Sunrise

Add to the list of things done this week: sunrise walk. I was awake from 4:30 anyway, so got up around six, got dressed and made coffee to take out in my flask. First day of lockdown, but there were quite a few people on the streets and at the beach – joggers, dog walkers, and the regular wild swimmers. I sat in my usual place to drink my coffee, then walked down to the waves’ edge to watch the sun come up behind the bank of cloud low over the sea. Walked along the beach and through the Rose Garden, then through the gardens behind the natural history museum (surprised to find the gates open so early). Nowhere to stop for breakfast, so I was home before eight – which meant that I thought maybe I should still write.

I did take a notebook and pen out with me, by the way, but didn’t feel inclined to write anything on the beach. Didn’t do much of anything really, just sat and walked and watched for the first appearance of the spot on the horizon where the light came through a crack in the clouds.

Being there is important. Getting there doesn’t always feel that easy. The urge has to be followed when it arises.

I wrote something at bedtime last night – onto my phone, so I wouldn’t forget. This is it: ‘I have to keep reminding myself that, although fundamentally nothing ever really changes, some days, hours, moments are better than others, so I have to believe that those are worth hanging on for’.

It’s a privilege to be able to get up in the morning and walk to the beach in time to see the sun rise over the sea. It never gets boring – god knows how many photos I’ve taken of it over the last five years since I moved here. But the motivation isn’t always there. Today, for some reason I can’t explain, it just felt like the obvious thing to do. But most mornings are not like that.

Being on the south coast, it’s possible to see both the sunrise and the sunset over the sea, but I’m not usually out for the latter.  

Granny Weatherwax has something to say about sunrises, but I can’t remember exactly what. I think it’s in reply to being asked what she believes in, and she says: ‘sunrises mostly’ or words to that effect. Which just reminded me of some good advice given to me years ago by one of my first meditation teachers: ‘if you’re still breathing, there’s more right with you than wrong’. If the sun rises, there’s more right with the world than wrong. Another breath, another day, another spring and summer to come (eventually).

I still haven’t quite got back to cause and effect, destiny and fate, Taoism and whatever else I’m always on the brink of mentioning. Today might have been a good opportunity for that. But there’ll always be another sunrise to walk towards.

Order and Chaos

In the last week I have: walked to the beach twice; had breakfast out twice; had a cream tea out once; had a flu jab; walked to the garage to drop off the van keys (for MOT); been to a real live tai chi lesson at the community centre (just restarted after the teacher’s quarantine); resolved the initial issues and produced a reasonable stab at a first attempt on the website, to show to client; ditto the Christmas jumper (except the ‘client’ can’t see it because it’s going to be a surprise); phoned my sister; as well as writing every day (last Thursday’s effort handwritten in a notebook on the beach) and did at least some of my exercise and meditation routine every day (which reminded me to go and look in the spare room and check that I’d blown the candle out, which I had).

Also I notice that I haven’t been moaning about not being ‘motivated’, although I must admit the house is even more chaotic than usual. Earlier I filled the plastic water jug for the coffee pot while I was trying to tidy up around the sink, then moments later knocked it over and half the water went over the counter. I managed to mop that up and make sure it wasn’t too close to any of the electrical stuff, then turned round and knocked it again, with the rest of the water going over the floor. However, this is not to say that that’s in any way unusual, just that my feet and my dressing gown got wet.

Years ago, I remember a friend telling me that her cat disapproved of her standards of house-keeping, and kept giving her disapproving looks. I laughed at the time, and thought ‘crazy cat lady!’, but now understand exactly what she means. I feel so guilty sometimes watching my cat trying to pick her way around piles of junk on the floor – often knitting yarn, or books (or clothes – mostly in the bedroom) but also random other things which have fallen or been dropped or knocked off the furniture and not picked up, whereas I just step over it without even noticing it’s there. Also she is terrified of sudden movements and loud noises, which must make living with me a nightmare, as I blunder my way around the place.

All thoughts of trying to impose any kind of order on my life and my living space seem to have gone out of the (smeary, blurry, fly-specked) window. Having ‘projects’ to do somehow gives me licence to ignore that stuff – and go to the beach, or eat scones in a quiet café.

And yet… in the mornings, I feed my cat, do my exercises and meditation, write my blog. Every day (mostly) – and have done consistently for months. Yet making ‘to do’ lists and sticking with them is beyond me – I keep trying, but it all falls apart.

Sun shining this morning. Skype therapy at 2.00. That’s today.  

Wherever That River Goes…

No post yesterday, because I got up and took a flask of coffee to the beach, arriving a few minutes  late for sunrise (but there was low cloud over the sea anyway) and writing in a notebook, which I might or might not copy onto here, but today I’ve got other stuff in my head so will go ahead with that.

One of the songs from my youth that listening to Amazon music has reintroduced me to is ‘The Ballad of Easy Rider’ by the Byrds, and now it’s stuck in my head. It starts like this:

‘The river flows, it flows to the sea,
wherever that river goes,
that’s where I want to be.
Flow, river flow,
let your waters wash down,
take me from this road
to some other town.

All (s)he wanted was to be free
and that’s the way it turned out to be…’

‘The Ballad of Easy Rider,’ Roger McGuinn & Bob Dylan

Notice how I subtly changed the gender in that second verse? It’s true, all I wanted was to be free, and that is ‘the way it turned out to be’, though not quite the way I might have expected (or even hoped for.) But I’m still very grateful for the way it is – despite the warning from another song of the same era:

‘Freedom’s just another word for nothin’ left to lose,
nothin’ ain’t worth nothin’, but it’s free…’

‘Me and Bobby McGee’, Kriss Krisstofferson

…a warning that kept me stuck in a sad but ‘safe’ situation for many years, which has brought another song to mind…

‘How often does it happen that we live our lives in chains
and never even know we have the key?’

‘Already Gone’, The Eagles

But that’s enough soft West coast country-rock from the late 1960s and early 70s for today.

Going to the sea yesterday morning did its magic of lifting my mood. I sat on my usual bench behind the beach café, writing in my notebook, and two people passing by said: ‘you’ve got a good spot there!’, and later on my way home I sat in the Rose Garden and read for a while, and another stranger said the same thing. But when I got home and started trying to tackle a project I’ve started, I had a massive setback which threw me into despair about how useless I am and what a charlatan because people have expectations of me and really I don’t have a clue what I’m doing and am scrabbling all the time to keep going, and everything is ten times harder for me and takes ten times longer than any normal competent person but nobody sees it and I hate myself and I hate being me.

I talked to my therapist in the afternoon about it, this massive fear I have of cocking everything up. She talked about adjusting to not being ‘needed’ any more, but I don’t want to be needed, I don’t want anyone to depend on me, I can’t stand the stress. I want to be free of all that. I want to run away again.