Category: Social media

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Advice From Very Successful People

Yesterday I started writing about creativity, but I got distracted and gave up. So I’ll try and pick up the threads of what I was saying.

Trying to make things is risky. Friends sometimes describe me as ‘creative’, but I don’t really think of myself that way – I may be a ‘tryer’, but I give up too easily – or, if I persist to the end, I’m inevitably disappointed. And no, that doesn’t make me a ‘perfectionist’, I have an extremely high tolerance for things that are a long way from perfection.

To be honest, I never really know how to judge the things I make, whether that’s a poem, my PhD thesis or a crochet shawl. I don’t trust my judgement on external things, other people, what clothes suit me… (actually, that’s not quite true, because I do have very strong opinions on some things, but I hate arguing so I only express them to people and in contexts where I feel safe that they’ll agree with me). But when it comes to aesthetic judgements… well, the same applies, because I don’t want to admit to liking something if other people around me aren’t going to agree, but it also goes deeper because sometimes I just don’t know (or care) what I think.   

I don’t really feel like writing this morning. I’m a bit late because I’ve already been to Sainsbury’s, but I haven’t had breakfast yet. I want to sit in the garden but I’m not going to because DHL are supposed to be delivering a parcel, and I don’t want to miss it and have to go to Costcutter to pick it up like I did a couple of weeks ago. But here in the study I am right at the front of the house so will be able to hear if anyone knocks. So I might as well persevere. I haven’t had a text with an estimated delivery time, just that it will be today.

I just tried to check the ‘tracker’ from my phone. And – as you do – got sucked into reading an article with the headline: ‘Steve Jobs Said One Thing Separates Successful People From Everyone Else (and Will Make All the Difference In Your Life)’. The answer, of course, was predictably summed up as: ‘Trust yourself.’

Oh yes, that good old self-belief.

‘Trust that you’ll figure out how to react and how to respond to roadblocks and challenges. Trust that you will become a little wiser for the experience. Trust that you’ll grow more skilled, more experienced, and more connected.

Try enough things, learn from every success and every setback, and in time you’ll have all the skills, knowledge and experience you need.’

There’s a reason why you only hear this advice from mega-billionaires – because the people who try all those things, trust themselves, try to learn the lessons of their failures, keep going and still get nowhere, those people don’t want to talk about it. Or if they do, why would anyone listen?

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Everything in the Garden

How am I to deal with the mornings? Exercising first thing is supposed to get the endorphins going. I keep trying, but I’m not convinced that’s working for me any more. I went out into the garden to water the plants but got depressed at how scraggy and tired everything looks, how little colour there is (except for the red valerian – which isn’t really valerian, but I can never remember its real name, and it spreads everywhere).

Every day I struggle to find something decent to take pictures of – I committed myself at the start of the year to posting a photo on Facebook for every day of the year, but as I don’t go anywhere it has become a chore to find anything, especially as I can’t see anything on my phone when I’m outdoors, so have to keep pointing and clicking then half the time come back in and find I’ve completely missed the intended subject or chopped it in half. So I’m posting a lot of pictures of my cat, who can be relied on to be photogenic, and as far as the garden goes, sometimes I’m able to get close up to individual flowers before they give up and die (quite often they are weeds anyway) and no long shots of the garden to show how little interest it holds.

The hydrangea is the next thing which has flowers currently in bud, opening one floret at a time. I’ve also got another hydrangea which doesn’t do so well, the last two years it hasn’t flowered at all, and apparently gives up and dies around mid-July, though it has dragged itself back to life in late spring both years. The lavender has no flower buds at all that I can see – I pruned it last year to stop it getting over-straggly, I did it immediately after the flowers died, which I thought was what you’re supposed to do so it doesn’t affect the next year’s flowers, but that doesn’t seem to have worked. The sedums are in bud though, so I suppose I have those to look forward to. I think there used to be some day lilies in one of the beds, but can’t see any signs of flower buds yet, just a confused lot of leaves which I can’t identify. Last year I let the red valerian have its head – because it’s colourful, at least – and it has pretty much taken over everything, along with the weedy white cranes-bill geraniums which sprout up all over the ‘lawn’ (in between the buttercups) and pretty much everywhere else.

I have thought about having the ‘patio’ properly paved, but it’s quite interesting seeing the range of weeds that push up through the gravel. I forgot to mention the fennel, something else that appears everywhere. And the white snapdragons that I found (in the gravel) when I hacked back some of the valerian – I took some pictures, none were good enough to share, and they haven’t flowered since.

