Maybe

Some mornings I feel as though I’m balanced on a knife-edge. Maybe walking along a cliff edge is a better metaphor, since, clearly, no one can balance on a knife-edge. Maybe a tight-rope. Maybe I’m over-thinking this. Maybe I am digressing into choosing the right words because I’m evading the concept. And maybe the use of ‘some’ suggests that this experience is rare, which is not the case – or maybe that’s just an extreme version of an average morning.

I’ve just remembered trying to explain it once to a counsellor – the one I was seeing in 2006-7, which dates it – that I felt I was walking along a very narrow ridge running through a bog, and at any moment I could slip, and potentially disappear without a trace. That describes the feeling, better than a knife-edge (which is a cliché anyway, as well as being impossible) or a cliff edge. There are no degrees of falling off a cliff edge – unless you land in a tree or on a mattress or something else which breaks your fall. Falling into a bog can be fatal, but my perception is that there’s a better chance of being pulled back, providing there’s someone around to do the pulling, or a handy branch or edge or something to grasp onto and pull yourself.

Which is a complicated way of saying that my morning routine is my branch. Not always easy to drag myself away from the night and that ‘oh shit, I’m still here’ feeling that descends on waking, but I know what I’ve got to do, and I do it. And by the time I’ve posted my blog, and am downstairs with my porridge and su doku, I usually feel somewhat better.

I don’t know why I’ve written that this morning, which doesn’t feel any worse or better than any other day. I guess if I was trying to learn a lesson from it, I could say – do something so you know what you’re doing; try things and push yourself a little bit, but not too hard; give yourself time and be ready to stop when it starts to get to you; come back when you’re ready, it doesn’t matter whether that’s tomorrow or in five years time unless there’s some external commitment or deadline.

It strikes me now how different that is from the usual sort of advice about setting goals and getting things done. Maybe those things are really not so important in a life like mine (retired, living alone). If I find myself struggling with things (like the bookshelves, or the housework) maybe I can live without them for a bit longer. If I carry on struggling, I might come to hate whatever it is, and swear it’s impossible, I’m useless and incompetent and should never have started in the first place and I’ll never try it again. But if I stop, walk away, do something else, maybe I’ll be more inclined to try again later.

Lots of ‘maybes’ today.

Untangling Dyspraxia

I was trying to think what I would write about this morning, then saw this post on the Dyspraxia Adults Facebook group and it got me going in reply… also helped that what they were asking about was something that was already on my mind.

I didn’t get my Dyspraxia diagnosis until I was 42 years old when I was doing a masters at university… The university gave me a lap top to support me through the course but no human support.
I am 49 now and have never managed to unpick what issues I experience are down to my dyspraxia and what are just my personality … I would very much like to know what I should be seeking support for and what I should be accepting as part of my personality.

Here’s my reply:

I was diagnosed with dyspraxia at the age of 64. It’s taken me almost two years to start to really engage with it, and, like you, to try and sort out what is down to my dyspraxia and what my underlying personality.

It seems to me, looking back over my life, that so many things I’ve always considered part of who I am (social anxiety, interacting with people, untidiness, forgetfulness, always being late, inability to make decisions, not being able to finish things without giving up, self loathing etc etc etc) can be traced back either directly to dyspraxia or to the way it was dealt with (ie not at all) during my childhood and adolescence – in fact pretty much my whole sixty-plus years worth of life. In other words, my ‘personality’ has been completely shaped by it, and I don’t think it’s possible to separate the two – I’m sorry this probably isn’t very helpful!

Even since I’ve had the diagnosis, trying to tell other people – friends and family – about it doesn’t seem to help, because they don’t understand and either think this is just something I’ve read somewhere and/or that it’s just part of my being self-critical and ‘beating myself up’ and I’m not really ‘that bad’, or perhaps that I’m just making excuses for not listening or being chaotic.

But I have found being on this forum (which I only joined a few weeks ago) and reading about other people’s experiences and struggles is helping me to see that the problems I’ve lived with ARE real, not just excuses or down to “negative attiudes”.’

Well, I’ve just posted that, so don’t know what they will make of it.

What I was vaguely thinking about before that was that a few days ago I think I mentioned Taoism in passing at the end of a post, and was going to go back to that. The connection is me thinking about the ‘Path’ I’ve taken through life, and how it might have been different if I’d understood myself (or been understood) better when I was young. Because it seems I’ve been on this quest of self-discovery for a long time.

No Pressure…

Wisdom of a lifetime, accumulated from what I’ve read, been told and learned from experience:

  • I think too much;
  • I never think;
  • I feel too much;
  • I am selfish and don’t have enough consideration for other people;
  • I care too much about other people’s feelings and what they think about me;
  • My expectations of life are ‘through the roof’;
  • I don’t expect enough from life – I should dream more, decide what I want and go for it;
  • I need to get out more and meet people;
  • I am happier on my own and should keep away from other people because being with them makes me stressed and frustrated;
  • I need an occupation that will give purpose to my life and focus my energies;
  • I need to do less and stop running myself ragged all the time;
  • I need to try harder;
  • I shouldn’t have to try at all;
  • I need to write every day – doesn’t matter what about;
  • I need to be focussed in my writing and finish what I’ve started;
  • I need to tidy up after myself, because how can I focus and be comfortable when I’m surrounded by chaos?
  • I need to stop beating myself up about the chaos and learn to be happy as I am;
  • I need to organise myself, make lists, set goals and get some structure into my life;
  • I need to take each day as it comes and be spontaneous;
  • I need to sort myself out;
  • I need to be less self-centred;
  • I need to be more self-disciplined, to stop floundering about and getting nowhere;
  • I need to stop being so hard on myself.