Category: routine

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Wenesday Morning

I was going to go to the shop, but slept in and didn’t get up till half past seven, so decided to skip my exercise routine and get dressed straight away. But when I looked at the shopping list, I thought: I’m not desperate for any of these things, I haven’t got enough milk to last the day but I’ve got some long-life in the cupboard, and whatever else I need will depend on what I’m going to eat over the next few days, and I can’t think about planning what I’m going to eat so I’ll leave it till tomorrow – except tomorrow I have to go to the doctor’s for half past eight to get a blood test to check on how my cholesterol’s doing – so better not have anything too cheesy for dinner tonight – and I guess I can go to the shop after the doctor’s, it will be a bit later than usual but hopefully not too busy.

But what am I going to have for dinner tonight, or the next few days? What’s in the freezer? It’s full of plastic boxes, and since the start of the year I’ve been making a list of what’s in there and tallies to tick things off, but there are no labels on the boxes so I have to guess. Because on alternate Saturdays (I have takeaway on the others) I make a casserole in the slow cooker, and put three quarters of it into plastic boxes and freeze them. But which is which? They look pretty much the same. This one has cannellini beans, I think that’s from before the time I started writing them down, and it’s either lamb hotpot or belly pork in cider. It’ll do.

The sun is shining and the dead heads of the hydrangea are looking at me through the window, the ones I didn’t cut back in the autumn. If I cut them now, will I cut off the new shoots as well so it doesn’t flower?

What to do? Make a cup of coffee, prepare porridge and put it in the microwave ready for later, and put away the things from the drainer because they must be dry by now. Like any other day. Then I’ll go on the computer and delete some more files, because the backup from the phone will be on there by now, or will be as soon as the phone’s connected to the wifi. And write? Or do I feel too shit to share?

When I get upstairs I remember I need to do the washing today, and it’s sunny, so I sit on the bed and think – what needs to go in and what am I going to forget and kick myself about later? Two pairs of ripped jeans should be in the bin, I forgot them last week and again today because the bin men have already gone.

Groundhog day all over again. Spring is coming, but what changes? At least I’m up and dressed.

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Listing

I’m still doing my lists – sort of, though I’ve slipped a bit this week.

You may or may not be aware that I have a ‘long list’ (written in a ‘Things to do Today’ notebook that I bought eight years ago, when I was living in the Fens – I know that because I have a distinct memory of buying it in the Wilko in Huntingdon – and have used intermittently since) and a page-a-day (except weekends) A6 sized diary that I bought online last month. The former is where I write things as they occur to me – which may vary in scale and/or importance from ‘Sort out study’ or ‘car insurance’ to ‘Empty dishwasher’ (that one not so much now I have a diary). Items on this list may or may not have a do-by date next to them, and the ‘system’ used to be that when the page was full I copied those which hadn’t been completed on to a new page and threw the old one away – or sometimes, when I was trying to be more organised, I started a new page every Monday, copying things as before – but this always feels like a waste of paper. Now I have a diary, the ‘system’ is that every morning I copy into it items from the long list that need to be completed that day, and/or others that I feel I can tackle that day, and/or carry-overs that didn’t get done the previous day – as well as things not worth putting on the long list, like ‘empty dishwasher’. Plus, of course, appointments and deadlines and things like ‘pay credit card bill’ get written in when the dates are set.

That’s the system – in theory. I have tried many, many systems down the years – most of which didn’t last long, as you can tell, and also attended many courses on ‘personal organisation’. I have a horror of lists, but I do understand the logic behind them. When I was employed in offices, I suppose I must have organised my workload somehow – even more so when I was doing multiple jobs from home (though my daughter and ex-husband would probably say I just never stopped working). Managing life in retirement – not to mention lockdown – is a different ball game.

As you can probably guess, lots of items from the long list never make it beyond being copied to the new long list when the old page is full – sometimes not even that. There’s a theory that things that have been on the list that long probably don’t need to be done anyway – that’s one thing I learnt from all those courses, and it may be reasonable in a busy work setting where there are lots of priorities to be juggled and, crucially, other people who eventually notice if the whatever-it-was really was important.

