State of Alert

I seem to have been dreaming much more vividly the last few nights – vividly to remember them when I woke up, but not now. And in the shower I was thinking about thinking – the constant, ‘stream of consciousness thinking’, the ‘catastrophic’ thinking as someone recently called it, though it’s not always dark, it’s where everything comes from, including all my writing, especially poetry. But no poetry today. And I think I’ll just write about what happened yesterday.

I mentioned on Tuesday that I had to get blood tests (which is normal) and a Covid test prior (within 72 hours for the latter) to my 6-monthly infusion on Saturday. I rang up both the relevant hospital departments and got the Covid for 14:05 yesterday and the bloods for 13:45. The lady in haematology told me sternly: ‘don’t come in more than 5 minutes before your appointment!’ Then on Wednesday afternoon I got an automatic text from a 5-digit number asking me to rate my ‘recent experience of our outpatients department’. This threw me. I ignored it, but started to wonder whether it had been triggered by my appointment – maybe they’d made it for Wednesday and not Thursday? It wasn’t worth the trauma of trying to call the hospital back (which is a nightmare for anyone, not just a phone-phobic like me) so I decided to leave it and turn up anyway.

Because my time management is so poor, I have a habit of allowing too much time to get to appointments, and arriving far too early, to make up for all those times when the reverse has happened. Plus I wasn’t at all convinced that 20 minutes between appointments would give me enough time. I knew where I had to go for the blood test, and where it was in relation to the car park, but not for the Covid, except that it was on the same site – I’d just been told: ‘turn left into Nightingale Rd, follow it round and you’ll see it on you left.’ I knew where Nightingale Rd was, but I didn’t know how long I would have to follow it round for.

Too many times I’ve set off with great confidence for somewhere, assuming that I’ve understood the directions, and got horribly lost. As it happened, that wasn’t the way it worked out yesterday – also the blood people were expecting me and saw me when I arrived at 13:40 and all was well. But it so easily could have not been.

This is the ocean in which my thoughts swim – in a constant state of alert. Stress was worrying away at me all Wednesday evening and yesterday morning – the poem I posted was a reaction to trying to deal with it. In situations like that, I try to think of the worst case, and really all it meant was that I’d have to make another appointment for the blood tests, either today or tomorrow.

It worked out – but there’s no guarantee that the next time will.

Log Cabin

Very late this morning – although I’ve been awake for two and a half hours already. I decided to start doing my half hour yoga etc in the mornings again, and had a shower and washed my hair, and just generally time passed as it so often does.

Routines, as I’m sure I’ve said before, are both constraining and liberating. I half thought last week that I wouldn’t restart these two morning routines – exercise and blogging – but that’s because I was in a pretty shitty mood after returning from Cyprus. It’s so easy to slip down into chaos – especially for someone like me. Spontaneity can be exhilarating, but it can also be terrifying. Sometimes the chaos reaches a point where the only way I can deal with it is by ignoring it, and so it grows exponentially until it reaches a crisis and I fall apart emotionally. I was getting close to that point last week. But yesterday I wrote my blog; tidied the kitchen; loaded, ran and emptied the dishwasher; hoovered the stairs and landing – never really know what brings me back from the brink. I might say: ‘a decent night’s sleep’ but that wasn’t the case. Taking the van out on Friday? Doing that one, big(ish) stressful thing and then putting it to one side? Putting everything else into perspective? Maybe.

When I was learning to drive, the instructor told me that the greatest pleasure in life comes from doing something you really don’t want to do, and then afterwards, knowing that you’ve done it. Over forty years later, I think that’s still one of the wisest pieces of advice I’ve ever heard.

I’ve started a new crochet project – while still finishing off the previous one (both cardigans). I started following a pattern for what’s called a ‘log cabin’ design, starting with a small square, then every few rows rotating the work and picking up stitches along the edge of the existing work so that you have a rectangle that keeps growing – like a spiral growing out from the centre, but with straight edges. I’m using a ‘cake’ type yarn with large blocks of colour, and it looks pretty good. But I don’t like the shape of the pattern in the book – which makes a sleeveless waistcoat, which I’m not that keen on. So I’m trying to think of a way of adapting it to make a cardi with sleeves. This is the sort of thing I like to do – trying out something new and seeing how it works out.

Every so often I think I’ll give up on crochet, because it’s too repetitive and I feel like I’ve exhausted the possibilities. Then I get an idea like this and get interested again. Admittedly, I have cupboards full of projects that I’ve never finished, and garments that I’ve never worn. But I keep going back to it. And today I’m looking forward to sitting in the sunshine and trying again.