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One Day

Second poem from yesterday, as mentioned last night on Facebook – written yesterday evening just before I went to bed (I’d had a night cap of Becherovka with my hot chocolate, and was quite merry).

One day I’ll leave this house,
walk to the bus stop,
catch a train to the city,
or anywhere else,
under the sea,
and into the sunrise.

Or go like a snail,
with my home on my back,
to the forest, or the marshes,
or into the sunset.
To friends, and memories, and new beginnings,
talking and laughing and dancing and singing.

But today I am here,
and here is my home.

Linda Rushby 19 June 2020

What follows is a few lines I jotted into my notebook after I got into bed – they’d popped into my head as I was getting ready for bed, and sort of follow on, but are a bit different. It was actually after midnight at the time, so I added today’s date.

While there are:
Books left to read.
Words left to write.
Waves to listen to.
Gulls to fly over me.
Songs left to sing.
Wine left to drink.
Places to return to.
New ones to find.
I am glad to be here.

Linda Rushby 20 June 2020
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Pointless Pills

I was going to try sitting with my anger again this morning, then I got lured into Facebook by two private messages. You get into these conversations and then… you don’t know how to bring them to an end.

Then because I had the browser open to answer the messages, I started looking at the ‘highlights’ which Firefox puts on the page when you open a tab, and some of them look really quite interesting, so today I’ve already opened three… I must stop, I really must, or I won’t be able to write anything.

Well, what can I say, does it matter if I do or don’t write anything? Yes, some days it’s good, some days it’s not. It may be helping with the therapeutic self-understanding process, but it isn’t stimulating me into making progress on any of my three suspended writing projects, or to start anything new. Just more of the same.

It rained in the night, but the sun is starting to come through the clouds now. The outside table and chairs will be damp. What time will it be by the time I’ve finished this and had breakfast? I have no idea. What will I do with the rest of the day? Ditto.

I wonder how I’d be now if I’d carried on taking antidepressants? I started in 2001 – almost twenty years ago – and took them till the end of 2004, though I never felt they helped in any way, didn’t even improve my sleeping (which was why I started taking them). I kept going back to the GP and saying they didn’t help and he told me to take more, till I was taking four a day. I was taking them all the way through the two-year research contract I had from 2001 to 2003, last full time job I ever had, and when the contract ran out I knew there was no future for me in academia, though I kept on applying for jobs for a couple of years more.

In the summer of 2004 I went to see a hypnotherapist, she said she could solve my problems in six sessions. I did feel somewhat better and started to wean myself off the pointless pills. In that time I ducked out of auditioning for ‘Jesus Christ Superstar’, and she said that was good because I was ‘learning to say no’, but actually it was because I made the choice not to put myself through the stress and humiliation. Then later when I turned up to help backstage the producer asked why I wasn’t singing, made me promise to audition for the next show, ‘Titanic’, which I did, opened my mouth in front of the panel and what came out was so pathetic that the musical director got cross and made me start again. Completely humiliated – as expected.

So I weaned myself off the antidepressants, and didn’t notice any different, finished at the end of December 2004, joined a meditation group in January 2005

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Happy Families

Yesterday I wrote but didn’t post. Because… I’m not sure why, now. Except I was full of anger.

I still don’t really know how to write about this. But I don’t think that my previous approaches to dealing with the sadness and frustration of various times in my life by trying to forget them and/or blaming myself has been very helpful in the long run. I think I am slowly moving away from the shame/self-blame cycle, but that has unleashed a lot of anger and resentment, as I try to find and understand reasons for why that became my default way of dealing with difficult emotions.

By coincidence, on my Facebook ‘Memory’ feed this morning, up popped a photo of my family which I scanned and posted two years ago, but which was taken when I was twenty, at my niece’s christening: Mum and Dad, my brother and sister and their spouses, my nephew (still not quite two at that time) and the baby, and me. Of course, we are all happy and smiling, as everybody does for family photos (apart from my brother-in-law, who’s just that sort of bloke). I remember the dress I was wearing that day, pale green printed with a pattern of tiny cream roses, very pretty and totally unlike anything else I wore at the time (or do now). I remember buying it with Mum from C&A in Hull (pre-Humber Bridge days, so we must have gone round the long way, because I’m sure we didn’t take the ferry – those were the days, when a shopping trip to Hull was a day out because there were exciting shops like C&A which we didn’t have in Scunny.) Dad must have driven (because Mum never learned how), no doubt under sufferance and with a lot of bickering. But he would have done it because he loved us, even though I don’t ever remember that word being used until decades later, when life and time were drifting away from them both.

