Category: thinking

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Tangled

Every morning (mostly) I sit down with a blank screen and the faint hope that by the end of 500 words I will have said something worthwhile. Admittedly, five hundred words isn’t much, though some days it’s a struggle to fill it. Sometimes something occurs to me just at the end, which is why the title (always written afterwards) often refers to the final paragraph. Maybe I should carry on beyond 500 words? I tried that two years ago, and I don’t recall it being any more productive. I have a file (Word table) containing extracts taken from these posts that I think might be worth expanding, and the dates when they were posted, but I never look at it. Maybe that’s a project for one day, but I’m guessing there’ll be a lot of repetition and few surprises.

I’ve been thinking about the word ‘should’, which is anathema to my therapist, and most other therapists, coaches and others of that ilk I’ve come across. A couple of weeks ago she asked me whose standard I’m trying to emulate – but when I ask: ‘what should I do?’ I’m asking for help, not to be set a goal. There are many things which, if I did them regularly would I’m sure help make my life less chaotic and more satisfying, but, in the phrase she used last week, I ‘can’t be arsed’. But if she, or anybody else, tried to tell me to do them, I would feel patronised and insulted and do anything to avoid it.  

Half way through, and I gave in and looked at what I wrote yesterday. Ah yes, the quest of the Crescent Moon Bear, and what did you learn from the journey? I enjoy reading her analysis of the stories but don’t find her suggestions of how to apply the lessons to your own life very helpful in a practical sense. This is also true of every self-help book I’ve ever read. I remember my PhD supervisor commenting that I have to think things through from first principles – I didn’t know then what he meant, but I think it’s because I can’t understand an argument unless my head can get inside it and see where it’s coming from, but once I can do that, it seems obvious and I don’t know why everybody else can’t see it as well. It’s like the time I spent last night (about two hours) extracting one single thread from the tangle of the border threads for my blanket. I thought I had them all separated only last week, but somehow just by taking it out of the bag each day, attaching a new square and putting it back again, I now have a hopeless mess. I honestly can’t understand how it happens – presumably it’s dyspraxia-related but I don’t see how.

My thoughts and words don’t want to play the game today either. But putting things down and coming back to them later, trite though it sounds, does work sometimes.

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Here We Go Round Again

So far this week: last yoga class before lockdown; last tai chi class before lockdown; last trip out in the van before lockdown. I mentioned last week about my yoga teacher being homeless and having to cancel classes – the next day she sent a text to say that someone had offered her a lift, then came the lockdown announcement, so there was a class on Monday evening, and ditto the tai chi yesterday morning, after which I picked up my camper van from the garage and drove to Queen Elizabeth Country Park on the A3 near Petersfield, and had a walk among the trees and a picnic. I love taking the van there, because there are car parks spread among the trees, often empty (on weekdays when I usually go), so although you can’t actually camp, you can get some of the feeling for a few hours.

The weather has turned dry and sunny but noticeably colder than it was, and today looks to be about the same, with a clear blue sky. I really should get out and do some tidying up in the garden, I tried cutting the hedge on Monday but the trimmer kept cutting out. Because it stopped and later started again, it had to be a loose wire. I took apart the connector that joins it where I cut through the cable in the spring, unscrewed the little screwy things inside, couldn’t see anything obviously loose, then got into a horrible dyspraxic muddle trying to put it back together and gave up for the day.

I read some more of ‘Women Who Run With the Wolves’, this time about creative blocks. The author suggests the usual things: keep trying, don’t self-edit, do a little every day, expect to fail, but keep going anyway. This is what I’ve been doing forever. Back to the old question of whether it matters that it never gets me anywhere? Apparently, it doesn’t. Either one day a miracle will happen and I’ll suddenly start writing something worthwhile, or I’ll be gone and someone will come along and wipe my hard drive and that will be that.

Last week I read the poem about the ‘Wild Thing’ to my therapist, and she said I should try to get it published. I haven’t done anything about it. Strictly speaking, I think posting it on here counts as publication, which disqualifies it from most competitions anyway.

I’ve been thinking about Daniel Defoe’s ‘Journal of the Plague Year’. I think this definitely counts as a ‘plague year’, but I don’t think this journal of mine is in the same class.

My current yoga teacher once said that destiny is what has to happen, but fate is what you make happen (or words to that effect). She is not having a great year, even worse than most of us. But she has faith in the fundamental goodness of the world, and I envy her for that. Today, I fear for the fate of us all.