Maybe there’s a metaphor for life in there somewhere.

Van Outing

After breakfast yesterday I decided that, despite what I’d said about self-isolation, I would take my van out for a run (one of those semi-commitments I’d made that I was talking about not wanting to face up to). The only brief encounters I had with other people was when I went into Sainsbury’s en route to the garage where I keep the van and bought picnic ingredients (wearing a scarf over my nose and mouth, naturally).

The guys at the garage (not the one where I keep it but the one where they fix it) had made me promise solemnly that I would take it out regularly and keep it running, now that they’ve not only replaced the battery (yet again) but fixed up a butterfly nut to make it easy to disconnect the battery every time I leave it. The problem last winter was that the previous new battery they’d installed was too tight for me to disconnect (even using a spanner) so I’d left it standing from November to January, and then, after they’d charged it, only took it out for a 10 mile drive up and down the seafront (I thought that would be enough but apparently it wasn’t), and it was dead again by the time I tried again in March. After that, we all know what happened, and I don’t think I should really be held responsible for that, but six months without being touched at all left the battery completely useless, so they had to replace it again.

Going out in the van is one of those things that you’d think should be a real pleasure, but I still have to psych myself up to do it. It’s not that I’m nervous about driving it as I used to be (except when it comes to reversing and parking), it’s just like everything else, it always feels like it’s going to be a hassle and I’d rather just stay at home.

But it’s been on my mind that I need to take it out more regularly, so, as yesterday was bright and sunny – after a couple of rainy days – I thought I’d take it over to my favourite park on the South Downs, about twenty miles away. The pleasure of it is to park up, go for a walk, brew up a cup of tea or coffee, get out the camping chair and have a picnic. It’s not as if I couldn’t just do that in the car with hot water in a flask, but it feels like camping even if I then turn round and come home.

So that’s what I did – except that although I had tea bags, water, milk and camping stove, I’d taken all the cups out last time to put through the dishwasher and forgot to take one with me. It was windier and colder than I thought, and I hadn’t taken a coat, so didn’t feel like a walk. So I sat in the van and ate my sandwiches.

Back Home, Reading and (Not) Writing

I was wrong about the equinox being yesterday, it’s today. I didn’t check. Maybe that’s why I don’t feel any more equable.

Yesterday I was tired all day – not surprising as I always feel that way the day after a long journey. So I didn’t push myself to do much, not even unpacking. Today I still feel tired, and I have a headache. That may be down to dehydration – on holiday I was careful to keep drinking plenty of water, but yesterday I didn’t bother. I feel slightly queasy as well, which may be because I didn’t eat much on Sunday. Yesterday I ate more like my normal amount of food – not as much as on holiday, more than when travelling. Actually, come to think of it, feeling queasy first thing is not that unusual.

Guess I’ll be tired again today though – largely due to reading from about half past three, when I first woke, to nearly six, finishing off the last book I’d been reading on holiday. Because that’s what I do on holiday: in the airport; on the plane; on the hotel balcony; on the sunbed; drying out in the sun after swimming; in the shade; flat on my belly with the sun on my back; in bed at night. There’s nothing really to stop me reading all the time when I’m at home – but for some reason I don’t.

Now I’ve finished my holiday reading, I’ve gone back to ‘Out of Sheer Rage’ which I mentioned a while back. It’s a very dippable book; quotable too. I picked it up again on the flight out. It’s as much fun as a novel, but not quite so obsessive in the sense of having to get to the end to find out what happens. Because nothing much does happen, there’s no plot as such, it’s just about trying and failing to write a serious book and in the process writing this rambly, chaotic, engrossing book – which may be why I like it so much. This morning, on the loo (forgot to mention that in my list of holiday reading places, though it’s my main one when at home), I read two things which really struck home, one about coming home after living abroad (which I highlighted and must try and share), and another about not being able to write when you have seven days a week to do nothing but, and thinking that maybe having a part time job would make one value one’s free time more and hence improve productivity.

Anyway, I was going to write more about reading and writing, and reading and not writing, but I’m running out of words. That sense you get when on holiday that you could really sit down and do it and write something worthwhile when you get home, and that that’s what you’re going to do, really put your back into it at last. Which is great, until you actually get home and realise there’s not a hope in hell.

Equinox – Back Home

Equinox. Equanimity, equability, equilibrium? Time to restore all those things? (though I’m not sure if the second is a real word, and if so, how it differs from the first. To be ‘equable’ is to have ‘equanimity’. But the rule of three prevails.)