That dress later became my interview dress, when I was trying to find my way through to the next stage of my life. I don’t suppose there’s a decent photograph of it anywhere, which is a shame. There I am, just a face, hiding at the back between my brother and brother-in-law, and it seems significant that I was the odd one then, as I am now (though with two broken marriages in between) while both my siblings are still with the same partners, almost fifty years later. ‘Between’ boyfriends, as I usually was, smiling for the camera, but lonely, sad and scared of the future, about to embark on a summer full of heartbreak and a desperate search for love and stability which would precipitate me into my disastrous first marriage.

I weep now for that pretty girl, full of misery and shame rather than hope for the life to come, and quite unable to talk to any of those other people, her ‘nearest and dearest’.

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More Thinking About Thinking

I rounded off my post yesterday by saying flippantly: I guess the real lesson is: don’t get caught up in stuff on Facebook. But for once I’m really glad I did just that, because it’s opened up a whole area that I can write about.

People (specifically at the moment my therapist, but in the past my brother) have asked me why I’m so open on my blog, why I share so much of myself on social media, why I don’t just write a diary and keep it private. I’ve thought about that myself, because of course it can be risky, the sorts of risks I’m not prepared to take in face-to-face conversation (maybe not equipped to, because I can never think fast enough to be able to speak my responses). Yes, sometimes I get irritated, often frustrated that meanings which seem clear when they leave my brain don’t enter someone else’s in the same way, and depressed when there’s no response at all. But occasionally there’s a spark of something that maybe leads somewhere else, to something interesting. Nothing worthwhile is ever achieved without some risk.

We always assume that other people think the same way we do because we can’t imagine any other way. I only started thinking about the visual/verbal thing when I shared an early draft of Single to Sirkeci with a couple of artist friends. One commented: ‘You don’t paint pictures in the reader’s head’. I was upset because I thought, well, I’ve only got what I wrote at the time, if I didn’t describe the places I saw when I saw them how am I supposed to do anything about that now? I got round the problem by looking at my photos and describing what I saw in them, but it opened up a whole conversation about visual memory, and how can you describe something you saw two years ago? I can’t even tell you what colour the door of the house opposite is painted, even though I see it every day (it’s black with two glass panels and a silver coloured knocker, if you’re interested – I just checked through the window).

Returning to the Facebook discussion, something that amazed me was people talking about imagining scents and tastes. How is that even possible? I’ve thought about describing scents and I can’t find any words – other than very basic ones like ‘sweet’ and ‘pungent’ – which don’t compare them to other scents – how would you describe the scent of a rose to anyone who had never smelt one? (‘Sweet and flowery’? How does it differ from lilac?) Or coffee, fresh bread, smoke, shit… you might describe a scent as being ‘like’ any of those things, but you can’t really create them in the mind of someone who’s never smelt them. As I sit here I can sort of conjure up the scent of, say, coffee, but only with an effort.

Mmm, coffee – maybe something is reminding me that it must be time for breakfast.

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Left, right, Verbalise, Visualise

Things in my head today, I don’t know if I want to share them or not – not because they’re angry or shameful thoughts that potential readers might be offended or shocked by, just because they’re so incoherent, not sure if I can knock them into any sort of shape.

In the last few days I have seen one post on Facebook asking if people ‘hear voices in their heads’ when they think, and another two where you look at images and depending on what you see tells you if you’re predominantly ‘right brain’ or ‘left brain’ To deal with the right/left tests and get that out of the way, the first one told me I was ‘left’ brained and the second that I was ‘right’ – which says more about the kind of tests that get posted on FB than anything important to do with my brain.

The discussion on thinking styles was more interesting, but in the end I stepped away, even though this is something I have given a lot of thought to in recent years, because I could feel myself getting frustrated and irritated. One friend made a very good point about it illustrating how little we are able to understand what goes on in other people’s heads. It’s a few years now since the conversation I had when I told a friend that I don’t ‘see’ things in my head (unless I make a deliberate effort to do so), but that my mind is full of words, a constant narrative. I’d always assumed that that was what ‘thinking’; meant, that it’s about the words and concepts in your head, but he spoke to me as though it was a kind of disability, an affliction that marked me out from the rest of the world.

In the FB exchange there were some contributors who, like me that day, were just shocked at the idea that anyone could think any other way than with words. Others started talking about having multiple voices, ‘hearing’ accents, even linking it to schizophrenia, although to me it’s not about ‘hearing’, it’s not a voice, it’s just more like a voice-over or continuous narrative.

