Category: morning

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Lost Hour

On a clear, bright morning in spring, it would be good to set out on a new adventure, in search of a new life.

But today is neither clear nor bright, just dull and grey with the sound of the wind between the rooftops. And there are no new adventures in the offing, nor, most likely, any new lives to be had which are substantially different from the present one.

Just to say, that first sentence popped into my head as I sat down at the computer. I know it sounds like the start of something, but I’m buggered if I know what. Except that the first phrase – up to ‘spring’ – has a nice lilt to it, as though it could be the first line of a poem. Quite clichéd though, like all those folk songs that start on the lines of ‘One morning in May…’ but which, come to think of it, descend into tales of lust and seduction (when sung by Steeleye Span), and sometimes betrayal, revenge and horrible death.

Well, that’s got those cheery thoughts out of the way.

I put my bedside clock forward last night at bedtime, and when I woke it said 5:20, which was good because I thought I could get up at my usual time and slip quite easily into the new time frame – but in reality I ended up lying in bed anyway listening to podcasts and not getting up till seven. Then I messed about with changing the central heating clock, which was easier than I expected, but as I’ve been doing it every six months for the last four years I should have got a bit more proficient by now. The thing that still bothers me though is that there are two programmes, one for Monday-to-Friday and one for weekends, and I can’t work out how to get onto the weekend programme to change it. At the moment I have it coming on at 6:30 in the week but not till 7:00 at weekends, it took me a while to realise why it was still cold when I got up on Saturdays and Sundays. The instructions I have are on the inside cover of the little box, small print and hard to see, so I have to take it off the wall and into a well-lit area in order to read them, but even then I can’t find out what I need to know. I can override it by pushing the ‘up’ or ‘down’ buttons to adjust the thermostat, so that’s what I do in the mornings if it feels too chilly, but I would like to sort it out.

Other than that – and something falling through the basket of the dishwasher and jamming the rotating arm so that everything which should have come out clean is covered with crud which has baked on during the drying part of the cycle – there aren’t enough words left to say anything else – except I had to unravel my jumper again yesterday.

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Tackling the… Whatever

Some days when I start writing without knowing what to say, it develops, and by the end I feel as though I’ve written something interesting – or at least not too shameful. Then there are days like yesterday when I start but stop half way through because I’m not getting anywhere and, honestly, I just can’t be arsed.

There are many mornings when I start off wondering what I’m going to write and my head is so full of worry and fear about things that no one but me could possibly think were worth being worried or fearful over, but the worry and fear are there anyway, so do I write about them? I am trying to stop beating myself up over this, but it’s become apparent that it isn’t really just the ‘beating up’ that’s the issue, it’s the fact that the feelings are there anyway, it’s the things that I have to do, and the things that I fail to do, and the flotsam that swirls on the dark churning maelstrom of memory.

Planning and organisation are anathema to the dyspraxic brain, because while the attention is fixed on one thing, action or requirement and trying to assemble the others required to precede and follow it, the rest of the mind-stream is charging off into completely different paths, cul de sacs and labyrinths. ‘Write it down!’ I hear you cry, but any attempt to do that initiates mind-block and stasis – a Mexican stand-off while the focussed brain tries to remember what it was thinking of in the first place.

The only way to make things stick is through rote learning and repetition, so the same things are run through over and over again. ‘Planning’ consists of reminding oneself multiple times that ‘something’ needs to be done before a certain date, which induces panic that it will be forgotten, or done incorrectly, or will take a lot longer than the time allowed, and ‘writing down’ becomes a substitute for action.

In situations like this, ‘self care’ can only mean ignoring all that and doing something pleasantly mindless (or mindful) while all that other stuff goes to hell in a hand basket. Which famous author said: ‘I love deadlines, I love the swooshing noise they make as they pass by’? Can you remember? No, neither can I.

Incidentally, the Word grammar checker wants me to change that last ‘I’ to ‘Me’. Grammar checker, in this instance you are wrong, so wrong. How about if I turn it into a question? Can I? See, you can’t object to that, can you?

Why do I even leave the grammar checker turned on? Because it’s the default, and I can’t be arsed to change it, so I just ignore it because I have more confidence in my own understanding than in its – except sometimes I can’t see what it’s objecting to, so I follow the explanation and have a good laugh at its incompetence.