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Running With Wolves

The deeper I get into the book I’ve been reading, ‘Women Who Run With the Wolves’, and the more I relate it to my life, the more I can see how broken and bent my life has been. I know how melodramatic this sounds, I can hear the voices telling me all that stuff: how lucky I am to have had such a (materially) comfortable life; that I should stop whining and practise gratitude; that I should stop reading books that make me unhappy; that I should stop thinking so much and simply be.

I was never cut out to be a nice, good, well behaved girl, but I tried, I really did. Some of my struggles in that regard were clearly related to my dyspraxia, interpreted as clumsiness, untidiness, laziness, carelessness, not listening, not paying attention, all those traits of the ‘difficult’ child. I wasn’t deliberately ‘naughty’, in fact I tried very hard to avoid it, which still holds to this day – needing to know the ‘rules’ so I can stay on the right side of them always, never causing trouble, never making waves – except that doesn’t always work, isn’t always possible, there were/are/will always be times when through carelessness etc I overstep the mark, or get trapped in a situation where to please someone upsets someone else and so I keep falling over my own feet (metaphorically as well as literally) and bringing down judgement on myself, which is why, as you must know by now, it’s easier for everyone if I just keep away from other people as much as I can.

The book, written about thirty years ago, is a Jungian analysis, illustrated by myths and fairy tales from all cultures, about how girls and women are socialised into conforming to culturally required feminine norms and roles. The author’s main thesis is that by trying to live up to those norms and roles, many women suppress their creative spirit, or ‘wild nature’. I gave up on it the first time I tried to read it, two years ago, because her writing style irritated me and it seemed related to New Age ‘Goddess’ cults, which feel a bit whacky to me. Now I’ve persevered I’m more impressed by the psychology behind it, and anyway, it was recommended by my therapist, and I have great respect for her academic credentials.

And, as you can probably guess from that description, the idea of the ‘wild nature’, the alternative female archetype and alter ego of the creative spirit, whose suppression can cause great harm and distress in women’s lives, struck a mighty chord for me. Hence the posts over the last few days about the Wild Thing who lives caged inside of me: self-destructive, resentful and raging as any caged beast has the right to be, but only ‘evil’ if seen from a specific, limited perspective.

I sat down to write almost in tears because I didn’t think I could find the words to express this. But it happened anyway.

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In My Head

Daylight when I was doing my exercises this morning. A temporary respite – the dark will soon catch up again.

The level of chaos in my house and in my life has been creeping up again. Every room is infected by it. But I am busy, I have things to do, so I have excuses not to do anything about it.

Because no one comes into my house from outside – and I’m not expecting anybody for the foreseeable future – there is nobody to judge me – and I am working very hard on not judging myself.

A couple of days ago I didn’t have a photo to post on Facebook, so I took one of the chaos on the living room floor, and the cat behind it with a look that said: ‘how do I get round this?’ Then I made it my cover photo, thinking: ‘this will let people see who I really am. They’re my friends, they’ll accept me, they won’t judge’. Then a comment from one friend showed that she assumed it was the cat who had made the mess. How can you respond to that?

I am trying to untangle the threads of my identity, in the hope that I can learn to live at peace with myself. I am trying to embrace the Wild Thing, not fear and judge her and lock her away. Yes, I am chronically untidy and disorganised, and I understand now that there is a reason for that, although that doesn’t necessarily make the consequences of that chaos any easier to live with. I also know that I should make more effort to deal with it, but at the same time I know I ‘shouldn’t’ keep ‘should’-ing myself all the time. I hear the voice that says: ‘how can you learn to improve if you’re not constantly judging yourself?’ and the one that says: ‘how can you learn to love yourself if you’re always listening to your inner critic?’ and the one that says: ‘stuff this for a game of soldiers, do what makes you happy’ along with all the rest, they go round and round each other, and the little one in the corner just sits and cries and wishes she was anywhere else but in my head.

I ask: ‘This is who I am, do you think that’s okay? Can you let go of who you want me to be and accept this version of who I am?’ I get two kinds of feedback when I try and talk about dyspraxia – one that this isn’t the ‘real me’. It’s just another stick I’ve found to beat myself with; and the other that it’s just an excuse for being untidy, disorganised, lazy etc and I’m not trying hard enough to get myself sorted. The latter is what I’ve lived with all my life, and internalised at an early age: of course I can sort this chaos out if I keep at it and stop whining – the gremlin voice, the inner critic voice.

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Wild Thing

In my therapy session yesterday I read out the post I wrote on Wednesday, about love and relationships and at the end, in answer to the question of why I’m alone, she said:

‘Because you’re not prepared to compromise on who you are.’

