Category: angst

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Tangled Again

I wrote yesterday, but when I tried to upload it, I found that there was no wifi. I restarted the router, tried to get on from the laptop, switched the telly on and even the Tivo wasn’t connected. Went looking for the contact details for Virgin Media, funny how they never give you a phone number, or if there’s a letter or document somewhere that has that information, I couldn’t find it. It was down all morning, came back up just before one o’clock. I’d texted a friend who lives a few streets away who also uses Virgin, he replied mid-afternoon, when mine was back, to say that it had been up and down all day.

So I never posted what I’d written, but might do later.

Horrible weather yesterday. That does sometimes seem to correspond with the wifi being crap, I don’t know if it’s related, or if so how, it’s just an anecdotal correlation.

When I wasn’t fretting about the wifi not working, I was fretting about my knitting. I have one knitting project (jumper) and one crochet project (weather blanket) and they both have multiple colours of yarn which are permanently tangled, so that it feels some days I spend more time untangling yarn than I do crafting. Sometimes it can be quite a soothing thing to do, but mostly it’s a frustrating chore. I don’t know what I do to make it happen and I don’t know what I can do to stop it happening, except not use so many different colours – and I don’t want to do that, which would be very boring.

For the Christmas jumper, I’ve currently got two additional balls of white on the back (for snowflakes), two on the one sleeve that I’ve started (for candy canes) and seven on the front. You may ask why I make it so complicated, but the point is that it’s a pictorial design, and unlike cross stitch or tapestry, where you can work on one area at a time, everything that appears on one row has to be done at the same time.

I’m also having doubts about what the recipient (my daughter) will think of it. Is what I’m doing completely bonkers? On the current bit of the front, there’s a gingerbread man flanked by two candy canes and two cup cakes – okay, I admit, that IS a bonkers idea. I’ve adapted it from a cross stitch pattern and a jumper a friend of mine had last year, with the slogan: ‘Calories don’t count at Christmas’. Over the last three years I’ve made jumpers for the grandkids, and my daughter kept saying: ‘when are you going to do one for me?’ but I do wonder how she’ll react.

I always have this when I make things for other people. Will they like it, will they wear it? Personally, I wouldn’t be seen dead in half the things I make. I’m following my creative instinct, but I do wonder about what it produces.  

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Tangled

Every morning (mostly) I sit down with a blank screen and the faint hope that by the end of 500 words I will have said something worthwhile. Admittedly, five hundred words isn’t much, though some days it’s a struggle to fill it. Sometimes something occurs to me just at the end, which is why the title (always written afterwards) often refers to the final paragraph. Maybe I should carry on beyond 500 words? I tried that two years ago, and I don’t recall it being any more productive. I have a file (Word table) containing extracts taken from these posts that I think might be worth expanding, and the dates when they were posted, but I never look at it. Maybe that’s a project for one day, but I’m guessing there’ll be a lot of repetition and few surprises.

I’ve been thinking about the word ‘should’, which is anathema to my therapist, and most other therapists, coaches and others of that ilk I’ve come across. A couple of weeks ago she asked me whose standard I’m trying to emulate – but when I ask: ‘what should I do?’ I’m asking for help, not to be set a goal. There are many things which, if I did them regularly would I’m sure help make my life less chaotic and more satisfying, but, in the phrase she used last week, I ‘can’t be arsed’. But if she, or anybody else, tried to tell me to do them, I would feel patronised and insulted and do anything to avoid it.  

Half way through, and I gave in and looked at what I wrote yesterday. Ah yes, the quest of the Crescent Moon Bear, and what did you learn from the journey? I enjoy reading her analysis of the stories but don’t find her suggestions of how to apply the lessons to your own life very helpful in a practical sense. This is also true of every self-help book I’ve ever read. I remember my PhD supervisor commenting that I have to think things through from first principles – I didn’t know then what he meant, but I think it’s because I can’t understand an argument unless my head can get inside it and see where it’s coming from, but once I can do that, it seems obvious and I don’t know why everybody else can’t see it as well. It’s like the time I spent last night (about two hours) extracting one single thread from the tangle of the border threads for my blanket. I thought I had them all separated only last week, but somehow just by taking it out of the bag each day, attaching a new square and putting it back again, I now have a hopeless mess. I honestly can’t understand how it happens – presumably it’s dyspraxia-related but I don’t see how.

My thoughts and words don’t want to play the game today either. But putting things down and coming back to them later, trite though it sounds, does work sometimes.

