Pointless Pills

I was going to try sitting with my anger again this morning, then I got lured into Facebook by two private messages. You get into these conversations and then… you don’t know how to bring them to an end.

Then because I had the browser open to answer the messages, I started looking at the ‘highlights’ which Firefox puts on the page when you open a tab, and some of them look really quite interesting, so today I’ve already opened three… I must stop, I really must, or I won’t be able to write anything.

Well, what can I say, does it matter if I do or don’t write anything? Yes, some days it’s good, some days it’s not. It may be helping with the therapeutic self-understanding process, but it isn’t stimulating me into making progress on any of my three suspended writing projects, or to start anything new. Just more of the same.

It rained in the night, but the sun is starting to come through the clouds now. The outside table and chairs will be damp. What time will it be by the time I’ve finished this and had breakfast? I have no idea. What will I do with the rest of the day? Ditto.

I wonder how I’d be now if I’d carried on taking antidepressants? I started in 2001 – almost twenty years ago – and took them till the end of 2004, though I never felt they helped in any way, didn’t even improve my sleeping (which was why I started taking them). I kept going back to the GP and saying they didn’t help and he told me to take more, till I was taking four a day. I was taking them all the way through the two-year research contract I had from 2001 to 2003, last full time job I ever had, and when the contract ran out I knew there was no future for me in academia, though I kept on applying for jobs for a couple of years more.

In the summer of 2004 I went to see a hypnotherapist, she said she could solve my problems in six sessions. I did feel somewhat better and started to wean myself off the pointless pills. In that time I ducked out of auditioning for ‘Jesus Christ Superstar’, and she said that was good because I was ‘learning to say no’, but actually it was because I made the choice not to put myself through the stress and humiliation. Then later when I turned up to help backstage the producer asked why I wasn’t singing, made me promise to audition for the next show, ‘Titanic’, which I did, opened my mouth in front of the panel and what came out was so pathetic that the musical director got cross and made me start again. Completely humiliated – as expected.

So I weaned myself off the antidepressants, and didn’t notice any different, finished at the end of December 2004, joined a meditation group in January 2005

Happy Families

Yesterday I wrote but didn’t post. Because… I’m not sure why, now. Except I was full of anger.

I still don’t really know how to write about this. But I don’t think that my previous approaches to dealing with the sadness and frustration of various times in my life by trying to forget them and/or blaming myself has been very helpful in the long run. I think I am slowly moving away from the shame/self-blame cycle, but that has unleashed a lot of anger and resentment, as I try to find and understand reasons for why that became my default way of dealing with difficult emotions.

By coincidence, on my Facebook ‘Memory’ feed this morning, up popped a photo of my family which I scanned and posted two years ago, but which was taken when I was twenty, at my niece’s christening: Mum and Dad, my brother and sister and their spouses, my nephew (still not quite two at that time) and the baby, and me. Of course, we are all happy and smiling, as everybody does for family photos (apart from my brother-in-law, who’s just that sort of bloke). I remember the dress I was wearing that day, pale green printed with a pattern of tiny cream roses, very pretty and totally unlike anything else I wore at the time (or do now). I remember buying it with Mum from C&A in Hull (pre-Humber Bridge days, so we must have gone round the long way, because I’m sure we didn’t take the ferry – those were the days, when a shopping trip to Hull was a day out because there were exciting shops like C&A which we didn’t have in Scunny.) Dad must have driven (because Mum never learned how), no doubt under sufferance and with a lot of bickering. But he would have done it because he loved us, even though I don’t ever remember that word being used until decades later, when life and time were drifting away from them both.

That dress later became my interview dress, when I was trying to find my way through to the next stage of my life. I don’t suppose there’s a decent photograph of it anywhere, which is a shame. There I am, just a face, hiding at the back between my brother and brother-in-law, and it seems significant that I was the odd one then, as I am now (though with two broken marriages in between) while both my siblings are still with the same partners, almost fifty years later. ‘Between’ boyfriends, as I usually was, smiling for the camera, but lonely, sad and scared of the future, about to embark on a summer full of heartbreak and a desperate search for love and stability which would precipitate me into my disastrous first marriage.

I weep now for that pretty girl, full of misery and shame rather than hope for the life to come, and quite unable to talk to any of those other people, her ‘nearest and dearest’.

The Chain

Wrote this yesterday. Didn’t share it – chickened out. I’m sharing it now.

Rejoice, rejoice,
We have no choice
But to carry on.