There’s a sense that the writing of an item onto a list is an action in itself, and once that’s done, it can safely be forgotten

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Routines

My routines seem to be falling apart. For example, I have only written once in the last three days. Last night I went to bed as usual at 11:30, then lay in bed awake for over an hour and a half, woke after five, stayed in bed awake thinking that I’d get up when the heating came on at 6:30, but by 6:40 I still couldn’t hear the boiler. Then I remembered that it was Saturday and the heating runs on a different programme at the weekends and doesn’t come on till seven. I looked at the clock and saw it was only ten minutes away so decided I might as well wait, then dozed off again and woke properly to find it was 7:45. I finally dragged myself out of bed at 8:30, and decided to miss out my exercise routine and first coffee, skipped straight to breakfast, ate my porridge and then made waffles afterwards (this is a good thing – for my mental health, if not my body). I decided to write my blog after all, but on the laptop downstairs rather than venturing upstairs to the PC.

The study is pretty cold. The whole house seems to be cold. Yesterday I thought about turning up the thermostat, then I realised that the radiators were already on, so they weren’t even reaching the thermostat setting as it was. In the hall, I noticed there’s a draft coming through the side door, which is at the end of the hall directly opposite the front door and opens onto the gap between the extension at the back of my house and the one next door. I realised then that the two doors line up directly east-west, so the ‘beast from the east’ type of wind is channelled between the two houses then goes straight through from back to front.

I have started doing some (paid) editing work, which is gratifying and quite fun, and at least gives me the incentive to do something. Because I’m doing it for someone else, it takes priority. Things which are solely for my own benefit, like exercising, tidying away the card-making stuff from the kitchen table (only a month to my daughter’s birthday, when I’ll need it all again) or blogging get shoved to one side in favour of… knitting and sudoku. I’ve impressed myself with how well I’m doing at writing my ‘to do’ lists in my diary every day, but I’m not making much headway with the big stuff.

Just noticed that the coffee cup I’m drinking from is a dirty one from yesterday, which I must have picked up rather than taking a clean one from the rack. ‘Run dishwasher’ is one of the items on today’s list – it really is that banal.

But, I am writing, and will soon have finished with the requisite 500 words, despite my general lethargy. Then, while the laptop is still on top of my lap, I may bring my accounts up to date.

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Throwaway Writing

Sun shining this morning. I have been to Tesco, my least favourite of the three supermarkets within five minutes walk, but it has the right kind of cat food (unlike Sainsbury’s) and self-checkouts (unlike Co-op), reducing the need for social interaction. In general, I find the Co-op has the best stock for my needs, but some mornings that risk of social interaction is enough to drive me in the other direction.

I raised that question about controlling my thoughts a couple of weeks ago, but here is a related one which was bugging me when I woke up this morning: do thoughts control emotions, or emotions control thoughts? Which is the chicken in this arrangement, and which the egg? But this question is just as impossible to answer as the original, given all the feedbacks between the two states.

If I’ve learnt anything about this topic, I would say that trying to control emotions by thinking alone – in other words, wishing them away – is a waste of effort. The fake-it-till-you-make-it idea of slapping on a happy face and banishing all that negativity has always failed and frustrated me, but I’ve discovered from experience that there are activities that improve my mood. Finding the ones that work and can be done with the resources you already have is a great gift.

Writing can be one of those things – although sometimes the mood improvement doesn’t come until after it’s done, rather than in the process. When it’s going well, it’s the best feeling in the world, but when it’s a slog, it’s hellish. There isn’t really a basic process to follow that can make it happen if it doesn’t come spontaneously, except this sort of stream-of-consciousness brain-dumping that I do every morning, and which has yet to cohere into anything tangible. What I’m thinking of here is that I can at any moment pick up a hook and a ball of yarn and start to make something, or continue with what’s already started, and that doesn’t really require any thought. It might go wrong, and that might seem enough to induce frustration and disappointment, but somehow it doesn’t – I just unravel it and do it again differently, or put it away and do something else till I feel ready to get back to it. There’s always something I can do, and if it doesn’t work out, it’s no big deal, I can leave it and do something else.

But isn’t that what I’m doing every morning? Maybe this is my way of applying that approach to writing. Now, that’s something that I’ve just thought of in this process, that wasn’t in my head when I sat down to write, or even when I started that last paragraph. This is my throwaway writing, it doesn’t matter whether it means anything to me or anyone else – but it’s not really ‘thrown away’, I just shove the words to the back of a digital ‘folder’, it doesn’t take up any space, not even ink and paper.

