Je Ne Regrette Rien

This morning I got up and walked to the beach. I was there in time for the sunrise, but the cloud cover was solid, and there was nothing to see. I sat on my usual bench, but the wind seemed to be blowing directly at me, and I didn’t feel comfortable enough to drink my coffee, so I walked down to the tideline and tried to photograph the waves, which were pretty fearsome. They were licking at the remains of a sandcastle, which seemed bizarre – who had been there building a sandcastle at this time of year?

I left the beach to cross the esplanade and drink my coffee in the Rose Garden, which is more sheltered, and as I turned to look back, I saw the clouds moving and parting, and a brief burst of light came from the gap and shone momentarily on the sea.

I think I finished yesterday saying something about regret, and Geoff Dyer saying that whatever you do, or don’t, there are always regrets. But I part company with him there – I think I’m quite good at avoiding regrets, over the big things, anyway. Of all the major changes I’ve made over the last twelve years, I don’t think there are any which I would undo, were such a thing possible, even the ones whose consequences were painful at the time. Not that that spares me from agonies when I have to make a choice, but that’s another matter. The torments I went through before I decided to move here – which seem ludicrous looking back from this perspective – were only finally settled when I realised that if I didn’t at least try it, I would always wonder what would have happened if I had. And now I know.

I read somewhere – a few years ago now – that it is part of human psychology to see major life choices – marriage, house purchase, choice of job, divorce – in a positive light once they’ve been made and committed to. It’s the ‘it was meant to be…’ syndrome: ‘I was meant to meet you, move here, do that – because look what happened!’ I was saying this a couple of weeks ago, I think, when I talked about fate and fatalism. We know the consequences of those decisions, and can’t really imagine what the alternatives might have been like. Of course, this isn’t universal, and I can’t remember the research and references off the top of my head, but I can see how it has worked out in my life.

In the time before I left my husband, I bought a greeting card with the legend: ‘The only things I’ll regret are the things I don’t do’, and stuck it to the wall behind my computer. It also became the tagline for the new blog I started when I moved out. I’ve still got that card, in fact if I look over my left shoulder, I can see it on a shelf. I think it’s a pretty good motto.

Foundation and Pandemic

No dreams to report today.

I have to go out today and tomorrow: this morning, to take Miko to the vet’s for a checkup and blood test to monitor how she’s getting on; and tomorrow I’m going for a mammogram at the hospital. I don’t mind too much – we are both getting older and creaky, and it’s good to know someone is looking out for our health. Miko is less than thrilled, as she can’t have breakfast because of the blood test – I wish I’d got an earlier appointment than 10:30, I didn’t think about it till it was too late to change – must remember next time. The vet is checking her quarterly at the moment, though it seems to have gone fast since the last time.

Yesterday I started talking about fate. My yoga teacher once said that Destiny is what is supposed to happen and Fate is what happens due to our actions, which sounds as though it makes sense, but doesn’t really when you start to think about it. Is Destiny what’s going to happen, or isn’t it? If it can be changed, by individual actions or collective, then in what sense was it ‘predestined’? I’ve been described by people as a ‘gloom and doomer’, particularly with regard to climate change, but I’ve never claimed that it was inevitable, just that trends in the scientific understanding and a knowledge of human behaviour have made it increasingly so over the three (nearly four) decades I’ve been observing it.

When I was an undergraduate, almost half a century ago, I read the ‘Foundation’ trilogy by Isaac Asimov, in which an interplanetary federation developed computer systems powerful enough to model all physical, social and economic trends and predict the future of the galaxy. In the story, the ability to plan for and control the threads of destiny was disrupted, initially by a mutant human who developed psychic abilities and took over supreme power, and although he eventually got his comeuppance (I forget how), events were never returned to their original trajectories. Since then, a lifetime of experience and observation has convinced me that it doesn’t take a mutant dictator to throw Destiny into confusion, just the usual work-in-progress of individuals and groups interacting and living and doing what people do without understanding, or caring about, the outcomes of their collective actions – all conspiracies collapse under the weight of sheer unadulterated human cock-up.

For years, scientists have been warning that we were overdue for a global pandemic – it could have been ebola, it could have been SARS, or bird flu, or swine flu – it wasn’t any of those, but the stories popped up every couple of years in the news, and were forgotten by most members of the public, (apart from geeky doomer-types still harbouring the soul of an over-excitable 18 year old statistics student). Medical and population trends continued to predict it was bound to happen – sooner or later.