Stephen Stills, 1970

Will I be doing my bit to support the economy by going shopping today? Probably not. I’ll stay at home and carry on doing what I’ve been doing for the last couple of months, thank you very much.

This morning I am lost for words, a strange experience for me. Poised on a knife edge between opening myself up and expressing my honest feelings and thinking of something else, less contentious to write about – at the same time as watching on YouTube – really watching for once, not just playing music as a background – Fleetwood Mack performing ‘The Chain’ live, witnessing the rage flashing and crackling around and between Stevie Nicks and Lindsey Buckingham, feeling it entering and reflecting my pre-existing mood of pent-up furious chaotic self-destructive energy.

Why? Why this morning, why today?

‘Where [am I] going now my love?
Where will [I] be tomorrow?
Will [it] bring me happiness?
Will [it] bring me sorrow?

Oh, the questions of a thousand dreams
What you do with what you see…

Stephen Stills

Woke up with my usual mixture of shame, self-hatred and despair, but instead of taking the path of trying to calm it down and hush it up, I decided to go the other way and face it all head on, and this is where it gets me. For once I can feel all that anger in my body, not just think it in my head.

This was happening in my therapy sessions towards the end of last year, when we were still meeting in person. Every week I would come into the room with whatever was in my mind, but before the end of the session I would be screaming and grinding my teeth and smacking my fists against the arms of the chair to stop myself from smacking them into the side of my head.

It would be easy to put this down to the repressed frustration and anger of a child whose voice was never heard; whose questions were met with impatience if not downright anger; whose feelings were never acknowledged without disapproval; who learnt that those feelings of sadness and loneliness and inability to mix with other children or interact with adults were her own fault, a wilful failure to play the ‘happy little girl’; who lived in a world of confusion, constantly trying to anticipate what was wanted of her, never knowing when she might unwittingly overstep some implicit boundary and suffer the consequences.

Maybe that is a true story, maybe not. I honestly don’t know. In last week’s therapy session, I said that I’m sure there must have been happy times in my childhood, but I can’t remember them, which to me feels very shameful, my failing that I should be so unfair on my parents, but the therapist’s reaction was that it was very sad.

After sixty years, after multiple attempts to resolve these questions, can I ever find a way out?  

Light Bulb Moment

Back from Tesco and realised that I haven’t written yet and need to do that before breakfast.

In case you’re wondering why shopping day has moved from Tuesday to Friday, last week there were no four pint bottles of semi-skimmed, so I got a six instead, which didn’t run out till yesterday.

Although I wasn’t late waking up (around 5.30), the day seems to have slipped somehow – not helped by me sitting and staring at the screen.

Yesterday I was talking about my parents, and the apparent contradiction between love and tolerance for mankind in general but severe judgement and criticism of individuals, and inability or unwillingness to see things from someone else’s perspective – lack of empathy, I suppose you could call it. Here’s a really trivial example that popped into my head a while back when I was trying to remember my childhood. Like many of the generation who lived through the war, my parents were keen on saving electricity (for financial reasons, not environmental). So at certain times of year, while we were eating our breakfast in semi-gloom, comments would be made about our neighbours in the house behind, on the lines of: ‘They’ve got that light glaring out again! That house is lit up like a Christmas tree! They must be made of money!’ etc. Since I’ve been living in my present house, (where the kitchen is at the back and faces east, but is also quite long, so that the kitchen end can be quite dark, though the sun may be coming into the dining area) I’ve been reminded of those conversations. Yes, the back room of my childhood home faced south, so the neighbours in a comparable house in the next street ate their meals in a room that faced north – but for some reason it was okay for my parents to pass moral judgements on them for having the lights on.

Well, yes, I did say it was very trivial, but I also think it’s quite illuminating (sorry about that!) When it occurred to me, it was a bit of a light-bulb moment (really, I just can’t help myself!) For a start, what gave my Mum and Dad the right to make these moral judgements? And even if that was okay, there was a reason why the neighbours’ experience was different from ours, so weren’t they entitled to behave the way they did?

I often feel that much of the unhappiness in my life has come from this sense that there is a set of ‘rules’ that sometimes I break consciously (and live with a morbid fear of being ‘found out’ and ‘punished’ for), but often I don’t even know what they are, or where the boundaries are drawn, so at any moment I might overstep them without even realising it and bring all that judgement crashing down on myself. And if I am ‘caught out’, what might the punishment be?

Where could that sense of shame and fear possibly have come from?