The routine is: write 500 words. And so I have.

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Tackling the… What was the question?

I know that most of the things I worry about are unimportant. I know that the worst scenarios will probably never happen.

My attention bounces from one thing to the next, to the next, to the next ad infinitum, and I can’t retrace my steps to see how I got there, and I can’t see where it’s going, and the track of my thoughts goes round and back and crosses and intersects and spirals down then shoots off into another dimension and still I am no more secure in what I know, I have reached no conclusions, made no plans, discovered no revelations and… what was the question again?

So far today I have: dropped a match into a candle glass and left it to burn because the glass still contained wax but no wick and I thought the match would act as a wick, but minutes later there was a crack and bits of broken hot glass on the floor (fortunately the flame had gone out); then in the shower I picked up a bottle, saw the opening was at the bottom (the only indicator that usually works and I specifically noticed it), squeezed some of the contents onto my fingers, rubbed it into my hair and then realised it wasn’t lathering because it was conditioner, not shampoo. I’m not saying either of those actions was disastrous – on the contrary, they are both perfectly normal, and I cleared up the broken glass (when it was cool enough to touch) and thoroughly rinsed my hair before trying again and getting the right bottle this time. Oh, and I lost my reading glasses in between coming out of the spare room where I do my yoga and into the bedroom to get towels for the shower, and had another look in the spare room before finding them on the book shelves in the bedroom where I must have put them all of thirty seconds earlier. As I said, perfectly normal.

So where is this train of thought taking me? And is it anywhere that I – or you, my putative reader – would choose to go?

Once again, I stare at the clutter on my desk in search of inspiration ‘A tidy desk is the sign of a tidy mind.’ Evidently, the converse is also true, as mine perfectly depicts the state of my mind. The clear space in the centre front is where my phone was, which I had to move in order to take the photo. As soon as I brought it into this room, and within reach of the wifi, it sent me a message informing me that my data cannot be backed up because my cloud storage is full, and I need to upgrade it – the Magic Data Pot in action once again. I have now downloaded all my photos up to 2019 to my hard drive, and deleted them from the cloud and my phone. When the will to live returns, I’ll do the same for last year…

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Tired

Why can cats sleep for so much of the time and I sleep for so little?

Why do I lie in bed for so long in the mornings even though I don’t get back to sleep and I know that lying awake in bed for two hours isn’t going to make me happier, in fact quite the reverse?

Yesterday morning I made up my mind that this morning I wouldn’t lie in bed, but would get up and go to the beach to watch the sunrise, and I could have done it, I was awake in plenty of time and it wasn’t raining, but still I didn’t, I just lay there thinking about it and then got up just before seven and did the usual stuff and felt angry with myself. Well, I did listen to half an hour of radio, but even after that, I still had plenty of time to get up and go if I’d made myself do it.

They say two hours of deep sleep is the minimum you need to stay healthy, and I’ve been getting an average of 90 minutes over the two years I’ve been able to monitor it My fit-bit broke towards the end of last year, and I’ve lost all that historical data, but I got a new one this month which shows my average overall sleep for the last few weeks is six and a half hours, including an hour and a half of deep sleep, which is about the same as it was before.

I am tired – permanently tired – is all I’m trying to say, but I think most people who know me understand that already, I’ve moaned enough about it down the years. I’m tired and I look through tired eyes, and I have no energy or enthusiasm to do anything at all, but I hate myself for sitting and doing nothing and I wonder, if this is the endgame of my life, what then? Of course, there’s no reason to assume that this is the ‘endgame’, but I can’t see the future, I don’t know what it holds or what it potentially could hold, or how I could influence it in any way, or how I would even want it to be if it’s not going to be more of the same. All that running away has brought me here – I don’t mean geographically (I’m happy with that) but psycho-emotionally, I am the same person I kept running away from. Geographically I think I’ve found as good a place as I could have hoped for, but on those other terms I am as stuck as ever I was. All those things that were going to make me a different person, change my feelings about myself and allow me to grasp my destiny – children, PhD, leaving my husband, travelling across Europe, writing a book, moving to the south coast – haven’t made a scrap of difference to the sense that I’m as much a disaster as I always was.

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Poetic Rage

Maybe I won’t write today, not let it out of my head.