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Maybe

Some mornings I feel as though I’m balanced on a knife-edge. Maybe walking along a cliff edge is a better metaphor, since, clearly, no one can balance on a knife-edge. Maybe a tight-rope. Maybe I’m over-thinking this. Maybe I am digressing into choosing the right words because I’m evading the concept. And maybe the use of ‘some’ suggests that this experience is rare, which is not the case – or maybe that’s just an extreme version of an average morning.

I’ve just remembered trying to explain it once to a counsellor – the one I was seeing in 2006-7, which dates it – that I felt I was walking along a very narrow ridge running through a bog, and at any moment I could slip, and potentially disappear without a trace. That describes the feeling, better than a knife-edge (which is a cliché anyway, as well as being impossible) or a cliff edge. There are no degrees of falling off a cliff edge – unless you land in a tree or on a mattress or something else which breaks your fall. Falling into a bog can be fatal, but my perception is that there’s a better chance of being pulled back, providing there’s someone around to do the pulling, or a handy branch or edge or something to grasp onto and pull yourself.

Which is a complicated way of saying that my morning routine is my branch. Not always easy to drag myself away from the night and that ‘oh shit, I’m still here’ feeling that descends on waking, but I know what I’ve got to do, and I do it. And by the time I’ve posted my blog, and am downstairs with my porridge and su doku, I usually feel somewhat better.

I don’t know why I’ve written that this morning, which doesn’t feel any worse or better than any other day. I guess if I was trying to learn a lesson from it, I could say – do something so you know what you’re doing; try things and push yourself a little bit, but not too hard; give yourself time and be ready to stop when it starts to get to you; come back when you’re ready, it doesn’t matter whether that’s tomorrow or in five years time unless there’s some external commitment or deadline.

It strikes me now how different that is from the usual sort of advice about setting goals and getting things done. Maybe those things are really not so important in a life like mine (retired, living alone). If I find myself struggling with things (like the bookshelves, or the housework) maybe I can live without them for a bit longer. If I carry on struggling, I might come to hate whatever it is, and swear it’s impossible, I’m useless and incompetent and should never have started in the first place and I’ll never try it again. But if I stop, walk away, do something else, maybe I’ll be more inclined to try again later.

Lots of ‘maybes’ today.

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Stream of Consciousness

I got a bit distracted yesterday – or maybe I didn’t. Maybe you were enthralled by my ramblings about: what was that actor’s name, and should I try knitting jumpers based on William Morris designs, or would they look like shit, and would that matter anyway, as long as I had fun doing it? (I missed out the bit about looking up stroke symptoms on Google).

I can’t really work out whether the fact that my mind works like that is unusual or not, given that I can’t get inside anyone else’s head to find out how they think. Up until a few years ago, I assumed that’s the way everyone thinks, that constantly rolling narrative, the barrage of words running through the head, and when I discovered that some people actually think in pictures  (allegedly most people, though I find that hard to believe) it – well – blew my mind. I mean, maybe partially – I can ‘visualise’ some things, but I have to make a conscious effort to do – but as a main way of thinking? How do you visualise abstract concepts? I had this conversation with a friend a while back, and he said that he sees the words as he thinks them. To me that sounds bizarre.

But I started this train of thought by thinking about whether I can control my thoughts. The theme of those pep talks I used to listen to over a full English was that it is possible to control your thinking and by doing so change your life, but my mind seems to have a mind of its own. The actors’ names and knitting designs kind of thoughts don’t bother me at all – except when they interfere with my ability to do more important stuff (which is quite often). I don’t even particularly mind the might I have a stroke and will the cancer come back thoughts too much – they’re awful at the time, of course, but tend not to come very often or last very long.

The ones that really get to me are the regular, unavoidable ones that come in the early hours, or occasionally in the day time, the: I hate myself and wish I was dead, why has everything I’ve ever tried to do with my life come to nothing, why do I always give up on everything, why can’t I write anything apart from this drivel? Those are the ones I’d really like to be able to control. Daylight and doing things can sometimes blow them away – knitting, crochet, reading etc are usually pretty reliable; walking by the sea can be too, but it requires effort to get myself out of the house (not always easy, even when there isn’t a lockdown). Being with other people can be, but it’s risky, it can also have the opposite effect, so in general being by myself is safer.

Writing these daily essays – I think that helps too. I usually feel better afterwards, anyway, even if I don’t have anything to say.

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On Purpose

Am I, as was recently suggested, ‘looking for a purpose’?