Tolerance and Judgement

What am I going to write about today? Every day it’s like this – well, maybe not every day, but most days, I don’t really have an idea and something gradually appears, but by that time I’ve almost used up my 500 words – sometimes I go back over the drivel and edit out chunks so I can squeeze in what I want to say, but I don’t go over the limit. And I don’t go back and read what I’ve written previously before I start again.

But I remember that yesterday I’d got as far as wondering about how we learn to relate to other people, what advice our parents give us – specifically, what advice mine gave me – and by implication, what we pass on to our children. Thinking back, it seems to me that most training of that kind came either through example and observation, or through being told off for breaches of some rule that I might or might not have been aware of. Come to think of it, those methods were often in conflict – following what the grown-ups did was not always appreciated, and neither did they always follow the rules they laid down for us. There’s another layer of complexity to unravel.

Something I will say for my parents, which wasn’t typical of the time, class and place in which I grew up, was they were very opposed to racism. Not that we encountered many non-white people living in Scunthorpe in the 60s, but in the abstract, all men deserved the same respect and opportunities and the Apartheid regime was an abomination – actually, it went beyond race, to class, to a very deep-seated chapel socialism and republicanism (Dad was raised a Methodist), a belief in fairness and equality that has also always underlain my own personal and political values – to this day, my party loyalties may have wandered over the years, but I have never voted Tory (god forbid any party further to the right) and never will.

But what I was going to say was that this universal respect for the brotherhood of man in the abstract (and I use that terminology deliberately, because I think the attitude towards women was more problematic) didn’t necessarily extend to individuals – I’m not talking about racism now, but a lack of tolerance when it came to other people’s behaviour and what we might now call ‘lifestyle choices’. Maybe that’s not so contradictory, I’m not sure now. What I mean is that although my parents were opposed to prejudice and intolerance of groups of people in the abstract, they could be extremely judgemental about the people we knew, whether family, neighbours or workmates, and they would quite happily exchange gossip and criticism for any minor infractions of ‘the rules’. Maybe that also came from Methodism, but there was certainly no truck with: ‘hate the sin but love the sinner’ in our house.

Well, I thought today I was going to write about my inability write fiction, but that will keep.

The Way of the World

First, here is an update on some issues you may have been wondering about:

Coffee Pot: Gave it a thorough clean, paying particular attention to the threads where the two halves connect, and it seems to be okay.

Hedge trimmer: Used the fuse from the room heater, and it now works, so on Sunday I cut the edge next to the gate.

Walnut’ poem: Went through all the files in both my ‘blog’ folders, but still haven’t located it – though did find another (pretty rubbish) poem. I’d completely forgotten Now wondering if I should go through old notebooks in case I hand-wrote it, but that seems very unlikely given that I have this memory of someone commenting on it on Facebook.

Dodecagram: Now converted into an octagon with somewhat wobbly sides – I gave up at that point yesterday, but thought of something else to try when I woke up, so now eager to get back to it.

Other than that: how am I feeling? Well – trying not to let my anger at the current political situation overwhelm all good things, let me put it that way.

Except… Around twenty five years ago I was working with a man who was very charming, not physically attractive, but he told a good tale, very persuasive, good listener, GSOH – yes, I’ll admit that I was a little in love with him. But as we grew closer, I discovered one fundamental flaw in his character – he could say something with the utmost sincerity, conviction and plausibility, then a few days later say the exact opposite with equal sincerity etc etc. If I picked him up on it, he would laugh it off, smooth talk his way out, make me question my own memory of what he’d said previously, or just dismiss it as unimportant.  Now, I’ve said before that honesty is in some ways my downfall, I can’t tell a lie to save my life. In fact I once said to him that I wished I could bullshit the way he did – it was something I genuinely admired, the way he could always find an answer for everything , always steer the conversation to his own advantage. But somewhat to my surprise he was deeply offended.

Eventually I came to the conclusion that he always said whatever came into his head at the time he said it, whatever suited his advantage at that particular moment, and he honestly didn’t realise that he was contradicting himself, or that to do so was in any way morally wrong.

You can see where this is heading. I’ve been thinking about him a lot recently. It angers, frightens and depresses me that these days that sort of plausible deceit is just the way of the world, prevalent among our leaders, large sections of the popular media, almost a prerequisite for gaining any kind of power. Just when you think it can’t possibly get any worse, they can’t get away with it any more, it does, and they do.

The Women That I Was

When I do my morning practice, thoughts often turn up in my head, potential poems, phrases from somewhere else, or bits of songs. This morning I decided to put all my incense cones into one box and mix them up, and while looking for a box I found a tiny box of matches which I remember once set me off into reminiscence and caused me to write a poem, some time last year, I think. Memory squared. I’m going to look out that poem later.