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Chasing Rainbows? (to be continued – perhaps)

I keep hinting that there are ‘deeper’ things I want to write about, but that I don’t have time because the trivial everyday things take up my word count, and then I’m done and can leave whatever it is for another day. Except this morning I’m staring at the blank screen and empty Sunday-morning street and not sure how to set foot on this morning’s path, or where it’s going to take me, if anywhere at all.

Thursday’s therapy session was a bit like that. I hadn’t got any major rants to read out, or insights from the week, or anything at all that I could think of to say – not that it had been a perfectly blissful week, but in that moment I wasn’t tapping into anything in particular, so it descended almost into (very expensive) chit-chat. Sometimes it’s like that, but it never means the darkness has gone away for good, and I don’t suppose there’ll ever come a time when it will. There’s still the ongoing issue over housework, with the therapist (who of course has never stepped inside my house) obviously assuming that I’m exaggerating, and falling into the same pattern of people who don’t want to hear the truth as I see it. At one point, as I was trying to explain, she said: ‘that doesn’t sound like dyspraxia so much as you can’t be arsed to do it’ to which my reaction was: yes of course that’s what I’m saying, I can’t be arsed, I’m lazy and don’t take responsibility, how can you possibly not know that when I’ve told you a million times? I didn’t put it in quite those words, but my heart did sink a little to think she really wasn’t getting me at all. When we Skype I sit on the sofa and all she sees is a blank wall behind me, I was going to try doing it in the study last week but remembered at the last minute that there’s no webcam on the PC so that’s no good, maybe I’ll bring the laptop up here next time.

Well, so I did find something to write about which isn’t about causality, creativity, liminality, fate and destiny. Or Women Who Run With the Wolves. This week I read her analysis of the story about the Crescent Moon Bear, which is a version of the Grail story, that the point of the quest is not about the ostensible object, but the lessons you learn from undergoing the quest itself. This is hardly an original thought, but it is an interesting one to reflect upon. When I came back from my original travels, I felt I hadn’t learnt anything at all, that nothing had changed, that I couldn’t run away from myself; and the only lesson when I came back from Prague was there no way on earth I could ever be a teacher. Or maybe the lesson is: you can keep chasing rainbows, but make sure you’re enjoying the chase?

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Here We Go Round Again

So far this week: last yoga class before lockdown; last tai chi class before lockdown; last trip out in the van before lockdown. I mentioned last week about my yoga teacher being homeless and having to cancel classes – the next day she sent a text to say that someone had offered her a lift, then came the lockdown announcement, so there was a class on Monday evening, and ditto the tai chi yesterday morning, after which I picked up my camper van from the garage and drove to Queen Elizabeth Country Park on the A3 near Petersfield, and had a walk among the trees and a picnic. I love taking the van there, because there are car parks spread among the trees, often empty (on weekdays when I usually go), so although you can’t actually camp, you can get some of the feeling for a few hours.

The weather has turned dry and sunny but noticeably colder than it was, and today looks to be about the same, with a clear blue sky. I really should get out and do some tidying up in the garden, I tried cutting the hedge on Monday but the trimmer kept cutting out. Because it stopped and later started again, it had to be a loose wire. I took apart the connector that joins it where I cut through the cable in the spring, unscrewed the little screwy things inside, couldn’t see anything obviously loose, then got into a horrible dyspraxic muddle trying to put it back together and gave up for the day.

I read some more of ‘Women Who Run With the Wolves’, this time about creative blocks. The author suggests the usual things: keep trying, don’t self-edit, do a little every day, expect to fail, but keep going anyway. This is what I’ve been doing forever. Back to the old question of whether it matters that it never gets me anywhere? Apparently, it doesn’t. Either one day a miracle will happen and I’ll suddenly start writing something worthwhile, or I’ll be gone and someone will come along and wipe my hard drive and that will be that.

Last week I read the poem about the ‘Wild Thing’ to my therapist, and she said I should try to get it published. I haven’t done anything about it. Strictly speaking, I think posting it on here counts as publication, which disqualifies it from most competitions anyway.

I’ve been thinking about Daniel Defoe’s ‘Journal of the Plague Year’. I think this definitely counts as a ‘plague year’, but I don’t think this journal of mine is in the same class.

My current yoga teacher once said that destiny is what has to happen, but fate is what you make happen (or words to that effect). She is not having a great year, even worse than most of us. But she has faith in the fundamental goodness of the world, and I envy her for that. Today, I fear for the fate of us all.

