Category: self doubt

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Not a Competition

In a chat on Zoom, I mentioned that I suspect I’m going to be facing my second consecutive birthday in lockdown, and got this response from one participant:

‘We all are!’

‘That depends on when your birthday is’ I stuttered, not having expected this somewhat aggressive response.

‘Well, none of us were allowed parties!’ she shot back.

There I go again, showing my self-pity. I should know by now to keep my mouth shut. But the only reason I’d been thinking about it was that next week it will be my sister’s first birthday in lockdown – last year she and her husband went for a holiday in Devon, and for my birthday I was looking forward to a canal holiday on a narrow-boat with my son and daughter in law. When it had to be cancelled, I thought: ‘oh well, not the end of the world, it’s just another day, I’m used to being on my own at home after all’ etc etc, but on the day itself it hit me harder than I’d expected. It was near the beginning of the first lockdown, and over the last few weeks I’ve been wondering whether this current situation will still be in place by then. But, first-world-problems, what do birthdays matter when people are facing much worse problems: illness and death, losing loved ones, losing jobs?  Maybe this lady had problems I wasn’t aware of, and my remark about my birthday was insensitive?

‘It’s not a competition’ my therapist said when I told her about it. ‘Whatever’s going on in her life, that doesn’t mean you’re not allowed to feel sad! And instead of self-pity, why not think of it as “self-care”?’

Still, I think I should keep my mouth shut. It’s safer. Which is ironic, because as a child, and even later when I was a young woman, I was always being told to speak up for myself (except when I said things the other parties didn’t want to hear, as in this case, and how was I supposed to anticipate when that might happen?) Better to keep my thoughts and feelings to myself, when to share them might invoke other people’s anger, and hence my shame, or even laughter, and my humiliation – or sometimes both shame and humiliation at the same time.

Yet I come on here and talk about my feelings every day. Why is that? I’ve been through this before – because I can, with a near certainty that no one is going to respond.

I have a friend who occasionally contacts me on What’s App, who has severe physical disabilities and is in a far worse position than me. Sometimes she amazes me with her positivity and resilience, but this week she was very low. I tried to tell her how I felt for her, I didn’t belittle her suffering, I told a funny story against myself, I said I’m here if she ever wants to share. What else could I do? It’s not a competition.

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January Morning

January Morning (poem)

There, I’ve written a poem. Will that do for today?

I seem to have run out of steam, at any rate.

Yesterday, talking to my therapist in our weekly Skype session, I told her about the bookshelves, and moved the laptop round a bit so she could see them. She was impressed, more impressed than I thought was necessary. It’s that thing I always have: I did it, not very well, and it took me a long time, but if I did it, it can’t be that hard, anybody could do it, and probably make a better job of it, in less time.

I told her how I’d been worrying about what books and knick-knacks to put on them, what impression would they give of me, how would people judge me, and drew attention to the fact that two of the shelves were already full of chaotic clutter.

‘What people?’ she asked.

‘Well, you I suppose’ given that no one else will be coming round any time soon.

‘What does it matter? They’re your shelves; you choose what you want to put on them.’

Put like that, it does sound a bit ridiculous that I’ve been worrying about this all week. As soon as I put something on there, I worry about what it says about me – that I have no aesthetic sense, that I can’t see what should go where, like the cross stitch and needlepoint pictures and weavings that I’ve made but never put on display, or the clothes I’ve knitted or crocheted and never wear in public.

‘And yet you write about your feelings and put them out there where anyone can read them.’

‘Well’ I said defensively, ‘I’m pretty safe in knowing that hardly anybody does’.

It’s the paradox of my life. I hide away from people because I’m afraid of being judged and laughed at or despised, and yet I put my feelings in words like this, and share them where they can (theoretically) be read by anyone. And I’m just as uncomfortable with being judged by others more positively than I judge myself as I am with those who find me wanting.

I want others to see me as I see myself – and yet still love me, when I can’t.