Miko has made it plain she wants me to come on the computer. So here I am/we are, she on the desk, currently looking out of the window, with her tail caught up between the last two fingers on my left hand

Arrived home at nine-thirty last evening, after a fairly stressful – because not very well planned – journey back from Heathrow (bus to Woking; another bus to Guildford; train to Fratton; then taxi home). By asking for advice from real people, not trying to find it online, I avoided the rail-replacement bus most of the way and the connections worked like a dream.

And as for the holiday and wedding, booked over a year ago, almost cancelled the first time when Thomas Cook went out of business, but reorganised through the efforts of the bride (my daughter) negotiating directly with the wedding planner and the hotel and rebooking the flights (which were changed again as recently as a couple of weeks ago, from Gatwick to Heathrow). Then this strange spring and summer, of not thinking about it – at first because it seemed so far in the future, too far to worry and plan on it ever happening, not knowing what the situation would be by the middle of September, whether there would be relative freedom of travel or we’d be back into the second wave by then (never seriously thinking it would ‘all be over’ in time). Then Cyprus opened to British tourists from 1st August, on condition of getting a negative covid test within 72 hours of flying, and it started to seem like it might happen after all – so then all the stress and panic of having to prepare for maybe going or maybe not going, and that awful last week of having to organise the tests and not knowing until the day before we left that I was actually going.

After all that – it could have been a massive anti-climax. It wasn’t. Wonderful hotel in a fabulous location, lazy days of relaxing and swimming, playing with the grandchildren, watching them play, eating too much, drinking too much, walking on the seafront and reading in the shade. And a beautiful ceremony on Thursday, overlooking the sea; the bridesmaids (all seven of them, in ages from four to not quite ten times that) in blue, the bride in an elegantly simple cream dress, my little girl, so happy, after all her herculean efforts to keep this dream going. Feeling like minor celebrities in the massively under-occupied hotel, as total strangers among the fellow guests smile and say hello afterwards.

And now, back home, with unpacking and washing and Miko reminding me of my morning writing ritual, wondering what happens next, and where life goes from here.

Splurging

Do I want to write today? Some of the stress I was under earlier in the week has been alleviated, I slept a bit better last night – 71% according to the sleep cycle app, but then it was 79% two nights ago, so doesn’t necessarily correlate with a good mood in the morning. I don’t know what those percentages are based on – is it percentage of a ‘normal’ night’s sleep – eight hours, maybe? When I first installed the app, it spent the first few days saying it was calibrating, so maybe it relates to how much sleep I had in those first few nights? Or is it a kind of index which also takes into account factors like frequency of waking in the night or proportion of deep to light sleep? Whatever, it’s never 100%, and very rarely over 90, so 79% is pretty good.

In checking my sleep, I got distracted onto Twitter and came across this quote:

“You can’t say, I won’t write today because that excuse will extend into several days, then several months, then… you are not a writer anymore, just someone who dreams about being a writer.”

Dorothy C. Fontana.

Hmmm – that’ll be me, then. No surprises there. I retweeted it anyway.

Is there any other activity/artform where you create so much ‘stuff’ just to throw it all away again? Another tweet from the same person’s feed:

‘To be a writer is to throw away a great deal, not to be satisfied, to type again, and then again, and once more, and over and over….”

John Hersey.

That’s not quite what I meant – I was thinking not of the early drafts that become something in the end, but what I do: writing for its own sake that never does and never will go on to become ‘something’ – not about perfection, but just ‘splurging’.

Incidentally, after I’d written the word ‘stuff’, I tried to think of a better word for the products of ‘creative’ effort, and I thought of ‘material’ – which reminded me that my Mum – who was trained as a seamstress– used to sometimes call fabric/material ‘stuff’ – oh the wonders of language!

Where have I got to? Not very far is the answer, but then I very rarely do.

I wrote about Tara Brach a couple of days ago. One thing I struggle with in her teachings is the idea that to manage your emotions you need to identify where they manifest physically in your body and focus on that. But emotions occur in the brain, surely? I’ve had this problem with other meditation teachers – I once raised it with the leader of a meditation group and he was really dismissive: ‘oh, so you think it’s all in your head, do you?’ in a tone that implied I was being deliberately obtuse. But although there are conventional physical reactions to some emotions – mostly concerned with changing the heartbeat or breath – isn’t saying that love comes ‘from the heart’ metaphorical? To be continued (maybe).