I had the song ‘Dust in the Wind’ in my head when I woke up (a song for our times if ever there was one) and as I started on my yoga stretches, and was thinking about that and the poem inspired by the matchbox, the phrase ‘the woman that I was’ popped into my head. I knew that it, or a phrase very like it, was from a song; the word wasn’t ‘woman’, but it was sung by a woman, and it wasn’t Joni Mitchell, but if I could work out what that two-syllable word was, I’d know. Then it came to me in a flash that it was ‘Gypsy’ by Stevie Nicks. I’ll have to fish that out later as well. And ‘Dust in the Wind’ – which is by Kansas, but I always forget that, or I think it’s Toto, and when it popped up on Amazon Music the other evening I had a laugh because I saw the connection between the two and why I mix them up.

The poem was about the woman that I was, though it wasn’t so long ago, about ten years. And the woman I was in it was who I was for a very short time and I’m not her any more – all we are is dust in the wind. I liked her, I liked being her. She was a bit wild, Bohemian, a dreamer, and she called herself Melinda – she came and went – like Ruby Tuesday – and she had a Bohemian adventure in 2013, but it didn’t work out the way she was dreaming of – nothing ever did – and perhaps that was her last gasp. So who am I now? Cat-by-Herself is my current persona, she emerged from the shadows – ooh, how long ago? Somewhere on a train, between the Camargue and the Balkans, perhaps, or Sofia and Istanbul, or on the shore of the Black Sea. She was the fourth corner (according to CG Jung, all threes need a fourth for completeness) – and she was the resolution of what someone flatteringly called ‘the Lovely Triad’.

I thought I’d left them all behind – Belinda, Melinda, Cassandra – but they all pop up from time to time. Melinda is the poet, after all; and Cassandra, the gloomy prophetess, the brain-the-size-of-a-planet whom no one listens to, but who still gets excited over the flash of intellectual connection; and sad Belinda sitting in chaos with her permanently aching heart. I still need to find a way to reconcile them.

Memories

Yesterday afternoon I wrote a poem, I thought I would post it today, but now I feel perhaps it’s better to leave it where it is and go back and look at it some other time.

The beginnings of another one came to me in the shower, now I don’t know what to do about it.

What happens to sadness if you push it away?
Does it fester in the dark, like words never written?
Does it burrow its way into your soul
and feast on what it finds there?

From the surface, you brush away the dust,
shake out your feathers
and get on with life.

You won’t let it hurt you,
you’ll face the new day,
and the next, and the next.
Slide into the mask
and smile for the camera.

Then thirty years later
you look at that smile,
and remember, remember,
the pain that those moments
were trying to cover.

Linda Rushby 17 May 2020

Well, there you go. I finished it (I think). That’ll do, anyway.

Yesterday I came across a photo from 1987 and posted it on Facebook. I remember that time as being amongst the most miserable of my life. We were living in Dallas, I had given up my career to be an ex-pat wife, and found myself sitting in the wreckage of the fantasy that at last I would have time to do some ‘serious’ writing. I had left behind my family and friends; I was getting hardly any sleep, struggling to cope with this terrifying new role of ‘mother’ for which I felt utterly unprepared and unsuited; wracked with guilt and shame for having those feelings; convinced that my son would grow up to hate me because he cried constantly, while I was incapable of meeting his needs; totally dependent on and in awe of my husband who, as well as doing a full time job, was able to understand, soothe, and care for the baby with endless patience and all the parental instincts which I so badly lacked.

And needless to say, I was far too ashamed to seek outside help, even if I had a clue where to look for it. The few ‘friends’ I was able to make were other young mothers, all much more well-adjusted than me, all making it seem so easy, so how could I own up to any of them what a monster I felt inside?

With all those memories, I looked at the two smiling faces, my own and that of the perfect little child, standing with hands holding onto the coffee table while I sat on the sofa supporting him under his armpits.

Oddly, when I look back over my life, it seems that ‘motherhood’ is the one thing I somehow got right, the one project of my life whose outcomes – two wonderful, loving, caring people – I can look at with pride (or maybe that’s down to their father’s contribution, rather than mine).

I don’t know why I wrote this. It’s not what I expected.