There’s a nice rhythm to that, I thought, as I was getting out of the shower (and thinking: I can’t be arsed, why do I even bother?) Two lines, seven syllables each. Where are the stresses? First, fourth and last syllable of the first line: MAYbe I WON’T write toDAY – Tum, ta, ta, tum ta, ta, like a waltz, three-four time, then a final TUM and a pause for breath.

What about the second line? I fiddled with that a bit as I repeated it in my head. It had started as ‘I’ll not’ or maybe ‘I won’t’ (I can’t exactly remember), but I didn’t like the unstressed first syllable, and I counted syllables on my fingers and realised that if I dropped it, the rhythm was exactly the same again: ‘NOT let it OUT of my HEAD’, but I didn’t like the ‘not’ at the start of the line, it seemed clumsy like that, but how about ‘won’t’ again? ‘WON’T let it OUT of my HEAD’? Now I have repetition of the second stressed syllable of the first line as the first word of the second line, and I like that, I like it a lot.

I am thinking like a poet, and when asked, as I have been in the past ‘What makes it a poem rather than anything else?’ I can say: the rhythm, of course, but also the brevity, because it expresses something in a very short space – I hope so, anyway, I hope it gives you a flavour of how I’m feeling this morning, even if I don’t write another word all day.

I notice that all the words are monosyllabic, except for the first and last words of the first line, and the stresses are at the start and end of each line, with another one bang in the middle. They’re not iambic stresses, not alternating, they have those two quick syllables in between, which is what creates the three-four rhythm, and somehow makes the stressed words harder and the whole thing more staccato, full of pent-up energy, rage, frustration and… another word which flashed into my head and has now gone – resentment, yes, I think that’s it. Resentment that I have set myself this task of writing every day and I can’t be arsed, I really can’t, I have nothing to say, nothing to write about except all this… rage, frustration and resentment.

I don’t want to let it out of my head – or rather, I want it all gone, but I don’t want to have to sit in front of the computer and let it out, because I don’t want to do anything any more, I can’t find the enthusiasm and motivation to carry on doing the things I do every day. But do I want to share it? What else is there in my head right now? What am I going to do with the rest of my life?

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Wenesday Morning

I was going to go to the shop, but slept in and didn’t get up till half past seven, so decided to skip my exercise routine and get dressed straight away. But when I looked at the shopping list, I thought: I’m not desperate for any of these things, I haven’t got enough milk to last the day but I’ve got some long-life in the cupboard, and whatever else I need will depend on what I’m going to eat over the next few days, and I can’t think about planning what I’m going to eat so I’ll leave it till tomorrow – except tomorrow I have to go to the doctor’s for half past eight to get a blood test to check on how my cholesterol’s doing – so better not have anything too cheesy for dinner tonight – and I guess I can go to the shop after the doctor’s, it will be a bit later than usual but hopefully not too busy.

But what am I going to have for dinner tonight, or the next few days? What’s in the freezer? It’s full of plastic boxes, and since the start of the year I’ve been making a list of what’s in there and tallies to tick things off, but there are no labels on the boxes so I have to guess. Because on alternate Saturdays (I have takeaway on the others) I make a casserole in the slow cooker, and put three quarters of it into plastic boxes and freeze them. But which is which? They look pretty much the same. This one has cannellini beans, I think that’s from before the time I started writing them down, and it’s either lamb hotpot or belly pork in cider. It’ll do.

The sun is shining and the dead heads of the hydrangea are looking at me through the window, the ones I didn’t cut back in the autumn. If I cut them now, will I cut off the new shoots as well so it doesn’t flower?

What to do? Make a cup of coffee, prepare porridge and put it in the microwave ready for later, and put away the things from the drainer because they must be dry by now. Like any other day. Then I’ll go on the computer and delete some more files, because the backup from the phone will be on there by now, or will be as soon as the phone’s connected to the wifi. And write? Or do I feel too shit to share?

When I get upstairs I remember I need to do the washing today, and it’s sunny, so I sit on the bed and think – what needs to go in and what am I going to forget and kick myself about later? Two pairs of ripped jeans should be in the bin, I forgot them last week and again today because the bin men have already gone.

Groundhog day all over again. Spring is coming, but what changes? At least I’m up and dressed.

