Dilemma

Because I thought up a poem (of more than four lines) first thing yesterday, I ducked out of writing anything else for the rest of the day. I guess that’s cheating really, but it’s not the first time I’ve done it. Today I’m clueless as regards poetry, but we’ll see how the day develops. I write spontaneously or not at all. If there isn’t that voice in my head telling me what to write, it’s all much too stressful. Of course, when I start writing, I often get into a flow, but usually what flows out is more of the same; hard to spot the gold dust, however fine the sieve.

Last week I sent the link for my blog to my therapist (we’d discussed it the week before and I asked if she’d mind or if it would be professionally inappropriate). It made our weekly Skype session a bit odd, as we started talking about poetry and writing in general and bizarrely I felt a bit awkward. She said she liked my poetry, but the rest not so much, because of the way I write about myself – which I found quite surprising, because I thought I’d been remarkably chipper recently. She commented that she could understand why my friends get exasperated with me over it, but that’s inevitable, isn’t it? When I write I’m writing about the real me, the person I am inside, the person I live with first thing in the morning and last thing at night, the woman I wake up in bed with at four in the morning, not the fantasy Melinda or Cassandra they have in their heads, so of course they’re not going to like this woman with all her self-loathing and insecurities – she’s hardly an attractive person. Isn’t that why I write about it? Because I can explain who I am without being shouted down and told not to say those things, like my brother reducing me to tears in a curry house or the ‘friend’ who rang when I was very depressed and then hung up the phone because she didn’t want to hear me talking about how I felt.

The therapist wants me to stop judging myself but how is that even possible? How can I think honestly about myself and the things I do and the thoughts I have without making implicit judgements – the language doesn’t exist. I can say: ‘I know I’m lazy, disorganised, chaotic, forgetful – most of that is down to dyspraxia, and I accept that that is who I am and I can’t change’ – but I can’t say any of those things are not true. Are there any words to describe those characteristics of my personality that don’t carry some negative charge? There have always been two choices: to become a better person, or to accept who I am and say it doesn’t matter. This is the dilemma which has torn me apart psychologically and emotionally all my life, and still does.

Day 9 – A Strange Road

I stepped onto a strange road
and oh, the excitement of knowing
the not-knowingness of the world.

The future an empty page.
The adventures I planned,
and those that I hadn’t.
The paths that I travelled,
the places I saw,
the people whose paths
crossed with mine.

Then one day I stopped,
and looked around
and saw there was no one
who made me their centre,
their lodestar, their true heart.

I have known
the devotion of children
the whispers of lovers
the kindness of friends,
and I’m grateful for these.

But only one person
can fill my void
and I must learn
to be that one.

Linda Rushby 9 April 2020

Fifteen percent

If you’re reading this and find it interesting, I have a request – please, if you can spare the time, go back and read at least from the start of this week, because I suspect my ramblings don’t make much sense if you don’t know the context, and, although I do admittedly repeat myself quite a lot, I am also trying to build on and make allusions to what I’ve said before.

Of course, this writing is mostly for myself, and I don’t anticipate anyone else reading it, or even understand why anyone would want to. It’s an exercise in trying to understand and hopefully learn to accept, maybe even love, myself, though god knows my efforts to do so over the last fifteen years don’t seem to have got me very far. In the past I’ve defined faith as: ‘continuing to believe in something against all evidence to the contrary’, and I’ve taken a leap of faith (it is leap year, after all) in throwing my thoughts out into the void, where theoretically they are accessible by all, although in practice only a handful of people ever bother to read them (which is just as well really, I’m not sure I want people I bump into every day – well, not at the moment, obviously, but any normal day – to be aware of all this stuff – which begs the question – why do it at all? And that’s a whole other can of worms for a whole other day).

What I’m saying is, if you do read this, I hope it’s not just because you like my quirky way with words, but that you understand that behind the words is a person who at times is genuinely struggling to get through life. I’m not saying this to ask for pity, or advice, just maybe a little respect (just a little bit!)

I’m limiting the length of my posts to 500 words a day, whereas I used to write 500 minimum. That’s an arbitrary limit I’ve set myself because I don’t want to end up going down rabbit holes and spending hours over the thing – and also because, I just thought it would be interesting to do it that way. It does mean that I won’t always reach a resolution – or even get to the point – on any one day, which is all the more reason to go back and see where these thoughts have come from and to follow where they’re going.

I’ll end the way I intended to start, with a comment from an email I received from an old friend last night: ‘…you don’t half think a lot. You think more than anyone I know. Please my dear Linda, give your mind a rest sometimes. Be calm, be still.