First, let me freely acknowledge that I don’t feel I have ‘…a purpose…’ in any profound sense. But how much does that matter?  

This is a time of year when there can be a lot of pressure to set goals, make resolutions, plan new habits and behaviours, and generally beat yourself up and set yourself up for failure and disappointment. Well, that’s how I’ve always found it. I don’t want to detract from anyone else’s desire to do those things, but for me – hey, I’m retired, I live alone, and the joy of both those states is the peace not to feel obliged to follow anyone’s expectations but your own.

That said… my purpose last week was to complete and submit my tax return, which I did on Saturday. Now it’s to bring my accounts up to date, which I haven’t touched for the last two months, even though it’s a task I quite enjoy. Moving data between spreadsheets, checking totals and hunting for errors when things don’t tally – to me, it’s fun, it’s satisfying, there’s always a ‘right’ answer, and if it doesn’t work out, there’s always a reason which can be found – it’s like a puzzle, a more complicated version of killer su doku, but one which has a ‘purpose’ beyond just filling the time. Sometimes I think: I could have been happier as a book-keeper rather than as a failed book-writer, and maybe that’s a path I should have chosen years ago, but too late now, I don’t have the right qualifications – (and no, I have no intention of studying for the qualifications now – given my experiences of retraining in new skills during my fifties – creative writing, web design, graphic design, TEFL etc – and knowing where that got me).

Another potential ‘purpose’ would be to put together the book case which I bought from Argos in the Black Friday sales and which has now spent almost two months in two large cardboard boxes in my narrow hall. At one time I considered making it a post-Christmas project, but I decided to start knitting myself a jumper instead (which is coming along nicely, by the way). I’ve been walking past the boxes for long enough now, I don’t notice them any more, and a further disincentive from putting together the bookcase is that I might then feel obliged to put something on it, which might lead me to think about sorting out the stuff in the study, which could very well precipitate a complete emotional breakdown, so probably best not to go there.

So my plan for the day after I’ve posted this is: brush teeth; dry hair; get dressed; eat breakfast; mess around with my spreadsheets for a couple of hours (depending how much time is left after I’ve finished the aforementioned); spend the afternoon in my chair knitting and listening to the radio; get dinner; do bins (mustn’t forget); watch telly. ‘Purpose’ settled – job done.

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Blogging about Blogging

I do this every morning, supposedly first thing, but in fact I’ve usually already been awake for two or three hours, lain in bed thinking, listened to the radio, fed the cat, exercised, showered, prepared porridge, loaded the dishwasher…

This morning I answered a comment and made a comment on a friend’s post on our group blog, changed my profile picture, then noticed that the second comment wasn’t appearing, realised I hadn’t saved it anywhere else and didn’t want to have to retype it from scratch; thought maybe it was there but needed to be approved by an admin. Tried logging into the email account for the group blog; couldn’t get the password right; tried hunting for the bit of paper with the password on, which I was sure I’d seen in the last few days; decided to go downstairs and use the laptop because I was sure the email and password were saved on there; they weren’t, but the admin account was the saved login, so I managed to get into the group blog and confirm that the comment had never been saved; came back up here, typed it again (as best I could remember), posted the comment.

I could change the password for the group blog – no, it’s not the blog password I need but the gmail account – I can change the password for that, because I think I’m the only person who ever uses it, but it’s annoying me now and I don’t want to. That bit of paper must be around here somewhere.

I have a thing about not wanting to retype something I’ve already written – which is why I always do blog posts in Word first and save them, so I don’t have to do it again. Even a three sentence comment, I want to be sure I’m doing it the same way as I did the first time (or maybe even better, but I can’t know that if I don’t have a record of the original). It’s a foible of mine.

None of which is what I was intending to write about before I sat down at the computer (well, maybe the first paragraph was). My friend’s comment and his post had got me thinking about how and why I write this blog, because he said ‘Your words often make me wonder if you are searching for direction and whether or not I should be following a dream again.’ Then in his own post (referring to himself or a generic ‘you’, I presume, not me specifically) :

‘But really, the question means: what have you done with your life so far? And what are you going to do with what’s left of it?’

Well, what I write is just what comes into my head at the time, and some of that leads to thoughts of my life so far. As for what’s left of it – which is kind of what I thought I would write about, before I got distracted – I’ll start that tomorrow.