Of course! It came like a lightning bolt: I’d rather have my solitude than suppress the difficult part of my nature. I’m not a ‘loveable’ person – I’m really not. Turn the mirror around. Why do even I find it so hard to love myself? Why have I spent a lifetime berating myself for failing to live up to the image of a ‘good’, pretty, well-behaved girl? Why have I always been so careless of the feelings of men who wanted me (my first husband adored me, and I despised him for it) and wept over the ones who didn’t?

Writing out her comment now, I can see how it could be taken for a criticism (though I know that’s not how she meant it). ‘Compromise’, after all, is usually considered to be a Good Thing – and so it is, in most circumstances, but it can also be seen as a betrayal of a deeper integrity –  ‘You’ve got to know when to hold ‘em, and know when to fold ‘em’.

I’ve been folding for so much of my life, ‘settling for what I could get’. Striving for the rewards due to a ‘good-girldom’ that was never going to be within my grasp, however hard I tried, and hating myself for that failure.

And now I’m alone with the Wild Thing – which has just reminded me of a poem I wrote a while back.

Wild Thing

Bind my wounds.
I will rip the bandage
Roll in the dirt
Claw at the scabs
to uncover my flesh
Gleaming
Festering
Bleeding.

Full moon casts shadows
through my window.
I am a wild beast.
If you try to help me
you will suffer for kindness.
Feel my claws, teeth, scales,
Anger
Pain.

Will you leave me
or will you hold me
Feel me writhe
in your grasp?

Will you judge me?
I will show you what I am.
Ignore me
I will scream till you hear
Till I feel your contempt.
Till I see your sneers.
Then I will know.
I will test you
beyond endurance.

Are you brave enough
to hold me still?
Are you strong enough
to love me?

© Linda Rushby July 2014

No one really wants the wild thing. They might think they do, but they don’t want to live with the claws and the beak. They want to cage it with rules and take away its true nature, but when they’ve done that, they find that what is left is not worth having. There is no gold left, only dross.

Linda Rushby from the blog ‘Melinda Solo’, April 2013

I can’t change the Wild Thing into something she’s not, but there may be other ways of taming her. She needs to be recognised for herself, with compassion, not judgement.

And who will do that for her, if not me?

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Thresholds

After I’d finished writing yesterday, I looked up the dictionary definition of ‘liminal’ and found that it refers not just to borders, but specifically to thresholds, which pleases me, because of the ambiguity between the two – what I described yesterday as the ‘hazy, scary…’ nature of boundaries, their combination of both limiting aspects but also potential for discovery, change and new experiences.

It also made me think of a picture by William Blake, the frontispiece for his epic poem ‘Jerusalem’, which shows Los (his name for the embodiment of the poetic imagination) about to step through an archway, carrying a lantern into darkness.

About six this morning, as I was lying in bed and thinking, the word ‘edgy’ popped into my head, and I started to think about its implications – that combination of nervousness and excitement. When applied to people, it can imply a kind of fearfulness, a risk of tipping over into a chaotic and destructive state – most likely self-destructive, but not necessarily just that (does self-destruction ever not have repercussions for others beside the self?) But when ‘edgy’ is applied to actions, ideas, art, it implies courage, and is more likely to be complimentary, or at least ambivalent.

This whole idea of edges, boundaries, borders, liminality, the relationships between risk, fear, courage, change, uncertainty, danger, transformation , creativity, loss, immobility (in no particular order) has been haunting me recently as I try to deal with my ‘stuckness’ and lack of motivation and inspiration, not to mention my fear of not being able to find ways of dealing with the obstacles I keep coming up against.

Speaking of which, I think (only think) I may have got round the large ones with the website project, and that it shouldn’t (‘shouldn’t’) require too much more work. Having said that, I went out yesterday morning to walk on the beach and have breakfast out (instead of putting in the work) and realised how much that improved my mood. And then when I got home my broadband was down, so I abandoned websiting and spent the afternoon trying to sort out the design for the jumper, filling in the design on squared paper and then realising it would be far too big, so having to produce a smaller pattern which I think is going to work, but anyway it will all require a lot of time and effort (knitting doesn’t count as ‘work’) to put into practice.

Tai chi this morning, and I’ve just had a phone call from the GP’s surgery offering me a flu jab appointment at 2:15. I had to cancel the last one because I had a cold, so don’t want to miss it. And afterwards I might go and do some café-sitting and reading, or walking if the weather stays nice (which it looks as though it might).  Those things are important and I need to do more of them. But I’ll have a couple of hours between tai chi and lunch to do some website work.