Rabbit in the Headlights

Today I am in freefall. I know I’m losing my grip on life, I can feel time whooshing past me ever faster and I am so paralysed… I can’t move, I can’t function. I know this is a difficult time, I know the reasons behind this stress this week, but how do I deal with it? I am sitting here writing, rabbit in the headlights syndrome. I haven’t done my morning tai chi/yoga since Thursday, or blogged since Friday, though yesterday I wrote but didn’t post. I remember being in bed looking at the clock at 5:50 thinking – I’ll get up now – then finding myself sitting on the edge of the bed staring at the wardrobe, glancing at theclock it it was 7.05 and what had I done in that hour? I couldn’t remember – not asleep, just lying in bed, thoughts churning, maybe looking at my phone, everything pulling away from me, leaving me behind, sitting on the edge of the bed, panicking.

Someone on the dyspraxia Facebook group yesterday evening posted a question about ‘imposter syndrome’, other members’ experience of it, and its relation to dyspraxia. My feeling is that it’s probably not directly caused by dyspraxia, but like many things it can be a consequence of the things that are. It relates to what I was saying the other week about lack of control – when I manage to do something ‘right’, it feels like luck, or a fluke, because I can’t see any way of making sure it always happens that way again, but when I do something ‘wrong’ I can see exactly how my actions have contributed to it, though I can’t see how to stop myself doing them again. So past experience of getting something ‘right’ isn’t helpful in making me believe that I can do something else ‘right’, because it’s in the past, and there’s no guarantee that I can do it again, or that my past success wasn’t just down to some external conditions which won’t apply the next time.

Confidence and self esteem are supposed to grow through small incremental steps, through trying things and learning and taking pride in achievements, however small. There are plenty of things I have learned to do by practice and repetition – like driving a car, or cooking Bolognese sauce (though last time I forgot the bacon) or the first 28 movements of the tai chi form – but none of that is a guarantee that I won’t make a catastrophic mess of any one of those at some future attempt (though I admit that ‘driving’ is the only one with the potential to be truly catastrophic), and it’s not much of a help in learning something new, or applying old skills in new settings.

This is why other people’s beliefs and expectations about me become such a burden. I feel as though everything I’ve ever done is built on sand, however irrational that may appear from the outside. Every new challenge is a new opportunity for disaster.

Not Writing About the New Forest

I said yesterday that today I’d write about going to the New Forest, but when I try to start there are so many other things I’m thinking about, like I got up at 6.00 because that’s what I decided I should do, although that’s still not ‘first thing’ because I’ve been awake since 4.00, reading and listening to the radio. And at 6.00 it’s still dark, so that’s how it’s going to be from now, probably till March or maybe April, I’m not sure.  

I thought I’d come straight to the computer and start writing, but I fed the cat and let her out, then wondered whether to make coffee, because usually I do my exercise first, and then should I use my espresso pot or the Tassimo, which is quicker but only makes a small cup? And thinking about how I should start, where I should start, about moving here and what it is about the south coast for me, and when did I first go to the New Forest, what is the attraction? And issues around the van, because it’s brought me so much stress and expense down the years, but I have to not think about that, and that’s a split infinitive, but apart from the fact that it’s quite passé to care about split infinitives, it’s important because what I was trying to say there is subtly different from how else it could be said: ‘can’t think’ or ‘mustn’t think’ is different from a choice to ‘not think’ about something, so arguably that two word phrase is a verb in itself, and ‘to not think’ is the infinitive form of that compound verb.

Speaking about ‘choice’, the choice about coffee is a decision in itself, with the factors of speed, flavour and quantity of coffee all having to be taken into account and balanced, and the outcome of that decision (to prioritise speed and use the Tassimo) is that the coffee has already gone and I haven’t finished writing.

Which reminded me of a conversation I had yesterday with the garage man about keeping UHT milk in the van (his suggestion), but once it’s been opened, it only keeps as well as normal milk, so I might as well just take a small bottle of fresh milk with me each time, which is what I do.

This is how my mind works all the time – bouncing from one apparently trivial and meaningless thought to another. I used to assume that it was the same for everybody, but that other people were better than me at cutting through the crap and dealing with it. Now I’m beginning to understand that it goes deeper than that. That’s why the idea of ‘thinking visually’ blew my mind, though I’m now coming to think that that’s probably not as prevalent as I’ve been led to believe – I honestly don’t see how it could be. Thinking is thinking and it’s made up of words and depends on words, and that’s that.

