Category: friendship

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Socially-Distanced Yoga

After I finished blogging yesterday, I got a text from my yoga teacher to say that she was holding a socially-distanced class in the park in the evening and would I be interested? So I answered yes, and then spent the whole day stressing over the fact that I’d committed myself to going out and interacting with other people.

I went early, thinking I could go to the seafront to take pictures or take something in the park, because I’m rapidly running out of anything photogenic in my garden for my daily Facebook photo post, but I saw them all sitting around when I got there and couldn’t think of a way to avoid joining the group. We sat around for quite a while chatting because we were waiting for the last two people – as it turned out they hadn’t been able to find places to park. I was surprised at how busy the park was, and I presume the beach (two minutes walk further on) must have been the same. There were seven of us in the end: the teacher, her daughter, me and four others, two of whom I knew by sight, but I wasn’t sure about the last two, though presumably I’ve met them before. I don’t know any of them very well, and I didn’t say very much.

I thought it might just be a short session, but no, it was the full hour and a half, including lying down at the end. It’s not that I didn’t enjoy it – though I felt a bit awkward during the chanting (given that there were other people around, although we were in quite a secluded part of the park). I’d dressed in my usual leggings, tee shirt and sweatshirt, thinking it would be colder later when I had to walk home, I felt a bit overdressed at first by comparison with some of the others, but it did cool down before the end so I was grateful for that.

I went telling myself that I always come back from the sessions in normal times with a smile on my face, the five-minutes-just-round-the-corner community centre sessions. I didn’t feeling exactly elated walking back from the park, but thinking about it now, I’m glad I did it and I guess I’ll go again.

I was very unsettled all day yesterday, I suppose partly in anticipation. Today all I have to anticipate is taking the bins out and Zoom meditation for an hour at seven. I need to go to the health food shop to see if they have whole wheat flour – my last loaf had to be all white because that’s all I could get in Tesco. And I thought I’d go and check if the florist is open, as they sell garden plants too – in normal times – and my sad garden needs something to brighten it up. But who knows how many of those small shops will be opening again?

So maybe I’ll go out today – or maybe not.

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Non-attachment

What will I write about today? Therapy day. What will I talk about? I have two blog posts to read out, at least.

Is anything shifting inside my mind? If it is, it’s probably due to the lockdown, which has given me peace and space to be by myself. But it can’t last forever. How will I cope when I have to start engaging with the world again? Well, I have some control over that. When I first moved here I felt I needed to get out and make contact with other people. Now that seems less important. When I was a child I was told that shyness and introspection are things to be conquered, but these days I can see my self-containment as a gift. Am I getting any better at managing my response to and interactions with other people when they do happen? I suspect not, but I’m more comfortable about avoiding them, and less concerned about ‘missing out’. I can look back on memories of happy times with friends without feeling an urgent desire to repeat them – which is a good thing, I see that now. I can have my own happy times,

Trying to explain how I feel about that at this moment, I’m grasping for the right words. Contentment, maybe? No, too mealy-mouthed. Maturity, a feeling that I am on a mountain top, where I can look back and see my life and the things I’ve done, experiences I’ve had and people I have known laid out below me – no that sounds arrogant, which isn’t at all what I mean. Enormous peace that I can be who I am. Gratitude to all those people who have loved me and whom I have loved, forgiveness of those who’ve hurt me and of myself for hurting others, and knowledge that I no longer have to seek after love, but can be whole and by myself. Non-attachment, not detachment.

Well, what a wonderful epiphany for a Thursday morning – one which won’t last, I realise that. But it is there, and might return. I want to sit with this, be bathed in it, but also to keep writing, to complete this task, this daily commitment to myself, if for no other reason than that I can then get dressed and have my breakfast.

I’ve just expanded the sentence about being on a mountain top, and it’s brought back to me a quotation I first read almost fifty years ago, when I was a student and I have to admit I got it from the cover of a Strawbs album, but I think it was originally from Lao Tzu (a name which would have meant nothing to me then). I will have to look it up…

For once Google let me down, but I did manage to find the album on my shelf and scan it in – and lo and behold, it’s from the Buddha. Doesn’t quite say what I wanted though.

I expect Lao Tzu would have said it better.    

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Human Relations

I opened the kitchen door for Miko, and she stood on the steps, sniffing the air for a couple of minutes, had a drink from her outside water bowl, then turned and came back in. I left the door open for her while I went upstairs for my morning practice, but when I returned she was curled up in her bed. I went to shut the door, and realised it was raining, very faint and light, but definitely there. And a good thing too. My improvised water butt (an obsolete plastic dustbin) is almost empty of the collected autumn and winter rains, and I’ve been anticipating a hosepipe ban (not that I use one anyway.) I checked the camping chair that’s been on the lawn and there were spots visible on it already, so I folded it up and put it in what’s still left of the shed.