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Awake, Alone, Aware

I wake alone, aware…

Sounds quite poetic, doesn’t it? Because of the similarities of the words? It would be even better if that was ‘awake’ – how would I work that into it?

‘I lie awake, alone and aware…’ yes, that works, – or, if it’s a poem, even just : ‘Awake, alone, aware…’

What was I aware of? How did that thought continue? Aware that… this is how it is. This is life – my life. And it’s another morning.

Still in bed, I read, via a friend’s Facebook post, an article in the Guardian about women who choose to be single, to live alone and forego marriage and children, defying the outdated concept of spinsterdom. But of course, the lives of today’s single women, even those who’ve never had a live-in relationship or children, are expected to be very different from those of the stereotypical ‘spinster’ – changes in social conditions and mores have utterly transformed that. A spinster in the Victorian (and also most of the twentieth century) mode could be presumed to remain eternally virgin, whereas modern single women are assumed to have (or have had) active sex lives just as single men are.

The article was focussing on women for whom the single, childless life has been a deliberate choice – something else that has massively changed over the last fifty to sixty years, as women’s opportunities for employment and self-determination have improved out of all recognition. But I’d guess that the majority of women living alone are like me – divorced, with marriage or cohabitation in the past, and maybe grown-up children who don’t live with them anymore.

Did I choose the life I’m living now? I don’t want to revisit the territory I explored last Sunday, but – no, not really – or only in part. Fifteen ten, maybe even as recently as five years ago, this was not the kind of life I was hoping for in my sixties, but it is what it is. The longer I am alone, the more I appreciate the advantages, and given my experiences of living in relationships, I think on balance this suits me better than that did. As the song goes: ‘you can’t always get what you want/But if you try sometimes/you just might find you get what you need’.

So, what is it about waking up alone? What was/am I aware of?

That sometimes we choose our lives, and sometimes they choose us, I suppose. That life is far more complex than we like to think; the future is far more unpredictable than we like to acknowledge, and that our choices are both more circumscribed and yet at the same time more potentially disruptive than we can ever understand. The forces which constrain our choices are not just the physical laws of the universe and chance (which can’t be circumvented) or the man-made laws of behaviour (which can be, but not without consequences) and of interaction with other self-determining beings.

I’ll stop there because I’ve confused myself.

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Routines

My routines seem to be falling apart. For example, I have only written once in the last three days. Last night I went to bed as usual at 11:30, then lay in bed awake for over an hour and a half, woke after five, stayed in bed awake thinking that I’d get up when the heating came on at 6:30, but by 6:40 I still couldn’t hear the boiler. Then I remembered that it was Saturday and the heating runs on a different programme at the weekends and doesn’t come on till seven. I looked at the clock and saw it was only ten minutes away so decided I might as well wait, then dozed off again and woke properly to find it was 7:45. I finally dragged myself out of bed at 8:30, and decided to miss out my exercise routine and first coffee, skipped straight to breakfast, ate my porridge and then made waffles afterwards (this is a good thing – for my mental health, if not my body). I decided to write my blog after all, but on the laptop downstairs rather than venturing upstairs to the PC.

The study is pretty cold. The whole house seems to be cold. Yesterday I thought about turning up the thermostat, then I realised that the radiators were already on, so they weren’t even reaching the thermostat setting as it was. In the hall, I noticed there’s a draft coming through the side door, which is at the end of the hall directly opposite the front door and opens onto the gap between the extension at the back of my house and the one next door. I realised then that the two doors line up directly east-west, so the ‘beast from the east’ type of wind is channelled between the two houses then goes straight through from back to front.

I have started doing some (paid) editing work, which is gratifying and quite fun, and at least gives me the incentive to do something. Because I’m doing it for someone else, it takes priority. Things which are solely for my own benefit, like exercising, tidying away the card-making stuff from the kitchen table (only a month to my daughter’s birthday, when I’ll need it all again) or blogging get shoved to one side in favour of… knitting and sudoku. I’ve impressed myself with how well I’m doing at writing my ‘to do’ lists in my diary every day, but I’m not making much headway with the big stuff.

Just noticed that the coffee cup I’m drinking from is a dirty one from yesterday, which I must have picked up rather than taking a clean one from the rack. ‘Run dishwasher’ is one of the items on today’s list – it really is that banal.