I do try to be calm and still, but I’ve never understood how it’s possible to silence that constant inner narrative, until recently I assumed that everybody’s mind worked that way, but I’ve been told it’s approximately fifteen percent.

Cycle of Emotions

Are human emotions just illusions that conceal the deep heart of everything? Or are they the deep heart of ourselves?

I think: if I didn’t fight it every moment of every day, I would cry every moment of every day.

This morning I did something I’ve been thinking about for a while, restarting my morning routine of 10 minutes yoga followed by 10 minutes meditation. And the above two paragraphs are the thoughts that came into my head at the end of that time. Which some might say is an indication that yoga and meditation in the morning are not a good idea for me.

Yoga, meditation and writing 500 words first thing in the morning are very old habits, tried many times, discarded many times. In the quiet street outside my window I spot the occasional vehicle, the occasional jogger. Sunlight illuminates the top storeys of the red brick houses opposite; the bottom storeys shadowed by the terrace that includes the house where I sit at my computer.

The bucket has brought up some odd thoughts from the ‘writing well’ this morning, not at all what I was expecting to write about when I sat down, or planned yesterday evening when I thought about writing this morning. Maybe I’m getting back into the swing of this.

I don’t want this blog to turn into a whine-fest. That’s what I was thinking yesterday, when I walked by the sea. I can’t let it degenerate into a mire of self-pity, it’s too public for that. And I freely acknowledge that on most scales that mean anything in this everyday world, I have far less cause for self-pity than many people – most, even. Maybe I could even offer it out as something that might help others, a way of showing them: this isolation isn’t so bad, this lack of structure and excess of choice over how to fill the time, can be survived, can be dealt with and got through – look at me, welcome to my life. All those good, strong, positive people out there who are putting their efforts into making this situation better for others – that may sound sarcastic, but it’s not intended as such, I admire people like that, I really do, but I’m not brave enough to count myself among them. And if I tried, I’d only f*ck up whatever I tried to do – that’s my lame, selfish, mealy-mouthed excuse.

Self pity or self compassion? How do you tell the difference between the two? The former evolves rapidly into its close correlatives, self-disgust and shame. Ah yes, shame, the driving force of my vicious emotional circle – I am ashamed of myself for not being a better person, and that makes me angry and frustrated with myself, and that makes me unhappy which makes me sorry for myself which makes me more ashamed which makes…

Is this cycle of emotions an illusion that distances me from the deep heart of everything? Or is it the deep heart of myself?

The Examined Life

Socrates is often quoted as saying: ‘the unexamined life is not worth living’, but what if you’ve examined your life to the nth degree and realised that it’s STILL not worth living?

Actually, although this reflection has come to me quite independently through my own experience of life, it’s not exactly original. Just this morning I was delighted to find this version from the great Kurt Vonnegut:

Plato says that the unexamined life is not worth living. But what if the examined life turns out to be a clunker as well?

(Notice that he attributes it to Plato, and it variously seems to be attributed to both of them by different people, but given that what we know of Socrates mostly came down to us through Plato, I guess that’s not too surprising).

A similar version which I like is from Ruby Wax, who said: ‘Self knowledge isn’t always happy news’. Well, you could argue that that’s slightly different because it’s about knowledge of the ‘self’ rather than the ‘life’. But I guess self-knowledge is what one hopes to gain through examining life, so in that sense they’re directly comparable. And it’s that sense of an examined life implying an examined self that interests me. Is it the events of life which construct the self, or is it the nature of the self which determines choices and actions and hence the way life works out? A bit of both, probably.

Why am I doing this? When I woke up it seemed like a good idea. But I don’t know. Been wondering for a long time about whether it’s worth trying to write again. In my heart of hearts I know it’s all pretty futile. What else would I rather be doing? Right now? Listening to the radio and crocheting or weaving? Playing freecell or Killer su doku? Walking on the seafront? Eating breakfast? All pretty futile, apart from breakfast. Washing up, hoovering, sorting out washing? Clearly, I don’t want to do any of those, and am an expert at procrastination when it comes to all of them, in fact I carry it to such an extreme that I prefer not to have friends so that no one comes into my house and sees what a shit-hole it is. (Actually there are other reasons why I don’t have friends, but that is quite a significant one.)