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Running With Wolves

The deeper I get into the book I’ve been reading, ‘Women Who Run With the Wolves’, and the more I relate it to my life, the more I can see how broken and bent my life has been. I know how melodramatic this sounds, I can hear the voices telling me all that stuff: how lucky I am to have had such a (materially) comfortable life; that I should stop whining and practise gratitude; that I should stop reading books that make me unhappy; that I should stop thinking so much and simply be.

I was never cut out to be a nice, good, well behaved girl, but I tried, I really did. Some of my struggles in that regard were clearly related to my dyspraxia, interpreted as clumsiness, untidiness, laziness, carelessness, not listening, not paying attention, all those traits of the ‘difficult’ child. I wasn’t deliberately ‘naughty’, in fact I tried very hard to avoid it, which still holds to this day – needing to know the ‘rules’ so I can stay on the right side of them always, never causing trouble, never making waves – except that doesn’t always work, isn’t always possible, there were/are/will always be times when through carelessness etc I overstep the mark, or get trapped in a situation where to please someone upsets someone else and so I keep falling over my own feet (metaphorically as well as literally) and bringing down judgement on myself, which is why, as you must know by now, it’s easier for everyone if I just keep away from other people as much as I can.

The book, written about thirty years ago, is a Jungian analysis, illustrated by myths and fairy tales from all cultures, about how girls and women are socialised into conforming to culturally required feminine norms and roles. The author’s main thesis is that by trying to live up to those norms and roles, many women suppress their creative spirit, or ‘wild nature’. I gave up on it the first time I tried to read it, two years ago, because her writing style irritated me and it seemed related to New Age ‘Goddess’ cults, which feel a bit whacky to me. Now I’ve persevered I’m more impressed by the psychology behind it, and anyway, it was recommended by my therapist, and I have great respect for her academic credentials.

And, as you can probably guess from that description, the idea of the ‘wild nature’, the alternative female archetype and alter ego of the creative spirit, whose suppression can cause great harm and distress in women’s lives, struck a mighty chord for me. Hence the posts over the last few days about the Wild Thing who lives caged inside of me: self-destructive, resentful and raging as any caged beast has the right to be, but only ‘evil’ if seen from a specific, limited perspective.

I sat down to write almost in tears because I didn’t think I could find the words to express this. But it happened anyway.

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In My Head

Daylight when I was doing my exercises this morning. A temporary respite – the dark will soon catch up again.

The level of chaos in my house and in my life has been creeping up again. Every room is infected by it. But I am busy, I have things to do, so I have excuses not to do anything about it.

Because no one comes into my house from outside – and I’m not expecting anybody for the foreseeable future – there is nobody to judge me – and I am working very hard on not judging myself.

A couple of days ago I didn’t have a photo to post on Facebook, so I took one of the chaos on the living room floor, and the cat behind it with a look that said: ‘how do I get round this?’ Then I made it my cover photo, thinking: ‘this will let people see who I really am. They’re my friends, they’ll accept me, they won’t judge’. Then a comment from one friend showed that she assumed it was the cat who had made the mess. How can you respond to that?

I am trying to untangle the threads of my identity, in the hope that I can learn to live at peace with myself. I am trying to embrace the Wild Thing, not fear and judge her and lock her away. Yes, I am chronically untidy and disorganised, and I understand now that there is a reason for that, although that doesn’t necessarily make the consequences of that chaos any easier to live with. I also know that I should make more effort to deal with it, but at the same time I know I ‘shouldn’t’ keep ‘should’-ing myself all the time. I hear the voice that says: ‘how can you learn to improve if you’re not constantly judging yourself?’ and the one that says: ‘how can you learn to love yourself if you’re always listening to your inner critic?’ and the one that says: ‘stuff this for a game of soldiers, do what makes you happy’ along with all the rest, they go round and round each other, and the little one in the corner just sits and cries and wishes she was anywhere else but in my head.

I ask: ‘This is who I am, do you think that’s okay? Can you let go of who you want me to be and accept this version of who I am?’ I get two kinds of feedback when I try and talk about dyspraxia – one that this isn’t the ‘real me’. It’s just another stick I’ve found to beat myself with; and the other that it’s just an excuse for being untidy, disorganised, lazy etc and I’m not trying hard enough to get myself sorted. The latter is what I’ve lived with all my life, and internalised at an early age: of course I can sort this chaos out if I keep at it and stop whining – the gremlin voice, the inner critic voice.

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Wild Thing

In my therapy session yesterday I read out the post I wrote on Wednesday, about love and relationships and at the end, in answer to the question of why I’m alone, she said:

‘Because you’re not prepared to compromise on who you are.’