But, I am writing, and will soon have finished with the requisite 500 words, despite my general lethargy. Then, while the laptop is still on top of my lap, I may bring my accounts up to date.

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January Morning

January Morning (poem)

There, I’ve written a poem. Will that do for today?

I seem to have run out of steam, at any rate.

Yesterday, talking to my therapist in our weekly Skype session, I told her about the bookshelves, and moved the laptop round a bit so she could see them. She was impressed, more impressed than I thought was necessary. It’s that thing I always have: I did it, not very well, and it took me a long time, but if I did it, it can’t be that hard, anybody could do it, and probably make a better job of it, in less time.

I told her how I’d been worrying about what books and knick-knacks to put on them, what impression would they give of me, how would people judge me, and drew attention to the fact that two of the shelves were already full of chaotic clutter.

‘What people?’ she asked.

‘Well, you I suppose’ given that no one else will be coming round any time soon.

‘What does it matter? They’re your shelves; you choose what you want to put on them.’

Put like that, it does sound a bit ridiculous that I’ve been worrying about this all week. As soon as I put something on there, I worry about what it says about me – that I have no aesthetic sense, that I can’t see what should go where, like the cross stitch and needlepoint pictures and weavings that I’ve made but never put on display, or the clothes I’ve knitted or crocheted and never wear in public.

‘And yet you write about your feelings and put them out there where anyone can read them.’

‘Well’ I said defensively, ‘I’m pretty safe in knowing that hardly anybody does’.

It’s the paradox of my life. I hide away from people because I’m afraid of being judged and laughed at or despised, and yet I put my feelings in words like this, and share them where they can (theoretically) be read by anyone. And I’m just as uncomfortable with being judged by others more positively than I judge myself as I am with those who find me wanting.

I want others to see me as I see myself – and yet still love me, when I can’t.

But in all this chaos I can still open my door – and my heart – to a new morning and think: ‘something good may happen today’ and write a little poem about it – and share that with the world.

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Maybe

Some mornings I feel as though I’m balanced on a knife-edge. Maybe walking along a cliff edge is a better metaphor, since, clearly, no one can balance on a knife-edge. Maybe a tight-rope. Maybe I’m over-thinking this. Maybe I am digressing into choosing the right words because I’m evading the concept. And maybe the use of ‘some’ suggests that this experience is rare, which is not the case – or maybe that’s just an extreme version of an average morning.

I’ve just remembered trying to explain it once to a counsellor – the one I was seeing in 2006-7, which dates it – that I felt I was walking along a very narrow ridge running through a bog, and at any moment I could slip, and potentially disappear without a trace. That describes the feeling, better than a knife-edge (which is a cliché anyway, as well as being impossible) or a cliff edge. There are no degrees of falling off a cliff edge – unless you land in a tree or on a mattress or something else which breaks your fall. Falling into a bog can be fatal, but my perception is that there’s a better chance of being pulled back, providing there’s someone around to do the pulling, or a handy branch or edge or something to grasp onto and pull yourself.

Which is a complicated way of saying that my morning routine is my branch. Not always easy to drag myself away from the night and that ‘oh shit, I’m still here’ feeling that descends on waking, but I know what I’ve got to do, and I do it. And by the time I’ve posted my blog, and am downstairs with my porridge and su doku, I usually feel somewhat better.

I don’t know why I’ve written that this morning, which doesn’t feel any worse or better than any other day. I guess if I was trying to learn a lesson from it, I could say – do something so you know what you’re doing; try things and push yourself a little bit, but not too hard; give yourself time and be ready to stop when it starts to get to you; come back when you’re ready, it doesn’t matter whether that’s tomorrow or in five years time unless there’s some external commitment or deadline.

It strikes me now how different that is from the usual sort of advice about setting goals and getting things done. Maybe those things are really not so important in a life like mine (retired, living alone). If I find myself struggling with things (like the bookshelves, or the housework) maybe I can live without them for a bit longer. If I carry on struggling, I might come to hate whatever it is, and swear it’s impossible, I’m useless and incompetent and should never have started in the first place and I’ll never try it again. But if I stop, walk away, do something else, maybe I’ll be more inclined to try again later.

Lots of ‘maybes’ today.