But in all this chaos I can still open my door – and my heart – to a new morning and think: ‘something good may happen today’ and write a little poem about it – and share that with the world.

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Stream of Consciousness

I got a bit distracted yesterday – or maybe I didn’t. Maybe you were enthralled by my ramblings about: what was that actor’s name, and should I try knitting jumpers based on William Morris designs, or would they look like shit, and would that matter anyway, as long as I had fun doing it? (I missed out the bit about looking up stroke symptoms on Google).

I can’t really work out whether the fact that my mind works like that is unusual or not, given that I can’t get inside anyone else’s head to find out how they think. Up until a few years ago, I assumed that’s the way everyone thinks, that constantly rolling narrative, the barrage of words running through the head, and when I discovered that some people actually think in pictures  (allegedly most people, though I find that hard to believe) it – well – blew my mind. I mean, maybe partially – I can ‘visualise’ some things, but I have to make a conscious effort to do – but as a main way of thinking? How do you visualise abstract concepts? I had this conversation with a friend a while back, and he said that he sees the words as he thinks them. To me that sounds bizarre.

But I started this train of thought by thinking about whether I can control my thoughts. The theme of those pep talks I used to listen to over a full English was that it is possible to control your thinking and by doing so change your life, but my mind seems to have a mind of its own. The actors’ names and knitting designs kind of thoughts don’t bother me at all – except when they interfere with my ability to do more important stuff (which is quite often). I don’t even particularly mind the might I have a stroke and will the cancer come back thoughts too much – they’re awful at the time, of course, but tend not to come very often or last very long.

The ones that really get to me are the regular, unavoidable ones that come in the early hours, or occasionally in the day time, the: I hate myself and wish I was dead, why has everything I’ve ever tried to do with my life come to nothing, why do I always give up on everything, why can’t I write anything apart from this drivel? Those are the ones I’d really like to be able to control. Daylight and doing things can sometimes blow them away – knitting, crochet, reading etc are usually pretty reliable; walking by the sea can be too, but it requires effort to get myself out of the house (not always easy, even when there isn’t a lockdown). Being with other people can be, but it’s risky, it can also have the opposite effect, so in general being by myself is safer.

Writing these daily essays – I think that helps too. I usually feel better afterwards, anyway, even if I don’t have anything to say.

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Dichotomy and Transitions

Thinking of what to write today, and how to carry on with the thread of the last few days, it occurred to me that the two examples I gave as people noticing a ‘transition’ from ‘Belinda’ to Melinda’ were from my twenties and thirties. Not only that, but it might seem that both refer to a single period of change – which isn’t correct, because the conversation where I was warned ‘not to go back into my shell’ happened long before my first meeting with the other person, so I’d obviously slipped right back into my shell by that time – just as I did between the networking and the travelling.

Which might sound as though I see ‘Belinda’ in a negative light, and ‘coming out of my shell’ as progress, when actually I’m coming to recognise that both of them are so integral to my personality that I need to embrace them both.

The other thought that struck me was that these days, and for the last several years, the issues I have are largely concerned with ‘transitions’ in the other direction, when people who think they know ‘me’ are surprised by encountering Belinda – the ‘this isn’t like you! This isn’t who you are at all!’ reaction that I get when I share my self doubt, fear and sense of inadequacy. Though now I come to think of it, that’s not recent at all – it’s been an undercurrent that’s been there for decades, at least as far back as my mid-thirties.

It seems that a pattern is now starting to form: timid Belinda dominated in my childhood, when Melinda, or the Wild Spirit described in ‘Women Who Run With the Wolves’ (incidentally, I think the author should have made more effort to find a synonym for ‘Run’ which starts with a W) was systematically crushed and squeezed out on the grounds that A) ‘good girls’ didn’t behave that way; and B) her aspirations weren’t realistic for such a mousy little nonentity (here I can’t help thinking of Janis Ian’s song: ‘I learned the truth at seventeen/That love was meant for beauty queens…’).