Someone else was sceptical because, she said, the internal narrative couldn’t be ‘continuous’, it’s always possible to stop thinking. I thought about my years of meditation – I won’t say I’ve never had any moments of a completely empty mind – but it takes effort and practice and even then it’s incredibly difficult and frustrating. The same person said she wondered if verbalisers (I hate inventing labels, but don’t know how best to express it) can feel any pleasure in reading fiction if they can’t picture the characters – I wanted to scream, because fiction is all about the story, and what are the building blocks of stories if not words? It made me think perhaps this is why I prefer radio to the telly, and reading to Youtube.

I guess the real lesson is: don’t get caught up in stuff on Facebook.   

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Easter Sunday

I wrote a poem yesterday evening, and announced it on Facebook. But now I don’t know if I want to share it – it’s a bit personal.

Seems a waste, though, if it means I have to write another one today.

I haven’t done my yoga etc half hour yet, because when I got up I thought I had something to say and if I didn’t say it, it would annoy me because I’d forget what it was and have to think of something else. So here I am.

It’s just that I was thinking: have I done this long enough to prove that I can do it? Have I done it long enough to prove that there’s no point? I suppose it kills the time – but then time passes anyway, whether I do anything or not – it has no regard for human intentions. Now I remember that when I was downstairs feeding the cat and getting a cup of water – or rather, after that -I forgot to bring the washing basket up from the kitchen.

When you write a journal, is it/should it be about momentous things which have happened, or just whatever rubbish pops into your head at the time of writing? The latter is easier, and sometimes it throw up some surprises. That’s my excuse, if I need one.

I need excuses for everything I do. I feel pressure to justify my actions, even though, realistically, I know that no one cares or is interested. My life trundles along its predictable daily paths, and if it wasn’t for social media, no one would know – or probably care. That’s significant, that I think my actions and thoughts are of no interest to anyone. I am anonymous and invisible, even more so at the moment. If anything happened to me, I wonder who would be the first to notice, how they would notice, how long it would take, and what would they, or even could they, do about it?

My main concern is what would happen to my poor little cat. Anyone else concerned can look after themselves, but I worry about her, trapped here alone and starving. Perhaps she would finally be brave enough to go out through the cat flap, and once out there, she’d probably be a lot tougher and more resourceful than I give her credit for. They’re like that, aren’t they, cats? Someone would find her and maybe take her to a vet, where they’d scan her and get my details from her chip, and try and contact me. Maybe that’s when they’d realise I wasn’t responding, and call the police, and they’d come round and find me? Or maybe not, in these times, when everyone has more important things to worry about than a stray cat – or a stray woman, come to that. One more or less in the grand scheme of things. Who knows what might happen? And I didn’t write about moths. Maybe I should keep that one for tomorrow now.

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Why I’ll never make it as a writer (or anything else for that matter)

I really don’t like Oscar Cainer. He writes this twaddle that really doesn’t mean anything, it’s so mealy-mouthed. Not a patch on his late Uncle Jonathan.

What has happened the last few days and what is my excuse for not writing? Today… slept in late, did my half hour of yoga and meditation, had breakfast… now it’s lunchtime and I’ve done bugger all. Every day the same.

It’s a nice day too. A friend came round to mow my lawn for me yesterday afternoon, and I thought: the garden’s a mess, now the fence is up I should get on with it and sort it out, but oh well… take the laptop and go to the Coffee Cup? That was sort of the plan. I really should go to the sea this afternoon instead of sitting around here, or if I’m going to stay in I should get on with some jobs.

You see, they say: ‘…don’t get caught up with all the “shoulds”…’, but seriously, if you keep on ignoring the ‘shoulds’ then everything goes to pot. Well, what would make me happy? Should (there I go again) I do something that will make me ‘happy’, and if so, what? I do neither. I sit here ruminating (that’s a good word. My therapist used it a couple of weeks ago when I was trying to describe these thinking patterns, and I thought: yes that’s it! Of course I’ve heard it before, but not used it lately, and now I’ve sort of latched on to it).

I rang the lady who does the kundalini yoga and meditation at the community centre – it’s literally just round the corner – been going to check it out for months and putting it off. She sounded really friendly and happy that I was interested. It might turn out to be a bit new-age and hippy-dippy, how do I feel about that? Well, I’m conflicted, aren’t I?

This came up with the therapist. When I was looking after the dogs, I went to see her in Guildford, where she works some of the time. I was sitting where I could see out of the window and I kept seeing magpies, so then I had to explain about why I say ‘Good morning sir, how’s your wife?’ when I see them. She was intrigued by this, and at the end of the session (and again since) she commented that I seem to be almost desperate to find something to believe in. Which is a not-unreasonable observation. But… and there I go, reading my horoscope every day and having tarot readings, while simultaneously thinking: ‘this is all such a load of bollocks!!!’