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Liminal thinking

I was thinking about freedom this morning, in that sleeping/waking borderland – which just made me want to use the word ‘liminal’, one that I’ve learned (or relearned, because I think I might have come across it when I was studying sociology, forty years ago), that lovely, slightly hazy, slightly scary word and concept that speaks of borders between places, between states (in both senses of the word) between meanings, perhaps. Or maybe I’m just talking pretentious boll*x again.

I’m reading a book which has been sitting on my Kindle for two and a half years (I checked, because it was originally recommended by my therapist, and I mentioned it in our session on Thursday, and couldn’t remember how long it was since she’d suggested I read it, and I said ‘a couple of years’, which surprised her, so I checked, and I bought it in April 2018, which makes my guess an underestimate, and puts in perspective how long it’s been sitting there unread, and also how long I’ve been seeing her).

When I bought it I read the opening and decided it wasn’t for me (these days I usually download the free sample before deciding to buy, unless it’s a sure-fire author I’ve read before and know I will enjoy). As I told my therapist, I didn’t exactly fling the Kindle across the room, though I might have done if it was a paperback. But this time I’m finding it more interesting, so I’m persisting. It’s a semi-mystical, Jungian exploration of women’s lives and psychology related to mythologies, but I won’t say the title until I feel I’ve got something I want to share from it.

Anyway, when I was in my ‘liminal’ state this morning, I remembered recently talking about freedom and constraints and how constraints are liberating, which seemed to me (this morning) rather Orwellian, so I needed to sort out what context I’d been speaking about. Then I remembered that it was the way in which having a routine frees your mind from having to make decisions in the moment. Constraints, or ‘boundaries’ (which brings me back to liminal states again), relates in my mind to dyspraxia, because it seems to me that a lot of the impact of dyspraxia is around difficulties with knowing where you are in relation to boundaries, in time and space and maybe other things – social acceptability, perhaps, or expectations – and how to manage those relationships. Okay, so that does sound like pretentious boll*x, but when I think that way I feel a buzz that I’m getting close to something interesting and exciting.

Maybe my life is permanently liminal because I am always negotiating my way between this and that, never quite knowing where the boundaries are until I’ve crossed one, which can be catastrophic, or thrilling, or both, or just trivial.

Where does this get me with thinking about freedom, or boundaries, or creativity, or how I find a better way of living with myself? Let me think some more…

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Detritus

I think: if I start writing, maybe the ideas will come? And in a way they do, but they’re not necessarily ideas I want to write. I think: if I do twenty minutes of movement, light candles and incense, sit quietly, maybe the thoughts will go away? And sometimes they do, but mostly they don’t. I lie in bed and do backwards-counting exercises to try and stem the flow so I can get back to sleep, and sometimes it works, but mostly it doesn’t.

Why am I constantly engaged in battles inside my head? Is this just normal, does everybody have this never-ending struggle to manage their thoughts? I used to think that, and that it was just me doing such a lousy job of it. Now I’m not so sure. Now I think: maybe it’s my curse, maybe it’s just another part of my chaotic weirdness. Maybe it’s the cause of everything.

This morning, in bed and after, I was thinking about fear. What am I so afraid of? Failure and rejection, that’s what I thought. I deal with rejection by avoiding contact with other people, pre-emptive rejection. Failure is trickier (not that avoiding human contact is always easy). The best ways of avoiding failure are never to try to do anything and to give up – I am an expert on both of those.

But what did I say a couple of weeks ago? ‘The greatest pleasure in life comes from doing something you don’t want to do and then knowing that you’ve done it’? True enough. Life is a bugger sometimes.

I remember getting into a conversation on Facebook a while ago about the ‘detritus’ that accumulates in your mind, that you have to wade your way through. I feel like I said something quite clever, but now I can’t remember what it was. There is certainly a lot of detritus in my mind.

I’ve just remembered a conversation with a counsellor over twenty years ago – I know it was in autumn 1999, because I saw that particular counsellor then after my parents had died in late winter and we’d moved house over the summer and I was getting about three hours sleep a night and was referred by my GP for six sessions of counselling, but she was offering bereavement counselling, and as I told her, after six months since their deaths I didn’t feel I’d even started to mourn them. But what I remember telling her was about this big well of shit in my head, which I can never empty and which keeps getting refilled all the time. I think the idea came from the title of ‘The Well of Loneliness’. But what was in my well? Loneliness, certainly, but not just that: shame and guilt and fear, and of course , failure and rejection.  

