I need to sort out this morning routine a bit better. Yoga, let cat out, make coffee, feed cat, take meds… this blogging gets pushed further and further back. Factor in shower, getting dressed and breakfast and it gets even worse.
This doesn’t look like a street in lockdown. Yesterday I
told myself it was quieter than usual, but today I’m not so sure. Or maybe I
just caught the rush hour. It’s gone quiet again now.
I left yesterday’s post to be continued, because I strayed off the point. What was that? Ah yes, my hermit tendency, the desire to hunker down, hide away, not have to engage with anybody from the outside. So you might think this situation is ideal for me, that I’m perfectly adapted? Ah, but the problem with that is that I know it’s not healthy. I fall into these patterns of dark thoughts, of the kind I sometimes share on here.
Sometimes I fight it by curling up, listening to the radio (telly is just for evenings, as far as I’m concerned, and there’s always loads of good stuff to listen to on BBC Sounds), su doku, crafts. Actually, crafts can be a bit of a two-edged sword – if it’s something I’m confident with, like crochet or knitting or cross stitch, it’s usually fine, but other things, like card making, lino printing and drawing, or (perish the thought) trying something new, I get so frustrated by my inadequacy and disappointed by the results (and don’t tell me that the results ‘don’t matter as long as you’re enjoying yourself’, because what’s to enjoy when you know you’re just making crap?) And if it’s inherently messy (or I make it messy by pulling everything out and leaving it over the table) it’s doubly depressing because I can’t be arsed to put it away and I can’t be arsed to try and I don’t know what to do and I ask myself, what’s the point?
So, what do I do instead? Despite my inherent reluctance, I
force myself to go out and ‘do stuff’, maybe even ‘be with people’. However,
even when it’s as non-threatening as going for a walk, I still have to psych
myself up, bully myself into going, worry about what I need to take, look for
things that I need that I can’t find (like phone, keys, wallet), tell myself a
million times it’s not worth the effort and I’ll just skip it this once. Despite
the fact that I know, once I get out there, I’ll probably feel better than
staying at home (though not always, or maybe that’s just another excuse).
Which is why I join things, set myself up with routines,
week after week, to go places and do things at certain times on certain days.
And if there isn’t a specific activity, sometimes I make myself go out, find a
cafe, sit with my su doku or kindle or whatever and watch the world go by. Not
any more.