Hedgehog Song

I’ve got into the habit of ending the evening by listening to Amazon music. I try to avoid watching telly after 10 o’clock, though I’m not always very good at sticking to that. I don’t really understand how these streaming services work, obviously they go on the basis of what you’ve chosen before but the random playlists can be extremely random. It’s moved on from giving me lots of Neil Young, Joni Mitchell, Crosby Stills and Nash, Cat Stevens and Fleetwood Mack to deciding I like early 70s folk-rock, which is quite intelligent of it really, though I haven’t heard a lot of those artists for a very long time. In particular it’s picked up on the Incredible String Band, which I didn’t know much about and I find their songs pretty mixed.

Last night it flashed up ‘The Hedgehog’s Song’ (by ISB) which made me laugh, because it reminded me of Nanny Ogg’s Hedgehog Song from the Discworld books. But as soon as the music started, I knew it instantly, though I don’t think I ever knew what band it was associated with. It was just one of those songs that everybody sang in the folk clubs of fifty years ago:

‘Well, you know all the words, and you’ve sung all the notes,
but you never quite learned the song’ she sang.
‘I can tell by the sadness in your eyes
that you never quite learned the song.’

Incredible String Band

Naturally, I sang along, as I’d probably done dozens of times in my youth in smoky clubs and pubs – it had a jaunty tune, quirky rhythm, and apparently silly but actually quite thoughtful lyrics. I thought about my eighteen, nineteen, twenty year old self not giving a thought to the woman who would be singing it half a century later and ruefully reflecting how accurate it was.

Sometimes with these songs from those days I think about the fact that the people who wrote them, if I could see them now at the age they were then, would seem ridiculously young, but at the time they were so much older and more mature than me, role models I admired and hoped to emulate. But here I am with all these years, experience and supposed wisdom, still haunted by adolescent confusion and doubt. I knew all the words, and I sang all the notes, but I never quite learned the song. You can tell by the sadness in my eyes, I never quite learned the song.

No, that wasn’t going to be me. I wasn’t going to turn out to be that sort of sad old lady.

An old friend commented on yesterday’s post that maybe heartache is harder to recover from than heartbreak. I think she’s right, because a broken heart is an acute trauma, that you have to deal with and move on from, but heartache is something that lingers, a chronic condition that fluctuates but never completely goes away. Maybe that’s why my therapist used that word. Interesting.

Coffee Angst

‘Stay alert.’ Your country still needs lerts.

I won’t make political observations on this blog, unless it becomes unavoidable.

How is the world this morning? The sunshine has returned, after a day’s conspicuous absence, but the wind is rough and bitterly cold. Probably no breakfast in the garden today.

My stovetop espresso pot has let me down twice in a row. I am concerned. Did I just not screw it up tightly enough? Twice in a row? Does the seal just need a good clean, or replacing? I used to have a spare seal, among the stuff that got moved from place to place, one of those things that you don’t expect to use so shove it somewhere and forget about it. I’ve checked the kitchen drawers, it’s nowhere obvious. It came in a pack of two from the Italian supermarket in Bedford, reminder of happy times in my first flat. I wonder if it’s open? Not that I can drive a 250 mile round trip to buy another even if so. I can’t remember how old the pot is, but it’s had a long and useful life, maybe time to let go. Once I was surrounded by coffee-making devices, but all I can find now are the Portmerion cafetiere, which is too big for one person, and the Tassimo, which requires pods, and I have a limited supply. Anyway, the espresso pot is my favourite. I will check the Caffe Nero and Whittard’s online shops, though I wonder how much they charge.

Coffee is important to me, it contributes significantly to my quality of life and sense of wellbeing, but when I start to think about the conditions of its cultivation, processing and transport across half the globe I feel a sense of gloom and angst stealing over me. Tea is probably no better, not to mention chocolate. We take these things for granted, these products from the other side of the world, we expect to pick them off the supermarket shelves in their shiny packaging and not give them another thought.

The mug from which I’m drinking bears the message: ‘Save water, drink Prosecco’. Enough said. I am lucky, I have a good life, I like to think I am a good and thoughtful person, I like to laugh, I like to drink coffee and eat chocolate and enjoy a glass of wine with my dinner. Sometimes I get a glimpse from another place and think: is this a fools’ paradise I’m living in? Am I part of the problem?

The wind howls and rattles its way round the edges of the window, the wires radiating out from the telegraph pole vibrate ominously.

I don’t know where these thoughts come from, or what I will write when I sit at my computer in the morning. Every morning it happens this way. I may plan one thing, but I ride the current and it takes me to another place.

Happy Monday friends, and always remember: our country needs lerts.