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First Sunday in January

Every morning, I wake up feeling myself to be at the bottom of a dark and muddy pit, and I have to drag myself out of it and face the day. That’s the meaning of the routine I described yesterday, because it gives me a sequence of things to do and ensures that I don’t have to make any choices until late morning (apart from deciding what to write on here, of course).

Last night I must have had quite a vivid dream, because I distinctly remember thinking: ‘this is really good, I know I’m dreaming but I can remember all that’s happened quite clearly and it all makes sense!’ I can remember that much, but not the content of the dream I felt I was living through at the time.

I keep seeing friends’ pictures on Facebook of their morning walks, but don’t feel the urge to go myself, even though this is the easiest time of year to see the sunrise. One set of pictures of the boating lake and beach on Friday morning just brought back a memory of walking by the Thames and going up in the London Eye on New Year’s Day morning in 2010 – the first anniversary of the post I shared a couple of days ago. Circles and spirals. On my own for a year, and looking down on a new world and a new decade (I personally think that, as the calendar is a cultural construct anyway, it makes sense for a decade to be defined by its third digit). Anyway, one year into my new life, I felt that the year ahead was going to be the one when things would really start to take off for me.

People (by which I guess I mean, ‘myself, but I don’t want to admit whatever it is I’m about to say’) always seem to put too much stress on that mark on the calendar (which reminds me, I haven’t even got one, because I still haven’t got round to organising it, probably too late now, and I haven’t taken the old one down from the wall).

I’ve observed it with a minimum of fuss this year, I suppose that’s largely down to being home alone. In the past I’ve been criticised for having expectations ‘…through the roof…’, though these days I have very few expectations of myself, or of the world. All those years of trying to change the external conditions of my life, then trying to change myself into a ‘better’ (in some nebulous way: More organised? More productive? Less selfish? More altruistic?) person, and finally trying to change how I felt about myself: (More accepting? More fulfilled? Happier? More at peace?) have not freed me from the early morning dark and muddy pit that I scrabble out of every day.

In my yoga session this morning, this question popped up: ‘Do you love me?’ and back came the reply: ‘of course I love you, now, bugger off and leave me alone’.

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Five Hundred Words

What can I say today that I haven’t said a million times before?

Every day: get up at seven (or thereabouts), feed cat and open the door for her to go out; half an hour of yoga, tai chi and meditation; shower; make coffee; come up here and write 500 words; brush teeth; get dressed; have breakfast while doing su doku. That gets me to any time between 10:30 and 12:00. At one o’clock on weekdays, there’s an hour of crime-and-thrillers drama on Radio 4 extra, so I sit in my armchair in the bay window overlooking the street (but behind the hedge) and listen to that, while crocheting the previous day’s weather blanket square. At two, I may get lunch (if I haven’t had it before one), or stay where I am and listen to whatever’s on next, then at three there’s another hour of a drama serial, and at four, some days I switch over to Radio 4 and listen to what’s on there, until PM comes on at five, which I usually listen to also. At weekends the routine is slightly different, as the drama on the radio doesn’t start till three, and then there’s an hour on Radio 4 followed by another hour and a half (Saturday) or hour (Sunday, followed by Poetry Extra, which I also listen to). At six I go into the kitchen and prepare, cook and eat dinner, then around seven I usually go back in the front room, switch the telly on, and knit or crochet till around ten, when I make hot chocolate, listen to music, and carry on either knitting/crocheting or reading until bedtime (between eleven and eleven thirty).

There are variations, of course, usually involving going out to the shops in the morning. Otherwise, that’s pretty much it – but I don’t want you to think that I’m saying my life is boring, not a bit of it. I like this routine. The ‘activities’ (if you can call them that) are all – well, mostly – things I enjoy doing. It’s an undemanding life. Nobody needs me for anything, I’m not required to interact or communicate with any other human being (mostly), I can just trundle along letting each day go by, like I used to when I was travelling.

But a comment on Facebook yesterday raised the question: What is the point of any of this? The comment was made about something specific (posting pictures daily on FB) but it applies to everything, and it throws a stark light on the fact THAT MY LIFE, THE THINGS THAT I DO, ARE ALL COMPLETELY POINTLESS.

I didn’t deliberately make that phrase upper-case – I was just typing away as I usually do, looking at the keyboard instead of the screen, then looked up (because I wanted to delete something I’d written after that) and realised I must have accidentally pressed caps lock. So I’m not trying to emphasise that sentence, it just emphasised itself, which seems appropriate.

And now – oh look – 500.