Welcome to sooner – and funnily enough, no-one was prepared for it.

Brain Freeze

Back in front of my PC after my weekly trip to the shop. Oddly calm in the morning the last couple of days. I think it’s because I’m slipping back into the lockdown peace, no stress, nowhere to go, nobody to see, just my own peaceful life. Won’t last, of course it won’t, it can’t, at some point the world will wake up and I’ll be forced to deal with it again, but not now. Can’t believe it’s only a week since I took the van out, it feels like ages ago.

The sun is shining at present. I didn’t mow the grass when I said I would – maybe I will today, if it stays sunny, though it must still be wet underfoot.

I’ve not been remembering my dreams recently. When I wake up, I know that I’ve been dreaming and now I’m awake, but the content of the dream is completely gone from my awareness. It’s like watching something on the telly, and you know you haven’t been asleep, but you haven’t got a clue what just happened, or what was said, and you have to rewind the last few minutes to find out. Of course, that also happens when I’m listening to the radio, or reading, or even in the middle of a conversation (though in that case there’s no rewind button), and as I now know, that’s all part and parcel of dyspraxia. But I’m sure I used to remember my dreams.

Incidentally, although for me the lack of short term memory had always seemed to be the key aspect of dyspraxia, from which all else follows, it’s only recently that I’ve started to think it might be the other way round. Starting from the premise that it’s due to faulty message processing in the brain, and that that makes it hard to focus on more than one thing at a time, this leads to the phenomenon of ‘absent-mindedness’, whereby I have no recollection of where I put my glasses, because when I put them down no part of my brain was processing the information : ‘I am putting my glasses on the bookshelf/back of the toilet/behind the fruit basket/they just fell on the floor’ and so doesn’t leave an imprint on my memory.  

Sounds like a good theory – it definitely reflects my personal experience, anyway. I expect somebody somewhere has thought of that before, but as I mentioned yesterday (I think), my PhD supervisor pointed out years ago that I struggle to accept things unless I can understand them from first principles. What I don’t think he understood at the time was that it wasn’t due to bloody-mindedness so much as that my brain couldn’t hold and process that information if I didn’t have the right pegs to hang it onto. Which sounds quite paradoxical, because although I can have enough flashes of insight to have achieved a PhD, there are times when my brain freezes and I’m incapable of absorbing what I’m being told.  

Running With Wolves

The deeper I get into the book I’ve been reading, ‘Women Who Run With the Wolves’, and the more I relate it to my life, the more I can see how broken and bent my life has been. I know how melodramatic this sounds, I can hear the voices telling me all that stuff: how lucky I am to have had such a (materially) comfortable life; that I should stop whining and practise gratitude; that I should stop reading books that make me unhappy; that I should stop thinking so much and simply be.

I was never cut out to be a nice, good, well behaved girl, but I tried, I really did. Some of my struggles in that regard were clearly related to my dyspraxia, interpreted as clumsiness, untidiness, laziness, carelessness, not listening, not paying attention, all those traits of the ‘difficult’ child. I wasn’t deliberately ‘naughty’, in fact I tried very hard to avoid it, which still holds to this day – needing to know the ‘rules’ so I can stay on the right side of them always, never causing trouble, never making waves – except that doesn’t always work, isn’t always possible, there were/are/will always be times when through carelessness etc I overstep the mark, or get trapped in a situation where to please someone upsets someone else and so I keep falling over my own feet (metaphorically as well as literally) and bringing down judgement on myself, which is why, as you must know by now, it’s easier for everyone if I just keep away from other people as much as I can.

The book, written about thirty years ago, is a Jungian analysis, illustrated by myths and fairy tales from all cultures, about how girls and women are socialised into conforming to culturally required feminine norms and roles. The author’s main thesis is that by trying to live up to those norms and roles, many women suppress their creative spirit, or ‘wild nature’. I gave up on it the first time I tried to read it, two years ago, because her writing style irritated me and it seemed related to New Age ‘Goddess’ cults, which feel a bit whacky to me. Now I’ve persevered I’m more impressed by the psychology behind it, and anyway, it was recommended by my therapist, and I have great respect for her academic credentials.

And, as you can probably guess from that description, the idea of the ‘wild nature’, the alternative female archetype and alter ego of the creative spirit, whose suppression can cause great harm and distress in women’s lives, struck a mighty chord for me. Hence the posts over the last few days about the Wild Thing who lives caged inside of me: self-destructive, resentful and raging as any caged beast has the right to be, but only ‘evil’ if seen from a specific, limited perspective.