Melinda (and I’m annoyed with myself that I’ve slipped back into using that dichotomy, but it is very convenient) crept out cautiously when I slipped out from under the parental yoke and ran away to the comparative freedom of university, where ‘A’ was no longer being so closely monitored, though I was still often stymied by ‘B’. Then I got married and started work, and found myself staring down the barrel of adult life…

I’ve just got into my stride, and the word limit is looming. And I still haven’t answered the question I asked two days ago: ‘Do I control my thoughts, or do my thoughts control me?’ I think the answer is quite clear – it’s my thoughts which are in charge, and there isn’t a great deal I can do to bring them into line, any more than I can give precedence to either Belinda or Melinda.

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Still Holding That Thought?

Yesterday morning, I posed a question, started to explain what I meant and got distracted into another part of my past. I will try to answer before the end of these 500 words, but as I don’t know what I’m going to say till it happens, maybe I won’t.

I started thinking afterwards though: I mentioned (if not yesterday then recently) that I don’t like meeting new people and making small talk, but presumably I must have got over that to some extent when I was going to the networking meetings – yet I went from there to travelling alone, where I became the Invisible Woman. How did that happen?

There’s quite a simple explanation really, and one I’ve thought about a lot over the years. When I first started blogging, I described it as two different personalities, and gave them different names: Belinda and Melinda (later to be extended by the addition of Cassandra and, ultimately, Cat By-Herself). But that led me down some strange paths, to the idea that I could somehow do away with Belinda and become Melinda permanently – Bel symbolizing all the things I disliked about myself, and Mel some kind of happy-crappy life-and-soul fantasy me. Part of the thinking behind that was the times when people have commented that I’ve ‘changed’ dramatically when they got to know me better – telling me that I’ve become a ‘completely different person’ and that I mustn’t ‘go back into my shell’. What they were seeing was just that I had grown used to them, to the setting in which I interacted with them, and was more relaxed – which is clearly what happened with the networking group. It’s not the case that anything has changed within ‘me’, just that this is a process I always follow with new people. I meet someone, I don’t know them, they don’t know me, I don’t know if they’re going to like me, I don’t know if I’m going to like them, it takes time to negotiate all that to the point where I can be comfortable. It’s a scary process, and one which I’d really rather avoid. I don’t have a problem with being somewhere I don’t know anyone as long as I can stay the anonymous ‘Invisible Woman’ and don’t have to worry about whether or not they are going to accept me.

Also, I implied that nothing came out of the networking group for me, but that’s not strictly true. One week the speaker had just finished writing his autobiography, and was looking for an editor. I spoke up, said I could help him with that, had a chat with him, talked about self-publishing (about which he knew nothing and I knew very little more, but, I thought, enough to sound convincing) and he promised to send me some of his first draft. That was the first germination of the idea of Damson Tree Publishing, even though he never got back to me, and when I contacted him he’d employed someone else.

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Hold That Thought…

Do I have control over my thoughts or do my thoughts control me?

When I was going to ‘business networking’ breakfasts, ten years ago, the speakers often emphasised the importance of having the right attitude: plan for success, visualise what you want to achieve, believe in yourself, banish negativity etc. Softer, gentler life-coach types would also add things like: practise gratitude, be in the moment, take care of yourself; but the general thrust was pretty much the same – you can do this if you think you can. Think right, and everything will fall into place.

Needless to say, I struggled with all this. I would go to the meetings, listen to the talks, chat to people, get a momentary buzz of: ‘I can do this!’ and then go home and remember: I had no clients, I didn’t know how to persuade people to buy my services, and I wasn’t sure that what I could do would be ‘good enough’. And, also needless to say, I blamed myself – I was never going to get anywhere with an ‘attitude’ like mine, if all these shiny, happy people could make it work for them, what was wrong with me? And the answer was: this is what’s wrong with me, the fact that I have to ask: ‘what’s wrong with me?’ and so it goes, round and round and round.