Of course! It came like a lightning bolt: I’d rather have my solitude than suppress the difficult part of my nature. I’m not a ‘loveable’ person – I’m really not. Turn the mirror around. Why do even I find it so hard to love myself? Why have I spent a lifetime berating myself for failing to live up to the image of a ‘good’, pretty, well-behaved girl? Why have I always been so careless of the feelings of men who wanted me (my first husband adored me, and I despised him for it) and wept over the ones who didn’t?

Writing out her comment now, I can see how it could be taken for a criticism (though I know that’s not how she meant it). ‘Compromise’, after all, is usually considered to be a Good Thing – and so it is, in most circumstances, but it can also be seen as a betrayal of a deeper integrity –  ‘You’ve got to know when to hold ‘em, and know when to fold ‘em’.

I’ve been folding for so much of my life, ‘settling for what I could get’. Striving for the rewards due to a ‘good-girldom’ that was never going to be within my grasp, however hard I tried, and hating myself for that failure.

And now I’m alone with the Wild Thing – which has just reminded me of a poem I wrote a while back.

Wild Thing

Bind my wounds.
I will rip the bandage
Roll in the dirt
Claw at the scabs
to uncover my flesh
Gleaming
Festering
Bleeding.

Full moon casts shadows
through my window.
I am a wild beast.
If you try to help me
you will suffer for kindness.
Feel my claws, teeth, scales,
Anger
Pain.

Will you leave me
or will you hold me
Feel me writhe
in your grasp?

Will you judge me?
I will show you what I am.
Ignore me
I will scream till you hear
Till I feel your contempt.
Till I see your sneers.
Then I will know.
I will test you
beyond endurance.

Are you brave enough
to hold me still?
Are you strong enough
to love me?

© Linda Rushby July 2014

No one really wants the wild thing. They might think they do, but they don’t want to live with the claws and the beak. They want to cage it with rules and take away its true nature, but when they’ve done that, they find that what is left is not worth having. There is no gold left, only dross.

Linda Rushby from the blog ‘Melinda Solo’, April 2013

I can’t change the Wild Thing into something she’s not, but there may be other ways of taming her. She needs to be recognised for herself, with compassion, not judgement.

And who will do that for her, if not me?

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Wherever That River Goes…

No post yesterday, because I got up and took a flask of coffee to the beach, arriving a few minutes  late for sunrise (but there was low cloud over the sea anyway) and writing in a notebook, which I might or might not copy onto here, but today I’ve got other stuff in my head so will go ahead with that.

One of the songs from my youth that listening to Amazon music has reintroduced me to is ‘The Ballad of Easy Rider’ by the Byrds, and now it’s stuck in my head. It starts like this:

‘The river flows, it flows to the sea,
wherever that river goes,
that’s where I want to be.
Flow, river flow,
let your waters wash down,
take me from this road
to some other town.

All (s)he wanted was to be free
and that’s the way it turned out to be…’

‘The Ballad of Easy Rider,’ Roger McGuinn & Bob Dylan

Notice how I subtly changed the gender in that second verse? It’s true, all I wanted was to be free, and that is ‘the way it turned out to be’, though not quite the way I might have expected (or even hoped for.) But I’m still very grateful for the way it is – despite the warning from another song of the same era:

‘Freedom’s just another word for nothin’ left to lose,
nothin’ ain’t worth nothin’, but it’s free…’

‘Me and Bobby McGee’, Kriss Krisstofferson

…a warning that kept me stuck in a sad but ‘safe’ situation for many years, which has brought another song to mind…

‘How often does it happen that we live our lives in chains
and never even know we have the key?’

‘Already Gone’, The Eagles

But that’s enough soft West coast country-rock from the late 1960s and early 70s for today.

Going to the sea yesterday morning did its magic of lifting my mood. I sat on my usual bench behind the beach café, writing in my notebook, and two people passing by said: ‘you’ve got a good spot there!’, and later on my way home I sat in the Rose Garden and read for a while, and another stranger said the same thing. But when I got home and started trying to tackle a project I’ve started, I had a massive setback which threw me into despair about how useless I am and what a charlatan because people have expectations of me and really I don’t have a clue what I’m doing and am scrabbling all the time to keep going, and everything is ten times harder for me and takes ten times longer than any normal competent person but nobody sees it and I hate myself and I hate being me.

I talked to my therapist in the afternoon about it, this massive fear I have of cocking everything up. She talked about adjusting to not being ‘needed’ any more, but I don’t want to be needed, I don’t want anyone to depend on me, I can’t stand the stress. I want to be free of all that. I want to run away again.