Yesterday I had reading group in the morning, that’s why I didn’t write then, I ran out of time. Haven’t even been posting my daily haiku, but that’s partly because the memory stick is in the laptop which is downstairs and I’m up here in the study. Sorry, just realised I wrote: ‘reading’ group, not ‘writing’ group, that’s really strange, I wonder why? But yesterday afternoon, after getting home and before Richard came to cut the grass, I set up a Twitter account for the group (and Instagram, though no idea what I’m going to do with that), and did a few things to the Facebook page, but now that has died a death again, I mean, I can’t get any enthusiasm for doing it.

I followed something from Twitter about ‘Nine Daily Habits You Should Get Rid of to Become a Better Writer’ and of course  I do them all – well, maybe not all (I don’t do 6), but 1, 2, 4, 8 and 9 are pretty much intrinsic to my personality and lifestyle – so clearly there is no hope for me.

1.       Not sticking to the writing plan – PLAN??? Moi? You must be joking.

2.       Giving in to procrastination and self-criticism – Ermmm… enough said.

3.      Thinking over some paragraphs or dialogues when you are not writing –  when they come to me I can’t always wait, I sort them out in my head and write later;

4.     Writing without enough sleep – definitely – it’s unavoidable, that’s how I live;

5.    Giving someone to read your unfinished book – I did that once and it set me back 4 years – these days I read bits out at group but I think that’s helpful;

6.    Limiting yourself with one place for writing – no, I do vary that;

7.    Dividing your time to 2 or more storylines at once – oh god, yes – currently there’s sorting out the sequel to ‘Single To Sirkeci’; maybe doing something about Prague; trying (not very hard) to think of stories for the two groups; and the great novel which is still on the back burner, where it’s been for about twelve years (or arguably twenty five);

8.    Isolating yourself from family and friends- ditto 4;

9.    Having bad nutrition and drinking too much coffee or energy drinks – also ditto 4.

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Wet Sunday

No blogging this morning. I am now at Simon’s, ready for our narrow boat adventure tomorrow. It was a rainy, nasty drive, with road works on theA3 – or rather, no evidence of any actual work going on today, but one lane was closed either side of the roundabout that goes to Selbourne, and that was enough to mess the traffic up.

Southsea Soup meeting this morning, a new lady called Claire who seems to know a lot about marketing and is full of ideas, like giving people money to buy copies and then getting them to write reviews on Amazon. To me it seems that the flaw is that we have bought the books ourselves, but I kind of see what she’s getting at about the reviews.

It feels like it’s been quite a long day already – well, admittedly it is five thirty – almost dinner time.

Think I did okay with the packing, the only thing I’ve thought of (so far) that I haven’t brought is the Destination Portsmouth game. I even charged up the mini-wifi and found the card with the password on it. I got a sales call from Virgin yesterday asking if I wanted to buy one, and when I said I’d already got one she asked how much I was paying and I said £10.99 per month, she gave up and sounded quite sad because evidently she couldn’t compete with that. The stupid thing of course is that I’ve been paying that for almost three years and I never use it. So I thought, this would be an ideal opportunity. Even if we run out of data and have to pay more, well, I’ve been paying all that time for nothing, so it seems like I might as well use it.

I didn’t really think I was going to be able to find the password, I’d convinced myself it was a lost cause, but there was the box with the card in on the unit in the study, and I tested it and confirmed it worked.

I didn’t do much packing and preparation till the last minute again, I spent a lot of time yesterday trying to get started on this top-down crochet jumper (third attempt). I will crack that eventually. But as I found last week, it seems that leaving things to the last minute is actually less stressful than spreading the stress over several days – which is not what I would have predicted.

Reading the Why Buddhism Works book, this morning (when I couldn’t sleep) there was something really interesting about the relationship between feelings and thought. I will have to read that further.

I came up with a haiku before leaving home as well. I’ve actually got a few in hand now – two or three, anyway. One is quite dark so not sure whether I am going to share that one.

I mentioned at the Soup meeting about putting more on the Facebook page, like the idea I stole of getting people to add lines to a limerick. Trevor was quite scathing and said that no one had responded much to things he and Steve had put on there. I said that’s why we need to get some traffic, and he said, but nobody responds so there’s no point, and at least Claire and Freya backed me up. I mentioned about opening a twitter account and again he wasn’t enthusiastic but Freya was and she said Instagram as well, so as she uses Instagram a lot (being an artist, unlike me) I’ll do that as well. See if we can get some social media buzz going. And write some more stories as well, of course. That’s another matter.