I sat down to write almost in tears because I didn’t think I could find the words to express this. But it happened anyway.

Another Monday

Yesterday I had a horrible day. I spent most of it crocheting, but for once it didn’t make me feel happy, just guilty because I knew I was just doing it to fill the time and avoid all the more important things I probably should be doing to sort out the house. Also I had some phone calls to make, which I always dread (I did one, to the vet, but not another, to cancel something which is costing me money and I need to stop it). And I was expecting a ‘phone consultation’ with the breast cancer nurse, about my next 6 monthly infusion at the hospital. The one in April was cancelled, and if that had gone ahead this should be the last one, but I asked her and apparently it’s based on number (six times), not time (three years), so I’ll have to have another one next spring as well. Anyway, this one is on Saturday, and I knew about it because I’ve had the appointment letter since April.

I always have to get blood tests beforehand, and usually there’s a walk-in service at the hospital. But what I hadn’t realised until I spoke to the nurse is that now I have to make an appointment. Also she asked if I’d arranged a covid test, but I knew nothing about it being required. She said it should have been mentioned in the letter, and I wondered if it had been, because I hadn’t reread it, but when I said the letter came in April she said ‘well it wouldn’t have been then’ in that sort of fussy way that some people have that makes everything sound as though it’s your fault and you should have known. She’s not the same nurse I met when I was having the original treatment in 2017, and I didn’t recognise her name, but I know the drill now, or thought I did, till this year. She gave me a number to call to book a test at the hospital for Wednesday, and also suggested I call the blood-test centre and get the appointment there close to the same time, so I wouldn’t have to make two trips to the hospital. So I made those two phone calls and got both tests sorted for tomorrow.

If you’re thinking either: ‘That doesn’t sound too bad’ or ‘Poor you, that sounds horrible’, I should say that my bad mood was not related to having to make these extra appointments (though they didn’t help), but I’d been feeling it all morning as well. So much so that I was trying to find excuses to get out of going to yoga in the evening, but I made myself do it, and felt much better for doing so, which I knew I would, but still… It did help, and now I’ve made a commitment with the teacher that I will definitely go next week and she has put me on the list, so I can’t back out.

Voluntary Self-Isolation

I’m not required to self-isolate, because Cyprus, having an extremely low infection rate, is one of the countries exempt from travel precautions as far as the UK government is concerned. (The attitude of the Cypriot government to people from the UK entering their country is somewhat different, hence the need for negative tests on the way in). But I’ve decided to do so voluntarily, because – well, basically because it’s a good excuse not to have to go out and interact with other people. And I have been mixing with a lot of people –not just on the plane, in the hotel and at the wedding, but also at Heathrow and on the trains and buses to and from it, so it’s a relief to spend a few days – even a couple of weeks – home alone with Miko again.

I was pretty much exhausted for the first three days – not sure why, because my sleep was no worse than it normally is, although there is a two hour time difference. On Wednesday I wrote something, but it was such a moany mess that I gave up and decided not to share it, while yesterday I didn’t even try. So here’s my effort for today.

On Sunday evening Laura was trying to persuade me to go up and stay with them for a few days, but it was really the last thing I felt like doing. I know that she wants me to see their new house -I want to see it too. And she kept saying: ‘we don’t know how long it will be before it’s possible again.’ I thought she meant because she’ll be back at work full-time from next week, but I’ve been thinking about it since. It’s true, we really don’t even know if Christmas together will be an option.

It feels as though the wedding and holiday has been a kind of watershed- for most of the year it seemed so uncertain that it wasn’t even worth thinking about, then when they came to visit at the end of July and I realised that she was still making plans (buying bridesmaids’ dresses etc) it felt more real, and then began the period of will it/won’t it? It’s caused so much uncertainty and stress that now it’s over, it’s both a relief, but also highlights how uncertain everything still is – and it’s brought back into focus the ways I spend (or waste) my time, the commitments I’ve made (or perhaps should be making) to myself and others, and my lack of motivation to do anything at all, the lack of purpose and satisfaction in my life.

Well, I’ve made a start – on the least threatening and stressful thing – bringing my finances up to date, checking my statements, filling in my spreadsheets. That’s the thing I always resort to when I want to feel as though I’m doing something useful. There’s always a ‘right’ answer, which I can find by checking and double checking, and it exercises my brain.