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Splurging

Do I want to write today? Some of the stress I was under earlier in the week has been alleviated, I slept a bit better last night – 71% according to the sleep cycle app, but then it was 79% two nights ago, so doesn’t necessarily correlate with a good mood in the morning. I don’t know what those percentages are based on – is it percentage of a ‘normal’ night’s sleep – eight hours, maybe? When I first installed the app, it spent the first few days saying it was calibrating, so maybe it relates to how much sleep I had in those first few nights? Or is it a kind of index which also takes into account factors like frequency of waking in the night or proportion of deep to light sleep? Whatever, it’s never 100%, and very rarely over 90, so 79% is pretty good.

In checking my sleep, I got distracted onto Twitter and came across this quote:

“You can’t say, I won’t write today because that excuse will extend into several days, then several months, then… you are not a writer anymore, just someone who dreams about being a writer.”

Dorothy C. Fontana.

Hmmm – that’ll be me, then. No surprises there. I retweeted it anyway.

Is there any other activity/artform where you create so much ‘stuff’ just to throw it all away again? Another tweet from the same person’s feed:

‘To be a writer is to throw away a great deal, not to be satisfied, to type again, and then again, and once more, and over and over….”

John Hersey.

That’s not quite what I meant – I was thinking not of the early drafts that become something in the end, but what I do: writing for its own sake that never does and never will go on to become ‘something’ – not about perfection, but just ‘splurging’.

Incidentally, after I’d written the word ‘stuff’, I tried to think of a better word for the products of ‘creative’ effort, and I thought of ‘material’ – which reminded me that my Mum – who was trained as a seamstress– used to sometimes call fabric/material ‘stuff’ – oh the wonders of language!

Where have I got to? Not very far is the answer, but then I very rarely do.

I wrote about Tara Brach a couple of days ago. One thing I struggle with in her teachings is the idea that to manage your emotions you need to identify where they manifest physically in your body and focus on that. But emotions occur in the brain, surely? I’ve had this problem with other meditation teachers – I once raised it with the leader of a meditation group and he was really dismissive: ‘oh, so you think it’s all in your head, do you?’ in a tone that implied I was being deliberately obtuse. But although there are conventional physical reactions to some emotions – mostly concerned with changing the heartbeat or breath – isn’t saying that love comes ‘from the heart’ metaphorical? To be continued (maybe).

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Blame Game

By chance this morning, looking for something to read on my Kindle, I found a book I’d forgotten I had, by Tara Brach. In fact, I was apparently 25% of the way through reading it. She’s an American meditation/self help guru who was recommended to me by someone I met at a mindfulness retreat a few years ago. I watched/listened to a few of her videos on Youtube, and downloaded this book.

I needed something to read on the loo, so I read on from the point where it ‘opened’. It was an anecdote about Christmas dinner with her family, where every individual was being annoying for one reason or another. In a huff (she didn’t put it like that), she went out for a walk on her own in the snow, reflecting on this, and realised that while she was blaming them she was really angry with herself.

I finished on the loo and went to the kitchen, where the radio was playing Thought for the Day. The speaker was also talking about deflecting our own blame onto other people, and how we should face up to it and take responsibility (maybe not in those exact words). And I thought, well, that’s what I do all the time, isn’t it? I always take the blame onto myself, and like apologising, somehow it can make people even more irritated with me, and I with myself. What am I doing wrong?

My late mother-in-law used to say: ‘Everybody makes mistakes, but I try not to make the same mistake twice’, the implication being that you can’t be blamed for the first time, but you should learn not to repeat whatever it was that you did. Because if you do repeat it, you become culpable for failing to learn the lesson the first time.

I’ve taken a lifetime of blame, but I just keep on and on making the same mistakes. I’ve tried to learn the lessons, take responsibility, be a ‘better’ person – but there are aspects of myself which will never change no matter what I try to do – and I am trying to explore and accept them, because I’m tired of fighting against myself. It’s easy to get frustrated and irritated with the chaos of my life, but as long as it’s just me on my own dealing with the consequences, it’s not so bad as when it affects someone else, or there are witnesses, and I have to deal with their reactions, and my own reactions to them.

Yet at the same time I have this compulsion to ‘come out’, to explain myself, to be understood and accepted for who I am. Judge me if you must, but please try to judge me on my own terms, not by comparing me to the person you believe or want me to be (or think I ‘should’ be).

Perhaps all our perceptions are illusory, but my self-knowledge is based on a lifetime’s study, and – I think – deserves to be heard.