Why do I try to share my feelings, when I know no one likes to read about them? Maybe it’s because I can’t talk about them – although I’ve had someone to talk to regularly for two years now, it’s still quite difficult. It’s hard to get beyond the banal – some days that’s true of writing too, but in general it’s easier and much less stressful to write than to speak, to engage with an unpredictable human being, to have to think about their responses and respond in turn. Easier to be honest in writing, when you don’t have to be constantly on guard for the pitfalls of conversation.

I’ve spent most of my life hiding behind masks, trying to pretend to be someone I’m not, or rather, letting other people make their own assumptions about what kind of person I am, and not bothering to correct them, trusting that I won’t get caught out too often. There again, ‘hiding behind masks’ is just a rather glib metaphor, because for most of the time I don’t know myself what it is that I’m trying to hide, or what I’m pretending to be, for that matter.

I want to think of something to say in the next 150 words, not necessarily something profound, not even particularly interesting, just something… what? Have to stop and think about that. Honest, maybe? Today I’ve done my morning practice before I sat down to write, unlike the last two days, so this isn’t unmediated early-rising stuff.

Human relationships baffle me. They say no one is taught to be a parent, but is anyone ever taught how to interact with other people? I’m sure I never was, or only on the level of: be polite; don’t say that; if you can’t think of anything nice to say, say nothing. I more or less picked up the Golden Rule: ‘treat others as you’d like to be treated’ and I try to stick to it, though it’s occurred to me in recent years that the way I’d like to be treated may not be what other people want, and vice versa.

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The Way of the World

First, here is an update on some issues you may have been wondering about:

Coffee Pot: Gave it a thorough clean, paying particular attention to the threads where the two halves connect, and it seems to be okay.

Hedge trimmer: Used the fuse from the room heater, and it now works, so on Sunday I cut the edge next to the gate.

‘Walnut’ poem: Went through all the files in both my ‘blog’ folders, but still haven’t located it – though did find another (pretty rubbish) poem. I’d completely forgotten Now wondering if I should go through old notebooks in case I hand-wrote it, but that seems very unlikely given that I have this memory of someone commenting on it on Facebook.

Dodecagram: Now converted into an octagon with somewhat wobbly sides – I gave up at that point yesterday, but thought of something else to try when I woke up, so now eager to get back to it.

Other than that: how am I feeling? Well – trying not to let my anger at the current political situation overwhelm all good things, let me put it that way.

Except… Around twenty five years ago I was working with a man who was very charming, not physically attractive, but he told a good tale, very persuasive, good listener, GSOH – yes, I’ll admit that I was a little in love with him. But as we grew closer, I discovered one fundamental flaw in his character – he could say something with the utmost sincerity, conviction and plausibility, then a few days later say the exact opposite with equal sincerity etc etc. If I picked him up on it, he would laugh it off, smooth talk his way out, make me question my own memory of what he’d said previously, or just dismiss it as unimportant.  Now, I’ve said before that honesty is in some ways my downfall, I can’t tell a lie to save my life. In fact I once said to him that I wished I could bullshit the way he did – it was something I genuinely admired, the way he could always find an answer for everything , always steer the conversation to his own advantage. But somewhat to my surprise he was deeply offended.

Eventually I came to the conclusion that he always said whatever came into his head at the time he said it, whatever suited his advantage at that particular moment, and he honestly didn’t realise that he was contradicting himself, or that to do so was in any way morally wrong.

You can see where this is heading. I’ve been thinking about him a lot recently. It angers, frightens and depresses me that these days that sort of plausible deceit is just the way of the world, prevalent among our leaders, large sections of the popular media, almost a prerequisite for gaining any kind of power. Just when you think it can’t possibly get any worse, they can’t get away with it any more, it does, and they do.

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The Hermit (Part 2)

Weekly therapy session on Skype yesterday. The evening before, I was feeling quite down, but by the time lunchtime rolled around I was wondering what we were going to talk about.

She remarked that for the second week running I seemed to be quite happy and content with life. This week I did my shopping in Sainsbury’s, and used the self checkout, so I didn’t even have to interact with the checkout person, as I did last week in the Co-op. Not having to be with people suits me. I think about good friends I’ve known, how much I’ve enjoyed spending time with them, some who’ve helped, bullied or cajoled me onto new paths through my life, and the joy of my children and grandchildren, I’m aware of all those things, but still I think: enough, now it’s enough just to be on my own, doing what I want, when I want, how I want. ‘Snow can hurt your eyes, but only people make you cry.’ I’m even managing to be kinder to myself, less judgemental over the chaos, quietening the critical voices. I think about the times when I was travelling, how I revelled in just being, in anonymity and invisibility, looking out of the window of a train, or sipping coffee on a café terrace, just to be somewhere without feeling I needed to justify myself to anyone. That’s how it is now: sitting in my garden in the sunshine, or in my bay window listening to the radio and crocheting, or at my PC in the mornings pouring out my words from the wellspring of my soul. This is who I am.