Not Writing About the New Forest

I said yesterday that today I’d write about going to the New Forest, but when I try to start there are so many other things I’m thinking about, like I got up at 6.00 because that’s what I decided I should do, although that’s still not ‘first thing’ because I’ve been awake since 4.00, reading and listening to the radio. And at 6.00 it’s still dark, so that’s how it’s going to be from now, probably till March or maybe April, I’m not sure.  

I thought I’d come straight to the computer and start writing, but I fed the cat and let her out, then wondered whether to make coffee, because usually I do my exercise first, and then should I use my espresso pot or the Tassimo, which is quicker but only makes a small cup? And thinking about how I should start, where I should start, about moving here and what it is about the south coast for me, and when did I first go to the New Forest, what is the attraction? And issues around the van, because it’s brought me so much stress and expense down the years, but I have to not think about that, and that’s a split infinitive, but apart from the fact that it’s quite passé to care about split infinitives, it’s important because what I was trying to say there is subtly different from how else it could be said: ‘can’t think’ or ‘mustn’t think’ is different from a choice to ‘not think’ about something, so arguably that two word phrase is a verb in itself, and ‘to not think’ is the infinitive form of that compound verb.

Speaking about ‘choice’, the choice about coffee is a decision in itself, with the factors of speed, flavour and quantity of coffee all having to be taken into account and balanced, and the outcome of that decision (to prioritise speed and use the Tassimo) is that the coffee has already gone and I haven’t finished writing.

Which reminded me of a conversation I had yesterday with the garage man about keeping UHT milk in the van (his suggestion), but once it’s been opened, it only keeps as well as normal milk, so I might as well just take a small bottle of fresh milk with me each time, which is what I do.

This is how my mind works all the time – bouncing from one apparently trivial and meaningless thought to another. I used to assume that it was the same for everybody, but that other people were better than me at cutting through the crap and dealing with it. Now I’m beginning to understand that it goes deeper than that. That’s why the idea of ‘thinking visually’ blew my mind, though I’m now coming to think that that’s probably not as prevalent as I’ve been led to believe – I honestly don’t see how it could be. Thinking is thinking and it’s made up of words and depends on words, and that’s that.

Decisions…

I listened to that TED programme about decision making again yesterday. It takes me several goes before I take in what I’m hearing – same with reading, watching telly etc. This has always been the case, but I’ve always taken it for granted. Interesting to learn that it is typical of dyspraxia, and not just because I’m slow and stupid and don’t pay attention, which is what I’ve always believed. Or rather, maybe I am all those things, but there’s an underlying reason for it.

The format of the programme is that they interview people who have made TED talks about whatever the theme is that they’re talking about. One of the contributors yesterday was talking about how ‘hard’ choices are not always ‘big’ choices, and ‘small’ choices are not always ‘easy’. Their definition of a hard choice is where there isn’t a clear distinction between whether one option is better or worse than the other(s) – it may be that they’re all better on some criteria, but not on others. I recognise this problem very well – every day so much of my emotional and mental energy gets sapped by chewing over trivial decisions, because I can’t stop myself going round in circles trying to make comparisons between different factors. When I was a student in the 1970s, the focus was on ‘rational’ decision making, assigning probabilities and utilities to various outcomes and devising models, like cost-benefit analysis, to establish optimal courses of action. I’m glad to see that the field has moved on since then.

Another speaker talked about the importance of ‘committing’ to your choices. If I understand correctly, this is about coming up with a satisfactory explanation for why you made that choice rather than another – satisfactory to yourself, that is. This sounds like post hoc rationalisation, but evidently it makes a real difference to the subjects’ later attitude to the choices that they’ve made.

Just writing that now makes me think that there could be huge ramifications from this, in the ways individuals’ beliefs are formed and solidified. For example, what might it say about people who voted for Trump, or Brexit, and then find themselves having to live with the consequences? It also says something to me about the importance of narrative, or story – the stories we tell ourselves. And what about uncertainty? And unintended consequences? Because of course we can’t always predict the outcomes of our choices, or the likelihood of ‘success’ (however that is defined). And never forget the old cliché about ‘for want of a nail…’, or the more modern version, ‘the butterfly effect’ – what did I say a few weeks ago about banal events that turn out to be surprisingly significant, and momentous events that turn out to be surprisingly banal?

Well, this post started out feeling quite trivial, maybe even flippant, but in the writing it has triggered something in my thoughts, both about how my mind works – how I can never settle on a conclusion – and how the world works generally.

Along the Way

Back again.