Within ten years I’d left my husband, in the hope that that would bring me new opportunities – which it has, it has, but why has so much stayed the same?

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State of Alert

I seem to have been dreaming much more vividly the last few nights – vividly to remember them when I woke up, but not now. And in the shower I was thinking about thinking – the constant, ‘stream of consciousness thinking’, the ‘catastrophic’ thinking as someone recently called it, though it’s not always dark, it’s where everything comes from, including all my writing, especially poetry. But no poetry today. And I think I’ll just write about what happened yesterday.

I mentioned on Tuesday that I had to get blood tests (which is normal) and a Covid test prior (within 72 hours for the latter) to my 6-monthly infusion on Saturday. I rang up both the relevant hospital departments and got the Covid for 14:05 yesterday and the bloods for 13:45. The lady in haematology told me sternly: ‘don’t come in more than 5 minutes before your appointment!’ Then on Wednesday afternoon I got an automatic text from a 5-digit number asking me to rate my ‘recent experience of our outpatients department’. This threw me. I ignored it, but started to wonder whether it had been triggered by my appointment – maybe they’d made it for Wednesday and not Thursday? It wasn’t worth the trauma of trying to call the hospital back (which is a nightmare for anyone, not just a phone-phobic like me) so I decided to leave it and turn up anyway.

Because my time management is so poor, I have a habit of allowing too much time to get to appointments, and arriving far too early, to make up for all those times when the reverse has happened. Plus I wasn’t at all convinced that 20 minutes between appointments would give me enough time. I knew where I had to go for the blood test, and where it was in relation to the car park, but not for the Covid, except that it was on the same site – I’d just been told: ‘turn left into Nightingale Rd, follow it round and you’ll see it on you left.’ I knew where Nightingale Rd was, but I didn’t know how long I would have to follow it round for.

Too many times I’ve set off with great confidence for somewhere, assuming that I’ve understood the directions, and got horribly lost. As it happened, that wasn’t the way it worked out yesterday – also the blood people were expecting me and saw me when I arrived at 13:40 and all was well. But it so easily could have not been.

This is the ocean in which my thoughts swim – in a constant state of alert. Stress was worrying away at me all Wednesday evening and yesterday morning – the poem I posted was a reaction to trying to deal with it. In situations like that, I try to think of the worst case, and really all it meant was that I’d have to make another appointment for the blood tests, either today or tomorrow.

It worked out – but there’s no guarantee that the next time will.

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Plus Ҫa Change

New day, new week. Almost a new month. Sunny but chilly.

Found out over the weekend that my local swimming pool won’t be reopening. When I moved to Southsea it was on my doorstep, and I started going in the mornings, then having a bacon butty and pot of tea afterwards at the local seafront café. When I first moved from the flat into this house, I stopped because it seemed too far to walk and I didn’t want to drive there. Then in spring 2018, after I’d finished my cancer treatment, I started going again, walking (it was only 20minutes away) first thing in the morning, only once or twice a week. The café had changed hands, but everything else stayed the same, and I would come out of the pool and stop for a few moments on the prom watching the sea and filling myself with love for this place. Then my writers’ group started meeting at the library on Monday mornings, so I would walk from the seafront into the town centre, and in the process found another café for breakfast. During that time, first John Lewis and then Debenham’s closed down, and our Sunday meetings moved from Debenham’s café to the library as well as the Monday ones.

I’ve lived in Southsea for well over five years now – in this house for four years next month. To me, it doesn’t feel very long, but in that time, so many of the things that I felt made the place special have gone or changed – of course, this year has accelerated that, but many went before that – in fact, of the things listed in the previous paragraph that have now changed or gone, only the pool and the second breakfast café (the one in the town centre) have closed as a direct result of the lockdown – and both were already in financial difficulty – this has just been the final blow.

Places change – that’s how it is. The sea is still there, and the park, I can walk there whenever I wish. Most of the people I’ve met over five years are probably still here, even if I’ve lost touch with them.

I came here intending to start a new life, and I’ve done that in many ways, and I guess I can do it again, even if so many things and places I treasured/took for granted have now slipped into memory (like riding my bike over the Common in that first summer and having coffee overlooking the harbour, watching the Isle of Wight ferries and other boats coming in and out – and when the weather got colder I started going swimming instead). I’d come out of a period when there was very little stability in my life, and the future had always seemed fluid and unknowable. Well, I guess that’s always true, but the human heart likes to kid itself that it isn’t.

I didn’t know when I sat down that this is what I would write today.