I talked to her about my thoughts on the stages of grief, somewhat apprehensive that I’d taken it the wrong way, or that she’d say it was outdated or I was oversimplifying (a little knowledge is a dangerous thing). But she was genuinely interested in what I was saying, she explained some of the background, where the original ideas had come from and, yes, it has been distorted and misused but it still has application, and no, it’s not just ‘pop psych’. She said I’d latched on to the crucial point that it can be hard to distinguish between ‘denial’ and ‘acceptance’, that it can be cyclical and it’s not always a straight progression to a nirvana of acceptance.

I think perhaps this time of being home alone, of not pushing myself out into the world to interact with others, has been exactly what I need. So much of my emotional life has been taken up with that sense of incompleteness and failure as a person, the hopeless quest for a soulmate to fill the void in myself. Enough.

But the time will come when I’ll have to go out there again, and I will have to be with people, and things will happen that will bring me down. I don’t know how to prepare for that. But at least now I recognise the danger.

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May Day

Today’s memory is from a year and a day after the previous one (a lot can happen in that time – in fairy tales, at any rate).

On the beach at sunrise with a smallish group of friends and friends-of-friends, one of them a Pagan celebrant who led us in a ceremony of welcome to the sun on May Day morning. I remember chanting, facing in the four directions (towards the sea, the land, the sun and… towards the pier? -it’s all I can think of in that direction!) There was also singing, djembe banging, some mandolin playing, probably dancing and definitely consumption of brandy supplied by her partner (not something I normally do at six in the morning, not even on May Day!) And breakfast in the Beach Café.

Thinking back, I realise I hardly ever see that group of people any more. When the world passed around the sun again, I had entered the year of my own personal self-isolation, of chemo and surgery and radiotherapy, and when I emerged from that into 2018, it seemed as though everyone’s life had changed, not just mine, the dance had shifted, we had all taken up new positions and our paths no longer intersected – except sometimes on Facebook, repository of friendships and social medium of choice for my generation.

That wasn’t the only memorable thing that happened that May Day, however. When I got home to the flat, I had an email from my ex husband, saying that he’d received and provisionally accepted an offer on the old family home; obviously my formal agreement was needed, but that was hardly in doubt. The beginning of the real end of that chapter of my life, a summer of driving up and down between here and there, clearing out everything, including the attic where so much of my past had accumulated; helping him initially to move into his new place in Bedford (and in the interim our son and his fiancée from their tiny studio flat in Guildford to a two-storey maisonette), and finally, in October, moving into this house, with one van of stuff transported professionally from the flat, and another trip for me up to Bedford, another rented van loaded and driven down by my daughter’s partner, another drive back southwards in my Micra with another terrified cat in a basket on the passenger seat.

If I’d known on that spring morning that it would be almost another six months before I was finally settled in my own home… well, I don’t know what I would have done. But it happened, all the dusty accumulation of the past, the physical stuff and the emotional clutter which had haunted me, all moved, all resolved, and here I was.

Maybe the stress of that year contributed to my body’s next bombshell – who knows? But I got through that too. And here I stand, and every day, whether May Day or any one of 365 others, the future still knocks on my door.

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Day 12 – Mr Fox

You asked me to send you a poem.
I sent you an old one, generic in intent
(though you were in there).
I never wrote one just for you,
till now.

We never shared that bottle of champagne.
I never wore that silk dress for you –
(they didn’t make it in my size.)
You never got what you deserved,
yet you were always kind.

I saw you run across a snowy field.
I saw no hounds upon your tail, and I was glad.

I never felt that I deserved you,
but I remember you with fondness.
Do you remember me,
my foxy-whiskered friend?

Linda Rushby 12 April 2020
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Day 5 – Circle of Friends

Circle of Friends

Three months ago, or thereabouts,
a circle of friends sang songs of hope.

Knowing we must part,
knowing we would meet again,
but not knowing when.

Knowing there would be hard times,
not knowing what.

Knowing we would all find joy
not knowing how.

Another year, another song.

The memory of that evening comes to me,
and makes me smile,
for the time when we will meet again,
and touch, and hug, and maybe kiss,
in the place that joins our hearts.

Linda Rushby 5 April 2020

It’s good when a poem comes like that, when I was getting dressed, and making coffee, and feeding the cat, and taking pots from the dishwasher. So that by the time I sat at the keyboard, I already knew what I was going to say.

Sheesh, if only it was always that easy!

Can I get away with that today (at least it’s not a haiku!) or do I have to keep on writing? Well, I set the rules, so I guess I can do what I like.