This does feel like a chore. I seem to have slipped back into that demotivated state where I really don’t want to do anything. Maybe it’s the heat – doesn’t help, that’s for sure. That’s quite an odd phrase for me to use: ‘for sure’. Slipping back thirty-odd years into Dallas-speak – maybe it’s the heat – though it’s nowhere near as hot as it was there, but then nobody went outdoors at this time of year, they stayed inside and froze in the air-conditioning.

This morning, doing my exercises in the spare room with the window open, I felt stifled. Usually I have a high tolerance for heat, but this is getting even me down.

Taoism – must’ve been in a pretentious mood the day I mentioned it. How about Existentialism? Let’s throw that into the mix.

My yoga teacher said (a while ago now, must be, because we were in the Community Centre at the time, not the park), that the difference between fate and destiny is that Destiny is the true purpose of your life, what you should be doing if you allow everything to happen as intended (by whom? The Universe, or God, or whoever). But Fate is what happens to you anyway if you’re not following your Destiny. I liked that, I thought it was a nice distinction, even though I don’t believe there is such a thing as a ‘True Purpose’ to the Universe that underlies everything that happens. Why should that be? I suppose, to my ‘left brain’ (if we want to go back to that cliché) it’s quite clever, because it allows an ‘out’, as positive-thinking based philosophies often do: ‘Oh well, things didn’t turn out the way you wanted or expected, but that’s because you didn’t want it deeply enough, or you didn’t believe in it enough, or because the Universe has a different plan for you, which you can’t see right now, but one day you’ll see why it happened this way.’

Looking back over life, or history, it’s easy to see the Way that brought us here, the turning points, the (sometimes) tiny events that can trigger enormous consequences. We look back, and we construct a pattern (because that’s what humans do), and we can see that, well, that had to happen for this to be the way things are now. But we can’t know what would have happened if that point hadn’t turned, or had turned in a different direction – we can speculate, perhaps, but we can never know.

The example that just popped into my head wasn’t ‘tiny’ at the time – in fact, I’ve always thought of it as a tragedy, until just recently: the fact that my grandmother was widowed with five children at the age of forty – but if she hadn’t been, she wouldn’t have moved from Manchester to Cleethorpes, and my parents would never have met – pretty fundamental, from my point of view (and my children’s and grandchildren’s).

More along this thought path another day, perhaps.

More Musings

Another morning, another empty white screen.

Still reading that book. It’s moved on from left brain thinking to ways of developing the right brain: yoga, tai chi, meditation etc. The irony is that my PhD thesis was all about managing a world where causes are reductive and impacts are holistic. Trying to find left brain categories for right brain phenomena when language itself is suspect because it immediately binds thought into its own limitations. I used to get so excited about all that stuff, until I realised that this is in itself the problem, that the two can never be reconciled, and that’s why the world is in such a mess, and probably why my head is in such a mess too. I didn’t use the language of left-and-right-brains twenty five years ago, but the ideas are directly comparable.

How can I express myself more clearly? Reading back that last paragraph, I thought: it’s about control. We try to understand causes and control them, but the problems with this are legion: how do we identify the fundamental causes? How do we find ways of controlling them? How do we implement the controls and sanctions? How long does it take before we come up against the unintended consequences of those controls and sanctions? And what has happened in the meantime to the overall impacts we were trying to control in the first place? I could go on, but I’ve probably confused you more than enough already (if there is a ‘you’ still reading this).

And how, if at all, does this relate to my dyspraxia? The author of that book would probably say that my right brain is currently working out something that my left brain is preventing me from recognising.

Yesterday was Skype-therapy day, I read out to the therapist the list of ‘wisdom’ bullet points that I posted earlier in the week, and I thought I was being quite tongue-in-cheek about it, but part way down the list I started to get tearful. Because all those contradictions and over-simplifications are what makes up who I am, and can’t be wished away by well-intended platitudes, or by trying to make me laugh at myself when all I want to do is cry. Maybe, in the context of what I was saying, they’re a set of left-brain ‘solutions’ to the holistic right-brain question of who I am and how I get by in this world without shattering into a million fragments.

I’m not saying dyspraxia explains all of that. Of course, it’s a left-brain category and hence by its nature draws arbitrary lines in the sand – this side and that side, inside and outside. But the more I look into it, the more I unravel the strands of how I became this self-contradictory person, the more I can see how well it fits.

Yesterday I joined a Facebook group for dyspraxic adults. I have a sense of ‘coming out’ and being – not exactly proud (I don’t do ‘pride’) but maybe ‘honest’.