Another Morning

Been thinking that maybe I should reorganise my morning routine. If I did the writing before the exercise, that would be more in keeping with Dorothea Brande’s original instructions. I could get up an hour earlier and write, instead of lying in bed trying/hoping to get back to sleep. I resolve to do it, and then, when the time comes… I could move the ‘gentle alarm’ on the Sleep Cycle app forward from 7-7.30 to 6.30-7.00 – the half hour is because it’s supposed to detect whereabouts your sleep is, and go off when you’re in the most appropriate sleep phase for waking (until it comes to the end of the period, when it goes off anyway). It’s fairly immaterial, given that I almost never hear it because I’ve already stopped the app before then – except for the extremely rare occasions when I HAVE managed to get back to sleep.

Whatever, it’s only going to get harder as we move inexorably from the light half of the year into the dark.

Had a day out yesterday, with my camper van, which only got back on the road after lockdown last week. Another new battery, another stern warning from the garage that I need to use it regularly. The new (refurbished) battery they fitted last year was so tightly connected that I couldn’t disconnect it over winter, so when I tried it in March they said they would come and recharge it, but it wasn’t a priority either for them or for me in the following months, so although they’ve had the keys all that time, I hadn’t been chasing them about it.

Well, it’s going now, and last week I took it out for a picnic in the Queen Elizabeth Country Park, off the A3 heading for London, and my favourite go-to place for a significant non-overnight jaunt. Yesterday I went in the other direction, to the New Forest, which I’ve never done as a day out before, always camped, even though it’s only an hour’s drive. I had a vision of a memory from the last time I was there, this time last year, of the empty moors covered with purple flowering heather, seen from the open-top tour bus. I had another memory too, from a few years earlier, when I drove my old Micra back from Dorset to Bedford over two days with an overnight stop in Salisbury, of walking on the same moors in early summer.

I should write more about this. Why am I reluctant to write about happy things? Perhaps because I’m afraid I can’t do them justice? Or because, when you try to describe something like that, you – I – never feel I can capture the essence of what made it special? Like trying to take photographs and then being disappointed with all of them. Writing words and being disappointed with all of them. I got lost, I found somewhere to stop, sat on a tree stump and looked at the view.

Maybe I’ll try tomorrow.

Spontaneity vs Inspiration

I was talking yesterday about why I write in the morning, following the advice from Dorothea Brande’s book ‘Becoming a Writer’, but how that’s also usually my unhappiest time, as I try to sort out in my head what I need to do for the day.

When I first tried to follow the advice, in the late 1970s early 80s, I was trying to write a fantasy novel, of the then conventional swords-and-sorcery genre, which was hopeless, because it inevitably had to involve a certain amount of fighting and war craft, which I couldn’t get my head round at all. In fact, I didn’t even like reading about that stuff, even though I loved the Tolkien books, I would skip all the fighting parts and just read the adventuring. This was in the days before the genre had opened up with more female characters and writers, such as Ursula le Guin, Julian May, Anne McCaffrey and Marian Zimmer Bradley. I didn’t see how it was possible to have fantasy books outside that patriarchal paradigm, or how I could write within it, so I really was on a hiding to nothing.

Be that as it may, I tried, and I tried in the mornings, and then I discovered that if I sat down to write for a specific purpose – such as to continue my novel – I was paralysed. All I could write was what was in my head – such as what I’m writing now, and write most mornings, about my life, my thoughts and feelings. I was going to say ‘write spontaneously’ but that seems odd, in that the daily writing is quite regimented – but there again, it is spontaneous in the sense that I don’t always know what I’m going to say until I start saying it.

Now I’m confusing myself. Because the other kind of writing – the way I write most of my poems – is the stuff that comes into my head at any time of day, and I need to capture it – so that by the time I sit down at the computer, it’s already there, and I’m just ‘taking dictation’ – so is that spontaneous or is it the other? Because that is what I think of as being ‘inspired’ writing, and I have no idea where that comes from or how to make it happen – it’s outside my control except… for the times when it isn’t. What about all those poems I wrote in April, for NaPoWriMo? They were ‘inspired’ somehow, so how did I make that happen?

There was also a period in 2005-6, immediately before and around the time when I started both a creative writing course and blogging, when I WAS extending my novel (not the original one from twenty years earlier, but a more feminist one) by writing 500 words daily, developing the plot in classic ‘seat of the pants’ fashion. Why did that come to an end? Because my writing energy was diverted into assignments for the course and blogging, perhaps?