But I met some nice people, and I ate some good breakfasts (not necessarily a healthy habit to get into) and gradually – mainly in retrospect – I came to realise that they were mostly in the same boat as me – scrabbling around trying to get business from other people who were also scrabbling around trying to get business, in the belief that by behaving like ‘business people’, they would magically find success, by ‘investing’ their hard earned profits into subscriptions that accumulated up and up the pyramid to the people at the top. I was ‘invited’ to be a local organiser, which meant my subscriptions were halved in return for a few hours spent every fortnight sending out invitations, following up to check who was coming, getting there early and checking people off the list as they arrived, collecting £10 from each and paying the venue for the breakfasts, then passing on the balance to the regional organiser. And every day of the week, in a different venue, there would be another one of these meetings, where I could go and pay £10 for another breakfast, another pep talk, and maybe meet a different group of people, but most likely many of the same, and so on. At least I felt I belonged to something.

I seem to have digressed a bit into reminiscing about those days. I’ve never been happy about meeting people, or good at making small talk, but I suppose I bit the bullet and got on with it and it didn’t kill me, though it didn’t make me a business person, either.

But that’s not what I was intending to write…

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What Am I Worth – continued

‘From a feminist perspective’ (I’m paraphrasing again) ‘think about all the work on the undervaluing of unpaid labour in childrearing and housework’. Yes, the labour that goes into the ‘reproduction of labour’, I’d forgotten that phrase, hadn’t heard it for years, but by coincidence someone said it on a podcast I listened to yesterday afternoon.

In autumn 2008, I worked out all the money I earned from the five part-time jobs I was doing at the time, and worked out that my regular annual income was £8,500. I just looked that up in my old blog, and made the mistake of reading some of the surrounding posts, which has reduced me to tears. So many things still resonate, some are strangely prophetic, and many make me wonder how I got through that time, and fill me with gratitude that I’m in a far better place now. I remember a previous post (before I’d worked out the exact sum) when a fellow blogger had asked in response: ‘Why do you need money?’ I don’t have the exact response, but I did find this:

‘I’m sure people think I’m very mercenary/materialistic when I say I can’t leave because I won’t have enough money, as though I’m saying I don’t want to give up my skiing holidays/ Caribbean hideaway/ new car every couple of years (I don’t have any of those things, BTW, that was a joke)… People with comfortable middle class salaries don’t, I think, quite understand where I’m coming from… There have been times when we’ve not had much disposable income, or when I’ve not been earning anything in my own right, and I’ve managed without things, that’s not a problem, I can do that, if I can’t afford something I do without… But I’m scared of not having enough to live on, of having bills I can’t pay at the end of the month…’

Husband or Cat, 17 October 2008

One comment I got on this was: ‘…I really do not understand why someone of your obvious talents and abilities can under value yourself so much.’ To which I replied: ‘It’s not a question of me undervaluing my talents and abilities, but of prospective employers doing so…’

Three years prior to this, when my husband threatened to leave me over the cat, a door had seemed to open on a different life, but when I called his bluff, he said that he couldn’t leave because we/he couldn’t afford to pay for two places to live, which told me all I needed to know: until I could be financially independent, I was stuck, and I had to keep on compromising. I needed to find a real job before I could start to have a real life – or jump anyway, and trust to fate – which in the end is what I did.

Am I obsessed with money? Financial independence means freedom, autonomy, control of one’s own destiny, self-respect. So don’t talk to me about feminism, because if it’s not about all those things, what DOES it mean?

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What am I Worth?

What am I worth?

This was a question posed to me yesterday by my therapist.

‘Imagine it as a title on your blog’ she said. ‘What would you say? I’m trying to challenge you.’

She’d accused me of being obsessed with monetary value, with trying to apply a monetary value to who I am and the things I do.

‘Very early on in this process’ she said ‘maybe in the second session or so, you were quick to tell me that, although you’re financially comfortable, the money you were living off had come to you from your husband in the divorce settlement, and somehow it’s not due to your own efforts’ (or words to that effect – I’m paraphrasing, because I can’t remember exactly what she said).

