me better than that did. As the song goes: ‘you can’t always get what you want/But if you try sometimes/you just might find you get what you need’.

So, what is it about waking up alone? What was/am I aware of?

That sometimes we choose our lives, and sometimes they choose us, I suppose. That life is far more complex than we like to think; the future is far more unpredictable than we like to acknowledge, and that our choices are both more circumscribed and yet at the same time more potentially disruptive than we can ever understand. The forces which constrain our choices are not just the physical laws of the universe and chance (which can’t be circumvented) or the man-made laws of behaviour (which can be, but not without consequences) and of interaction with other self-determining beings.

I’ll stop there because I’ve confused myself.

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Wishes and Banishments

Some years ago – when I was living in the flat in Bedford, between leaving Ex-Hubby and going to Europe – I gave some thought to what I wanted to banish from my life. I was quite cautious when making my choice, aware that wishes have to be thought through very, very carefully or they will almost certainly backfire, and I didn’t tell anyone, because I’m also aware that to do that is to jinx the process, but after ten years I guess it’s quite safe to share. It was a fairly long list, but I boiled it all down to two things: fear and loneliness. Note that I wasn’t wishing ‘for’ a lover, knowing that they often bring more trouble and heartache than they’re worth, but ‘against’ loneliness, and realising that if I could learn to manage that, it wouldn’t matter whether or not I was ‘with’ someone.

Where have I got to, roughly a decade later? I think I’ve handled the loneliness pretty well, not perhaps in the way I hoped for at the time, but that’s why I was cautious and non-specific. And as for fear, I’ve come to acknowledge that it too is just an inevitable part of life. What am I most afraid of? Disappointment, failure, rejection… which is odd, because I’m so used to all those things, shouldn’t that make me less afraid of them?

I don’t know where my mind is going this morning. I thought of this as a topic to write about a few days ago – probably when I was writing about love – and I thought I’d tackle it today because I couldn’t think of anything else.

I don’t think I’m afraid of death. There have been a very few occasions – mostly in 2017 – when I’ve gone to bed thinking that I might never wake up, and that is a very visceral fear – but if it comes to me again, I hope I will be able to see how irrational it is. My life will come to an end one day, that’s inevitable – why should I worry about what I might or might not do between now and then? I’ve got the rest of my life to sort that out, and if I don’t, well… it’s not going to be my problem anymore, is it?

Where am I now, in my life, staring at this screen, thinking about going downstairs and getting breakfast? I took some sunrise pictures outside my back door this morning when I got up. I found a photo of myself as a little girl a couple of days ago when I was looking for photos of snow in Dallas. That day I also put together the bits of my tapestry frame – a present from Ex-Hubby before he was even Hubby, about forty years ago. There’s an uncompleted tapestry on it – not quite that old, probably mid 1990s. Will I start it again, maybe even finish it? Will I take that off the frame and start something new?

https://www.youtube.com/watch?v=vT6mw4GaPYQ