So, examining self/examining life. Begs the question of to what extent there is a single ‘self’ to examine. Clearly, the ‘self’ that I know (and hate) is quite different from the person that other people perceive me to be, which is frustrating at times, but on the other hand, is probably the only reason anyone has anything to do with me at all – if they knew the me I know, why would they bother? If I could get away from myself I would – in fact, I have tried in different ways at many different times, but it never works. One of the repeated motifs that has appeared though my examination of my last 60 years of life, the impulse to run away and keep running, which is continually thwarted when I realise that nothing inside has changed, and being in a different place is only superficially preferable to what went before. Now I have reached a place where I really feel I have nowhere else to go – that’s wisdom, I guess. No point in wishing for anything better, looking to the future and hoping for a change. When I moved here I was reminded of the Eagles’ song The Last Resort: ‘There is no more new frontier/We have got to build it here’. I came to the end of the country, with nothing beyond but sea (and the Isle of Wight, of course, let’s not forget that). My last dream, my last throw of the dice, and here I am.

Yesterday I saw my shrink and read her this poem, which I wrote in 2017:

The Awkward One

I never learned to smile.
I never learned to play the happy fool,
to put them at their ease,
to read their minds.

So I became
the awkward one,
the difficult one.
I learned to be alone.
I never learned to make a friend,
I never learned the way
to make them love me.

I hated mirrors, and cameras,
I hated the plain, sulky face
they showed me.
I knew that face,
with its curtain of straggly hair,
and that skinny body,
would never be loved.

I never learned to turn on the charm.
I had no charm.
I never learned to play the game.
I turned inside myself,
became invisible,
played my own game.

Afterwards, she said: ‘that last line is quite hopeful. You played your own game.’

Really? I suppose I felt I had to put something positive at the end, but I’m not saying that’s how it was. I didn’t choose to be that way (except maybe in some very deep self-hating, self-punishing way), I’m sure that as a child and teenager I would rather have been accepted by others, liked even. It was just an adaptation to the reality of not being the sort of girl anyone wanted to be with. I did say to her ‘it’s a kind of sour grapes’ and the more I thought about it, the more that seems to be true – ‘Nobody loves me, everybody hates me, I’m going down the garden to eat worms’. When you have no one to play with you have to make up your own games or do nothing at all (of course, what I did a lot of the time was the classic lonely-child thing of retreating into books). As I said to myself when I was alone in Paris in February 2012: ‘I’m still the woman nobody wants’, and that is just as true now as it was then and as it was 50 or 60 years ago.

Ah well. The examined life. Maybe I could start a new blog with that as the title. And what am I going to do  with this? Where should I put it? Somewhere where there’s a possibility of it being read? Or where there’s a theoretical possibility, but I know no one will bother?

Madwoman in the Attic

If I was going to write, how would I start?

I had the beginning of a poem earlier when I was watering the plants, if I can remember what it was:

If you could see me as I am…? Something like that.

But it’s gone now. Bugger.

Anyway, no one sees me as I am. That’s the point. The old chestnut.

If I keep picking and picking and picking away at this, will it ever lead on to something else, some kind of breakthrough or revelation?

Wish I could remember that effing poem. It’s gone now. It had a good rhythm to it, and some internal rhymes. Something about: ‘…where the broken rivers run…’ I remember thinking – how can a river break? But it didn’t matter because it fitted. Bloody obscurity for its own sake, that’s what it was. And ‘through the cracks between the pavement…’

About the real me who is inescapable and always torments me but no one can ever see it/her.

You see, the myth is that when you find your True Self, everything will make sense and you’ll find peace. Except my True Self is a bitch. The more I get to know her the worse it all gets. She’s the one who makes me cry in the night with despair, but I can’t stop her or ignore her or get away from her because she’s me.

And if I say: ‘I will accept myself as I am’ that means accepting her. If I can’t root her out I can never find peace. But the more I dig away at her, the deeper the wound she leaves. So what does it mean to accept her?

Accepting loneliness. Accepting anger. Letting go of the dream of ‘love’, but without resentment.

The path of acceptance feels like the path of papering over the cracks. Or perhaps a better metaphor, filling in the cracks in the pavement with wet mud, which dries out and crumbles or washes away in the rain. I remember doing that as a child, over and over again. It never worked, but I kept on playing at it. Till I got bored and gave up. Which, of course, is what I always do.

Can I escape into meditation? How deep into that despair do you have to go to find a place where you can rest in emptiness?

The woman who cries in the night is trapped – labyrinth, hall of mirrors, which is the correct metaphor? Or that one from the Cat Stevens song when you end up back where you started?

Whatever, she is in a trap: she cries for love, but when she cries no one can love her. So she cries for the knowledge that she will never find the love she craves. Because love is always partial and conditional: ‘We will love you on condition that you stay happy and don’t give in to despair.’

So the despair has to be hidden away. The Madwoman in the Attic. She’s still there.