Which is true. But what I’d just been talking about was the amount of time that goes into things which I know have no realistic possibility of a monetary return, specifically my knitting and crochet (and of course, so obvious that it wasn’t even brought into the conversation, my writing). I’d mentioned that earlier this week I’d been asked how much I would ‘charge’ to make something as a commission – a question I never know how to answer, because half the time I say too much and put them off, and the other half I aim too low, which can also put people off, or just leave me thinking that I’ve undersold myself and somehow failed in that way. Underlying this, I suppose, is an assumption that I am a professional person who sees the things I make in terms of exchange, and has a system for determining prices, whereas from my point of view, they’re just the (rarely useful, and occasionally embarrassing) results of me finding enjoyable ways to pass the time – in other words, hobbies. Incidentally, the word ‘amateur’ comes from the latin word for ‘love’, meaning someone who does something for the love of it, so that a century ago, ‘amateurs’ in most fields (particularly sport) were afforded more respect than supposedly self-serving ‘professionals’.

I know all this, I know that for creative work the price depends on what someone is prepared to pay, rather than the effort that went into doing it, and I also know the argument put forward by creative people that the workman is worthy of his hire. And I know that I’ve never been able to square this circle, and this is a big reason why I’ve never been able to make a success of business, and it all ties up with social anxiety, lack of self belief, and not being able to ask for anything from other people.

But I can’t see the leap from this to the suggestion that I’m fixated on monetary value. She mentioned the struggle to change the law so that it affords value to the traditionally unpaid work of housework and child-rearing, but to me, any capable adult should be able to pay for their own needs. To be continued…

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In My Dreams

This morning, I remembered enough of a dream to make some sense of it. I was with a group of people (dream people) who were preparing and rehearsing a play. I didn’t get on with one woman in particular, who was constantly making snide remarks and putting me down (may I say, there have been many such people in my life, both men and women, but this wasn’t anyone I knew). I don’t know if this was supposed to be a professional or an amateur production, but I wasn’t being paid, I’d just been asked to do it as a favour, on the understanding that I wasn’t any good but I would do my best. I got angry with the snide woman and pointed this out to her, sticking up for myself, but I woke up before I heard her reply, woke up with a sense of anger and resentment towards this non-existent person, and lay there thinking: ‘wow, I was really pissed off, and now I’ve woken up!’

Once or twice in my life I have got really pissed off with people like that, and told them so, but it rarely improves matters, in fact it usually ends up with me in tears feeling even more resentful and humiliated. Actually, more than ‘once or twice’, a lot more, but it always makes me cringe to remember them. Mostly I just swallow it down and try not to cry, and try to avoid those situations in the future, mostly by keeping away from people. We’ll never know what might have happened with the woman in the dream, whether she would have developed a new respect for me, and I for myself – possibly, as I do seem to be much better at putting my point across and convincing people in my dreams than I am in real life.

I didn’t post yesterday because the previous evening I watched the Trump supporters marching around the Capitol in Washington on CNN, and though I wasn’t late going to bed (half past eleven, fairly normal) I did keep watching telly till that time (waiting for the police to take charge or the National Guard to show up or SOMEBDOY to take control of the situation), and then I couldn’t get to sleep and lay awake for hours. The result was that, when I finally got back to sleep, I slept in till nine, waking up feeling crap, as I always do after a really bad night, and didn’t bother with either the exercise or the writing part of my routine.

By the way, the motion sensitive light on the landing started working again after I put it back on the wall. And I unravelled the bit of my jumper I was taking about a few days ago and did it again. I showed it to my therapist yesterday but also said I will probably never wear it. I’m going to count all the things I’ve made over the last few years and don’t wear.

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Ghosts of New Years Past

The last post from ‘Husband or Cat’, posted twelve years ago today. I created a new blog immediately afterwards, under the name Melinda Solo.

I’ll be honest, I’m sharing it as an excuse not to write anything new today. Which, now I’m here, doesn’t seem like such a good idea. Some days it just feels like that.

New Year’s Day is quite a potent day for blogging. I feel as though I’ve left a mark on this day several times. The one for 2009 was obviously highly significant, and I’ve referred back to it a few times since.

The Spare Room

The Buddhist New Year party. An evening of reflection, meditation, poetry reading, sharing, wine, food, laughter, friendship. When Chris tentatively mentioned the idea a month ago, I leapt at it.

‘I’ll come, even if it’s only you me and Clare’ I said. ‘I won’t be doing anything else that night.’

It was a good evening, a positive evening, an unconventional evening. What more could you ask for? Better sober with good friends than drinking here alone… I wasn’t clear whether the invitation extended to sleeping over or not, so I took an overnight bag in case, but at around 1:30 the party broke up…

I got back around 2, the house in darkness. Hubby hadn’t left the light on for me, but at least he hadn’t bolted the door. I took my overnight bag into the second bathroom and unpacked my night things. And then I thought…

I went into the bedroom in the dark, got my dressing gown and hot water bottle. I could hear his breathing, soft and regular. This is it, the voice told me, now is the time. It makes perfect sense. Why bother climbing in beside him, one more night? There’s nothing there for either of you, is there?

So I took my things into the spare room. Laid the bag on the floor. Switched the radiator on – the heating was off, but it would be ready for morning. Looked around me.

Checked the wardrobe: full of rubbish, I can sort that out, give myself some storage space in here. I need a bedside cabinet, but for now the clock can sit on the floor.

This is my room now. Why put it off any longer?

Lying in the bed, stretching out, luxuriating. The feather duvet, I will have to swap them over, this is bad for my asthma, but I can survive one night. And I’ll bring my own pillow from the other room tomorrow. But for now, it will be OK.

I woke just after 6, the cat had found her way in and was walking over me and purring. Outside the window, I could hear the fountain in the fish pond. A transit place. I won’t be here forever. But it will do for now.

It was gone 7 before I got up, even though I knew there would be no more sleep. So I did the usual things, fed the cats, put the coffee on. I went back upstairs to meditate, but the mp3 player wouldn’t switch on. Must have left it on all night, I’ll have to recharge it. Then I heard him in the kitchen.

‘I slept in the spare room. Thought that was easier than disturbing you.’

‘OK. I didn’t know what was happening so I didn’t leave the light on.’

‘That’s fine, no problem.’

So polite. We are always so civil with one another. Never any animosity.

The coffee machine gave its sudden final burst of noise and steam. I lifted the lid. Still some filtering through.

He was sitting at the table eating Shredded Wheat.

‘Do you want your coffee pouring now?’

‘Yes please.’

I looked at the chair opposite him. Should I pull it out, sit down?

‘I need to talk to you today’.

‘OK.’ No curiosity, no reaction.

‘Do you want to do it now, or later?’

‘Later.’

OK then. Later it is.

by husbandorcat @ 2009-01-01 – 08:09:45

In the first post of the new blog, I described the actual conversation which I sprung on my husband. It was pointless asking him if he wanted to talk ‘now or later’, I knew that, just procrastination on both our parts. I’d been procrastinating long enough – I suppose we both had, but I couldn’t help but take all the blame onto myself. Also, of course, for me it was exciting, because I was about to embark on a new adventure – running away again. Whatever happened next in my life, I was sure, something good would come out of it.

The spooky thing is that I feel now as though I’m not completely alone, as though there’s someone else in this house who’s still asleep but will get up soon and need to be interacted with. And of course, the same old cat just came and rubbed against my legs.

Ghosts of New Years past. But it’s just an arbitrary mark on the calendar, and I haven’t even got one this year – the last few years I’ve had a Vistaprint one made of my own photos, but didn’t get round to it this time. I’ve honed that old procrastination thing to a fine art, over the years.

Don’t Think Twice, It’s Alright